Calendar

3 months to complete 9 routes totaling 26.2 miles

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Water Aerobics 1 - Cardio This class targets everyone with an action-packed workout for the abdominal and gluteus areas. Progressive water exercises are programmed to strengthen, define, and tone! Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Students who love history and want experience in communication and customer service are invited to a homeschool two-day Jr. Docent program. Through team building activities and class participation, students will get an introduction to becoming a possible Jr. Docent at Cannonsburgh Village. Reservations are now open for the March 23rd & 24th Homeschool Jr. Docent Program from 10:00 a.m. to 12:00 p.m. at Cannonsburgh Village. Admission is $20.00 per person. Reservations are required and must be received by March 16th. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. Ages 13-16.

Dominoes! Learn to play Chicken Foot with this fun group. Room 502

This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105

Class is full. Please call June Nicdao at 615-848-2440 to be put on waiting list for next session by John Robert Toy II, Attorney. Limit 8 Room 303

Class for beginners or anyone wanting to brush up on their Pinochle skills. Room 104

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 24 Room 206

Widowhood is more than a label, it is a journey that is better traveled with friends. Our focus is: life can be good again, maybe not perfect, but good. Judy Jennings, author & speaker, will lead, showing you how to maneuver through different difficult areas. Limit 25 Room 303

We make crafts you may see on Pinterest. Did you ever wonder how they did that? Sign up for the Beginner Crafts class and learn how! PLEASE SIGN UP FOR ONLY ONE CLASS. No wait list. Limit 10 each class Room 405 & 406

For those who want to brush up on your Spanish or just want to speak to your neighbor, come join this Beginning Spanish Course with instructor Gloria Arndt. This course will continue for 6 months (March- August) for the onetime fee of $15. Limit 12 Room 304

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.

Room 303

Stop in and play awhile

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.

Do you like to sing? Come and share your talents with this fun group. You will sing-a-long with your favorite musicians while reading the lyrics from a large screen TV. Room S105

New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. Limit 30 Room 204