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Get Fit, Stay Fit2023-11-21T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
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Tai Chi in a Chair2023-11-21T08:00:00A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10 Room 206
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Social Ceramics2023-11-21T08:30:00You will pay the instructor for the piece you are working on. There is a $5.00 fee for supplies that is paid to St. Clair Senior Center. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted.
Limit 20 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 You will pay the instructor for the piece you are working on. There is a $5.00 fee for supplies that is paid to St. Clair Senior Center. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted.
Limit 20 Room 406
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Chair Yoga2023-11-21T09:15:00Improving flexibility, relieving stiffness, and creating
a happy mental state are a few benefits that chair
yoga provides for our bodies. You may sign up for 1
or 2 days only. Limit 20 each class Room 206
Cost: $5/month per day
St Clair Street Senior Center
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating
a happy mental state are a few benefits that chair
yoga provides for our bodies. You may sign up for 1
or 2 days only. Limit 20 each class Room 206
Cost: $5/month per day
More Details
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Zumba Gold AM2023-11-21T09:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves of Zumba
that you love at a lower intensity, this class introduces
easy to follow Zumba choreography that focuses
on balance, range of motion and coordination.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves of Zumba
that you love at a lower intensity, this class introduces
easy to follow Zumba choreography that focuses
on balance, range of motion and coordination.
Limit 25 Room 204
More Details
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Beginner/Improver Line Dance2023-11-21T09:30:00This class is for those who already know the basics
in line dancing. We’ll continue dancing the classics
we’re currently dancing while also challenging ourselves
in learning some new popular dances. Please
sign up in advance in case of a change in class and
maximum amount of attendance.
Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This class is for those who already know the basics
in line dancing. We’ll continue dancing the classics
we’re currently dancing while also challenging ourselves
in learning some new popular dances. Please
sign up in advance in case of a change in class and
maximum amount of attendance.
Limit 35 Room 105
More Details
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Open Knit & Crochet2023-11-21T10:00:00Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
St Clair Street Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
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Quilting at St. Clair2023-11-21T10:00:00Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
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Shot Clinic with Mills Pharmacy2023-11-21T10:00:00Flu as well as other vaccinations will be offered
but you will need to register for which
vaccines you want by November 16. See
Laura Grissom to register.
Limit 40 Room 303
St Clair Street Senior Center325 St Clair StMurfreesboroTN37130 Flu as well as other vaccinations will be offered
but you will need to register for which
vaccines you want by November 16. See
Laura Grissom to register.
Limit 40 Room 303
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Art with Vivian PM2023-11-21T13:00:00Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets December 19 & 26
Limit 12 Room 406
Cost: $25 for 2-day class per month
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets December 19 & 26
Limit 12 Room 406
Cost: $25 for 2-day class per month
More Details
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Gentle Fitness PM at St. Clair2023-11-21T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
More Details
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Intermediate Tai Chi2023-11-21T13:00:00Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
More Details
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Forever Fit at St. Clair Senior Center2023-11-21T14:00:00This is aN intermediate circuit class with interval training. We will use various types of equipment for a total body workout.
Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 This is aN intermediate circuit class with interval training. We will use various types of equipment for a total body workout.
Limit 20 Room 206
More Details
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Beginning Tai Chi2023-11-21T14:15:00Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
More Details
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Ballroom Dance Class2023-11-21T15:00:00Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we do the ChaCha and in December the tango. No partner necessary!
No call 11/7 and 14.
Cost: $13 for November and $26 for December Limit 25 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In November we do the ChaCha and in December the tango. No partner necessary!
No call 11/7 and 14.
Cost: $13 for November and $26 for December Limit 25 Room 105
More Details
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Zumba Gold PM2023-11-21T15:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on balance, range of motion and coordination.
Limit 20 Room 204
More Details