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April 1, 2023 4765 Florence Road
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Walk the Murfreesboro Greenway System
Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.
Sports*Com
Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Patterson Park Community Center
Exercise Studio
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
Cannonsburgh Village
You can't hide from the past! Visit haunted Cannonsburgh Village on a walking tour. Warning: not recommended for children 12 and under.
Trips depart from the senior center.
Over 100 booths of the finest arts and crafts, all-world food truck offerings, and live music. Fee includes transportation. Admission is free. LImit 15 Deadline: October 6
St. Clair Senior Center
Room 204
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204
In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204
Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204