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October 28, 2023
312 S. Front Street
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Adams Tennis Complex
1st & 2nd awards in all categories
Junior Jamboree on Saturday with a FREE kid’s hour
Player Finals on Sunday with family-friendly upstairs viewing.
Follow link for more info and registration.
Patterson Park Community Center
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.
Muscle building class is perfect for beginners, seniors and intermediate exercisers.
Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.
Drop by for a friendly game of pool with dinner provided.
Wilderness Station at Barfield Crescent Park
Calling all wizards, witches, and warlocks! Join the Wilderness Station for an enchanted hike though Barfield guided by staff. Enjoy crafted "buttery beverage" (non-alcoholic) by the campfire and get up-close looks at the resident owl ambassador! Don't forget to dress to impress the head mistress of magic! Preregistration required via link or at the Wilderness Station.
St. Clair Senior Center
Dominoes! Learn to play Chicken Foot with this fun group.
This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 25 Room 206
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class.
Limit 25 Room 204
Widowhood is more than a label, it is a journey that is better traveled with friends. Our focus is: life can be good again, maybe not perfect, but good. Judy Jennings, author & speaker, will lead, showing you how to maneuver through different difficult areas.
Limit 25 Room 303
This is a smaller group from our Parkinson's Support Group that meets to talk about personal issues dealing with Parkinson's.
Limit 20 Room 303
St Clair Street Senior Center
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
Do you like to sing? Share your talents with this fun group. Sing along with your favorite musicians while reading the lyrics from a large screen TV.
Learn about song structure, lyric development,
and general information about pulling together
songs. We will dabble in writing lyrics/music as well
as learning to listen to enrich our appreciation for
songwriting. Deborah Hayek is the instructor of this
program. Space is limited, please register early.
Limit 10 Room 405
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204