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Sports*Com
Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
St. Clair Senior Center
Room 502
Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502
Room 104
Test your skill in this partner's tournament. Everyone is welcome. Sign up in room 404, Kathy's office. Limit 28 Room 104
All trips depart from the St. Clair Senior Center
Up to 200 vendors and artisans of handmade and home-produced crafts in a historic mountain setting. Fee includes transportation. Admission is FREE. Bring money for lunch at fair. Cost: $18 Limit: 15 Deadline: August 19
Room 204
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204
In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204
Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204