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April 1, 2023
4765 Florence Road
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Patterson Park Community Center
“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.
A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.
Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.
Sit & Get Fit
Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!
Busy Bees Class (for kids)
A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.
Check out various science in nature self-guided hands on experiments in the warmth of the Wilderness Station. Such experiments are bird watching at our feeders from the back room windows, learning about how birds are able to make their long migration flights, and more! Weekdays 2-4:30 PM. For all ages.
Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!
A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.
The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county.
For ages 8-18
St. Clair Senior Center
Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5.
This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.
Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art.
Limit 12 Room 406
Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 20 Room 204
St Clair Street Senior Center
Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play.
St. Clair Senior Center
Mondays & Thursdays in July & August 1:00-3:00 pm
Stop in for a game of Mahjong. No meeting on 7/4
This is a circuit class with interval training. We will
use various types of equipment for a total body
Limit 20 Room 206
If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204