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October 28, 2023 312 S. Front Street
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Rutherford County Solid Waste and the City of Murfreesboro are hosting the Tennessee Department of Environment and Conservation Household Hazardous Waste Collection event on Saturday, April 01, from 8:00 a.m. to Noon.
4765 Florence RoadMurfreesboro, TN
NOTE:Items no longer accepted at the mobile Household Hazardous Waste collections are alkaline batteries, paint, and electronics.
For more information
3 months to complete 9 routes totaling 26.2 miles
Murfreesboro Greenway System
Each month we will post on facebook a picture of a landmark on a certain portion of the greenway. Participants send in a picture of themselves at that landmark to receive a day pass to Boro Beach. Follow the link and like the Murfreesboro Greenway Facebook page! And while you are there check out all the other Parks and Rec pages. https://www.facebook.com/MurfreesboroParksandRec/
Sports*Com
Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Patterson Park Community Center
Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity fitness class. Rock out to good music as you dance your cares away.
Exercise Studio
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
During this program, we give the spotlight to our native animal ambassadors. Visit us and learn all about the animals we have on exhibit, including an up-close interaction with ones. Free for all ages!
St. Clair Senior Center
Room 204
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 25 Room 204
In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204
Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204
Room 105
Line dancing to recorded music for all levels, including beginners. Limit 40 Room 105