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October 28, 2023
312 S. Front Street
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3 months to complete 9 routes totaling 26.2 miles
Register via the link or at the Wilderness Station during business hours.
Walk, bike, run or even crawl 100 miles on the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Registration required. For all ages.
Patterson Park Community Center
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.
This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.
Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.
Grab a lawn chair and come sit for a spell while enjoying live music in the village every Friday in May from 10:00 a.m. to 12:00 p.m. at Cannonsburgh Village. During the month, visitors can come and enjoy live music provided by local musicians, Elaine Winters and Rob Pearcy, as they shares their talents. For all ages.
Who said there are no beaches in Murfreesboro? We invite you to a real beach party at Barfield Crescent Park! Over 60 tons of sand will create the beach before it is used throughout the park systems. Join us for music, dancing and a variety of games and activities. For all ages.
St. Clair Senior Center
Dominoes! Learn to play Chicken Foot with this fun group.
This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
Have you ever wanted to oil paint like Bob Ross or Daryl Crowe? Now is your chance! For the low price of $30 you can join us for a fun filled class following
along with a video and teacher Vivian Karros. All materials will be provided for you. Bring a sack lunch and drink.
Limit 5 Room 406
Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 25 Room 206
Widowhood is more than a label, it is a journey that is better traveled with friends. Our focus is: life can be good again, maybe not perfect, but good. Judy Jennings, author & speaker, will lead, showing you how to maneuver through different difficult areas.
Limit 25 Room 303
For those who want to brush up on your Spanish or just want to speak to your neighbor, come join this Beginning Spanish Course with instructor Gloria Arndt. This course will continue for 6 months (March- August) for the onetime fee of $15.
Limit 12 Room 304
St Clair Street Senior Center
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
Stop in and play awhile
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying. Room 105
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204