Calendar

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Help your student explore their world through science. Forest & Trees - Students will explore a diverse array of ecological transformations and employ various techniques to study these changes. They will also be introduced to using a dichotomous key for tree identification and gain knowledge about different components of forest structures. Space limited, PRE-REGISTRATION REQUIRED via online or via the Wilderness Station and begins September 1. For ages 5-8. Limit 15 per age group.

Help your student explore their world through science. Forest & Trees - Students will explore a diverse array of ecological transformations and employ various techniques to study these changes. They will also be introduced to using a dichotomous key for tree identification and gain knowledge about different components of forest structures. Space limited, PRE-REGISTRATION REQUIRED via online or via the Wilderness Station and begins September 1. For ages 9-12. Limit 15 per age group.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Beginners welcome! Start a new hobby and learn the basics of fishing as we paddle around the lake. Instruction on types of fish, best lures, tips on how and where to cast and kayaks included. Current fishing license is required for ages 14 and up. Email for more information. Registration required via link.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and hand weights.

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

Dominoes! Learn to play Chicken Foot with this fun group. Room 502

This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

You will pay the instructor for the piece you are working on. There is a $5.00 fee for supplies that is paid to St. Clair Senior Center. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 20 Room 406

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for 1 or 2 days only. Limit 20 each class Room 206 Cost: $5/month per day

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. Limit 25 Room 204

This line dance class for those who already know the basics. We'll continue dancing the classics we are currently dancing while challenging ourselves in learning some new popular dances. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Learn to play the card game, Hand & Foot. Room 303

Learn to play the card game, Hand & Foot. Room 503

Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee. Class meets September 19 & 26. Limit 12 Room 406 Cost: $25 for 2-day class per month

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

This is aN intermediate circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In Septmber we do the Swing and in October the Waltz. No partner necessary! Cost: $26/mo Limit 25 Room 105

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Join us for beginners trivia! Easier questions for people interested in playing trivia for the first time. Teams compete by answering questions ranging from a variety of topics. Snacks, drinks, music and fun supplied! Prizes for the winning team. Limit 40 Room 104