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Gentle Fitness at St. Clair2022-01-19T08:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
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Get Fit, Stay Fit2022-01-19T08:00:00This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.
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Health Assessments2022-01-19T08:00:00Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.
St Clair Street Senior Center325 St Clair StMurfreesboroTN37130 Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.
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Pinochle2022-01-19T08:00:00Join this fun group for Pinochle playing!
Limit 12 Room 402
St. Clair Senior Center
Room 402
325 St Clair StMurfreesboroTN37130 Join this fun group for Pinochle playing!
Limit 12 Room 402
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Chicken Foot2022-01-19T08:30:00Dominoes! Learn to play chicken foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play chicken foot with this fun group.
Room 502
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Simple Wills for Seniors at St. Clair2022-01-19T08:30:00On January 19 clients will meet with Attorney John Toy to discuss specifics for their will. On January 21 the client will return at the same time as their appointment was on the 19 to review, sign and pick up the document and pay the attorney. Call June Nicdao at 615-848-2550 for more information.
Limit 9 Room 301
St. Clair Senior Center
Room 301
325 St Clair StMurfreesboroTN37130 On January 19 clients will meet with Attorney John Toy to discuss specifics for their will. On January 21 the client will return at the same time as their appointment was on the 19 to review, sign and pick up the document and pay the attorney. Call June Nicdao at 615-848-2550 for more information.
Limit 9 Room 301
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Art with Vivian2022-01-19T09:00:00Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee.
Limit 12 Room 406
Cost: $25 for 2-day class
St. Clair Senior Center
Room 406
325 St. Clair StreetMurfreesboroTN37130 Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee.
Limit 12 Room 406
Cost: $25 for 2-day class
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Yoga with Larry2022-01-19T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able
to lie down and stand up without assistance for
this class. Mats are provided or you may bring
your own. Cost: $10/ month. Limit 25. Meets in Room 206.
No class on November 11 & 26 nor December 8 & 24.
No class January 17 and February 21.
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able
to lie down and stand up without assistance for
this class. Mats are provided or you may bring
your own. Cost: $10/ month. Limit 25. Meets in Room 206.
No class on November 11 & 26 nor December 8 & 24.
No class January 17 and February 21.
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Stretch Essentials (formerly Essentrics) at St. Clair2022-01-19T09:15:00Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on January 17 or February 21.
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on January 17 or February 21.
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Zumba Gold at St. Clair Senior Center2022-01-19T09:15:00
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130
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315 Card Game2022-01-19T10:00:00315 Card Game uses 13 different hands. There is a wild card in each hand. This game takes lots of thinking. Join us to learn, if you are up for a challenge.
Limit 9 Room 402
Senior Center
Room 402
325 St Clair StMurfreesboroTN37130 315 Card Game uses 13 different hands. There is a wild card in each hand. This game takes lots of thinking. Join us to learn, if you are up for a challenge.
Limit 9 Room 402
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Choose to Lose: Weight Loss Program2022-01-19T10:00:00A morning weight loss/maintenance program to start your new year off on the right foot! Together we will learn, encourage, and motivate one another to be our healthiest selves. We will weigh in each morning between 10:00-10:15 am and then have time for sharing, tips, and goal setting.
Limit 30 Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 A morning weight loss/maintenance program to start your new year off on the right foot! Together we will learn, encourage, and motivate one another to be our healthiest selves. We will weigh in each morning between 10:00-10:15 am and then have time for sharing, tips, and goal setting.
Limit 30 Room 104
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Gentle Fitness at St. Clair2022-01-19T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
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Neuropathy Lunch and Learn at St. Clair2022-01-19T10:30:00Do you have pain, numbness, burning or electrical sensations in your feet or balance issues? Join Magnolia Medical Center for a lunch and learn on neuropathy and see what can be done for your foot problems. Sign up by January 14.
Limit 40 Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Do you have pain, numbness, burning or electrical sensations in your feet or balance issues? Join Magnolia Medical Center for a lunch and learn on neuropathy and see what can be done for your foot problems. Sign up by January 14.
Limit 40 Room 104
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Harmonicas for Health2022-01-19T12:00:00Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed!
Limit 30 Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed!
Limit 30 Room 104
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Art Connection2022-01-19T13:00:00Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
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Go4Life with Laura2022-01-19T13:00:00
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130
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Walk the Greenway with St. Clair at General Bragg Trailhead2022-01-19T14:30:00
General Bragg Trailhead1540 W. College St.MurfreesboroTN37129
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