-
Gentle Fitness at St. Clair2022-01-18T08:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.
More Details
-
Get Fit, Stay Fit2022-01-18T08:00:00This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.
More Details
-
Health Assessments2022-01-18T08:00:00Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.
St Clair Street Senior Center325 St Clair StMurfreesboroTN37130 Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.
More Details
-
Tai Chi in a Chair at St. Clair2022-01-18T08:00:00A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.
More Details
-
Chicken Foot2022-01-18T08:30:00Dominoes! Learn to play chicken foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play chicken foot with this fun group.
Room 502
More Details
-
Social Ceramics2022-01-18T08:30:00Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.
More Details
-
Mexican Train Dominoes2022-01-18T09:00:00Find out what it is all about.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Find out what it is all about.
Room 304
More Details
-
Zumba Gold at St. Clair Senior Center2022-01-18T09:15:00
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130
More Details
-
Intermediate Line Dance Practice2022-01-18T09:30:00This intermediate line dance class for those who already know the basics.
Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate line dance class for those who already know the basics.
Limit 35 Room 105
More Details
-
Open Knit and Crochet2022-01-18T10:00:00This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies.
Room 405
More Details
-
Quilting2022-01-18T10:00:00Volunteers do quilting for people in the community for a donation to the center.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center.
Room 405
More Details
-
Core Galore at St. Clair Senior Center2022-01-18T10:15:00In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.
More Details
-
Computer Class2022-01-18T13:00:00This class is for the senior who completed/attended basic computer class. If you have any questions, please contact Caroline @ 615-848-2550 or email: cbaldridgemartin@murfreesborotn.gov.
Room 302
St. Clair Senior Center
Room 302
325 St Clair StMurfreesboroTN37130 This class is for the senior who completed/attended basic computer class. If you have any questions, please contact Caroline @ 615-848-2550 or email: cbaldridgemartin@murfreesborotn.gov.
Room 302
More Details
-
Hand and Foot Game #12022-01-18T13:00:00Learn the art of playing the card game, Hand & Foot.
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Learn the art of playing the card game, Hand & Foot.
Room 303
More Details
-
Hand and Foot Game #22022-01-18T13:00:00Learn the art of playing the card game, Hand & Foot.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Learn the art of playing the card game, Hand & Foot.
Room 304
More Details
-
Intermediate Tai Chi at St. Clair2022-01-18T13:00:00Learn advanced moves to improve stress, breathing,
and overall fitness. Limit 20. Meets in room 204.
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing,
and overall fitness. Limit 20. Meets in room 204.
More Details
-
Forever Fit 2022-01-18T14:00:00This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.
More Details
-
Beginning Tai Chi at St. Clair2022-01-18T14:15:00Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204.
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204.
More Details
-
Ballroom Dance Class2022-01-18T15:00:00Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In January we will learn swing dance and in February the waltz. No partner necessary!
Cost: $26/mo Limit 25 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In January we will learn swing dance and in February the waltz. No partner necessary!
Cost: $26/mo Limit 25 Room 105
More Details
-
PM Zumba Gold at St. Clair Senior Center2022-01-18T15:15:00
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130
More Details
-
Trivia Games at St. Clair2022-01-18T16:00:00Test your knowledge with Trivia Games at St. Clair. Call 615-848-2550 for more information.
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Test your knowledge with Trivia Games at St. Clair. Call 615-848-2550 for more information.
More Details
-
Weigh to Go Support Group2022-01-18T17:45:00Please join us for a new weight loss/maintenance group. We hope to encourage each other for healthier choices in eating, cooking, grocery shopping, exercise, and general motivation. It is all about supporting each other for happier and healthier daily living. We will have fun contests, occasional guests and seek to cover subjects that you are interested in.
Limit 25 Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Please join us for a new weight loss/maintenance group. We hope to encourage each other for healthier choices in eating, cooking, grocery shopping, exercise, and general motivation. It is all about supporting each other for happier and healthier daily living. We will have fun contests, occasional guests and seek to cover subjects that you are interested in.
Limit 25 Room 104
More Details