Calendar

3 months to complete 9 routes totaling 26.2 miles

****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

Water Aerobics 1 - Cardio This class targets everyone with an action-packed workout for the abdominal and gluteus areas. Progressive water exercises are programmed to strengthen, define, and tone! Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

Water Aerobics 2 - Sculpt & Tone This is an arthritis-based water exercise class offering an impact free method of exercise for affected joints and muscle groups requiring that special touch. Cardio work is not omitted from this class, making it perfect for the beginner or a back-to-fitness exerciser. Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Grab a friend or two and come craft with us! We will be painting decor to brighten up your gardens and potted plants. Join us on March 2nd at 10:00 am at Cannonsburgh Village. Admission is $10 per person with reservations required by February 23rd. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. For ages 12+. Must have a minimum of 5 people for class to proceed.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

A sensory art class for littles focused on creating art that stimulates each of the five senses (smell, sight, sound, taste, touch). Be prepared to get dirty and please keep in mind some classes will include food items, dyes, and possible allergens. If your child has ANY allergens, please reach out to us ahead of time to ensure the days class is suitable for them. For ages 3-6.

****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Join us on a weekly hike at Barfield Crescent Park! Along our hike we will stop and talk about things we see along the way. Each week we will hike different trails we have here at Barfield so you can get more familiar with the park! For more information email dthomas@murfreesborotn.gov.

Some of the most successful hunters are in the sky and are watching during the day. Join us for an up-close look at how these day-hunting predators use their skills and adaptations to survive. Call 615-217-3017 to preregister and for more information.

****Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays. ****

Please check our Facebook, Patterson Park Community Center- Murfreesboro, for any last minute cancellations or delays.

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county. For ages 8-18

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

In this six week class for diabetics we discuss: what diabetes is, A1C goals, rules of 15 (treatment of hypoglycemia), lowering risk of complications via exercise, stress relief, care of heart, eyes, and feet, and monitoring. Sign up required by January 26. Limit 25 Room 301

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

Mahjong Mondays & Thursdays from 1:00-3:00 pm Stop in for a game of Mahjong. Room 304

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.

Join this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! No prior experience is needed. Hope to see you there! Meets in Room 104.

Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! Room 104

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204