Calendar

Historic Zoning Commission Monthly Submittal Deadline

AM Boot Camp at Patterson Park

High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

AM Yoga at PCC

A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Daily Pickleball at McFadden

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

Patterson Park Summer Enrichment Program

What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

Total Body at Sports*Com

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Zumba® at PCC

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

Story Time and I Spy at Cannonsburgh Village

Sit for a story time and then explore the village by completing an "I Spy" activity on Weather permitting. Email mbnevills@murfreesborotn.gov for more information.

Tai Chi at Sports*Com

Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at PCC

Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at PCC

A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

PM Step/Tone at Sports*Com

This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash at Patterson Park Community Center

Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

Junior Police Officer Summer Camp

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Estate Planning, Medicare and Veterans Seminar at St. Clair Senior Center

Join us for a very informative seminar on estate planning, saving on your prescription meds, and details on veterans benefits. Coffee and bagels will be served. John Toy, an attorney specializing in elder law, will be the guest speaker on everything estate planning and veterans benefits. Kristen Maurice with Acuity Health will share tips on how to save on Medicare prescription meds and so much more. You will not want to miss this event. Space is limited so call the center at 615-848-2550 to sign up.

Social Ceramics

You will pay the instructor for the piece you are working on only. Piece price will include your paint and firing. No other fee. Learn different techniques for painting on ceramics in this class. Cash, and checks are accepted. Limited to 12 per class.

Intermediate Line Dance Practice

Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

Historic Buggy Tour

Ride in a horse drawn surrey for this guided tour full of history including a 15-minute stop at Jack Daniel’s gravesite. Fee includes transportation and riding tour. Must be able to climb three steep (6” rise) steps to get in the buggy. Bring money for lunch.

Open Knit, Crochet and Quilting

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Hand and Foot Game #1

Learn to play the card game, Hand & Foot. Room 303

Hand and Foot Game #2

Learn to play the card game, Hand & Foot. Room 304

Ballroom Dance Class

Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In May we will do the Rumba and in June the Foxtrot. No partner necessary! Cost: $26/mo Limit 25 Room 105

Trivia Games at St. Clair

Join us for Beginners Trivia! Easier questions for people interested in starting trivia for the first time. Teams will compete while answering questions ranging from a wide variety of topics. Snacks, drinks, music and fun supplied. It will be PRIZES for the winning team! Call 615-848-2550 for more information.