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June 17, 2023 415 South Academy Street
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3 months to complete 9 routes totaling 26.2 miles
****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****
Sports*Com
Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Patterson Park Community Center
Exercise Studio
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
Sports*Com Indoor Pool
Patterson Park Community Center Indoor Pool
Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.
During this program, we give the spotlight to our native animal ambassadors. Visit us and learn all about the animals we have on exhibit, including an up-close interaction with ones. Free for all ages!
All trips depart from St. Clair Senior Center
Historic East Nashville tour includes Five Points, Richland off West End, Belle Meade, Germantown, and Downtown Nashville between 8th Avenue, the Cumberland River, and Music Row. Fee includes transportation and riding guided tour. Bring money for lunch. Cost: $18 Limit: 15 Deadline: February 23
St. Clair Senior Center
Room 204
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204
In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204