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Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.
Patterson Park Community Center
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.
Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.
Little kids love to play and that’s what they do while learning to wait their turn,
follow directions and work together to accomplish simple goals. The focus is on
body part recognition, cognitive skill development and of course FUN.
For ages 5 and under.
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.
What are you doing after school? Join us a Patterson Park weekdays for sport activities, enrichment programs, field trips, homework help, snacks and more!
For ages 8-12.
Friendly adult coed pool tourneys for fun at PCC. Make plans to join us!
St. Clair Senior Center
Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5.
This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.
St. Clair Senior Center
Join this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! No prior experience is needed. Hope to see you there! Meets in Room 104.
During the fall fest we will also be having a craft fair with many assorted vendors. You don't wanna miss this opportunity to shop. Christmas is right around the corner. Grab a friend and shop 'til you drop.
Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 25 Room 206
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 20 Room 204
St Clair Street Senior Center
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.
No meeting on 7/4.
Let's welcome fall. With the weather cooling down it's time to kick up our heels and enjoy some fun games, prizes, dancing and snacks! We have an added bonus this year, a craft fair with many assorted vendors. You will not want to miss this opportunity to shop! Grab a friend and come ready to have fund.
Stop in and play awhile
Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.
New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing. No class 7/4.
Limit 15 Room 204
All trips depart from the St. Clair Senior Center
Seussical is a fantastical, magical, musical ex- travaganza bringing all your favorite Dr. Seuss characters to life. Fee includes transportation and production. No meal stop.
Cost: $27 Limit: 15 Deadline: July 31