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Get Fit, Stay Fit2021-07-27T08:00:00This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5.
Limit 30 Room 105
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class July 5.
Limit 30 Room 105
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Tai Chi in a Chair2021-07-27T08:00:00A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10
Room 206
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10
Room 206
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Social Ceramics2021-07-27T08:30:00Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Students in this class will pay the instructor for the piece chosen to work on. The price per piece includes paint and firing. No other fees. Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Limit 8. Meets in Room 406.
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Chair Yoga2021-07-27T09:15:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You must sign up for all classes due to the limited number of spaces available.
Limit 15 Room 206
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You must sign up for all classes due to the limited number of spaces available.
Limit 15 Room 206
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Zumba Gold2021-07-27T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5.
Limit 14 Room 204
Event Location325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. Now offering a Saturday class! Instructed by Jennifer Smith. You must sign up for all classes due to the limited number of spaces available. No class July 5.
Limit 14 Room 204
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Line Dance Practice with Trudy2021-07-27T09:30:00Learn line dancing with instructor Trudy Megathlin. You must sign up for all classes due to the limited number of spaces available.
Limit 25 Room 105
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Learn line dancing with instructor Trudy Megathlin. You must sign up for all classes due to the limited number of spaces available.
Limit 25 Room 105
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Monthaven Arts and Cultural Center Trip2021-07-27T09:30:00Located in a beautiful historic mansion, MACC presents exhibits of regional, national, and international importance. Vietnam: 2 Soldiers, 2 Artists, 2 Journeys Then & Now is a memorable exhibit featuring the work of David Wright and Chuck Creasy. Fee includes transportation. Admission is free. Bring money for lunch.
Cost: $20
Limit: 12
Deadline: July 9
ALL trips depart from City Hall garage on Tommy Martin Dr. off of NW Broad St.MurfreesboroTN37133 Located in a beautiful historic mansion, MACC presents exhibits of regional, national, and international importance. Vietnam: 2 Soldiers, 2 Artists, 2 Journeys Then & Now is a memorable exhibit featuring the work of David Wright and Chuck Creasy. Fee includes transportation. Admission is free. Bring money for lunch.
Cost: $20
Limit: 12
Deadline: July 9
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Open Knitting and Crocheting2021-07-27T10:00:00This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies.
Room 405
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies.
Room 405
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Quilting2021-07-27T10:00:00Volunteers do quilting for people in the community for a donation to the center.
Room 405
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center.
Room 405
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Core Galore2021-07-27T10:15:00NEW CLASS! In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available.
Limit 10 Room 206
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 NEW CLASS! In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available.
Limit 10 Room 206
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Fit4U2021-07-27T12:00:00Sign up for this free 30-minute session with personal trainer Jennifer Smith to assess personal fitness goals and develop a program that is tailored just for you. You must sign up with Laura Grissom at 615-848-2550 or lgrissom@murfreesborotn.gov.
Limit 4 per day Room 205
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Sign up for this free 30-minute session with personal trainer Jennifer Smith to assess personal fitness goals and develop a program that is tailored just for you. You must sign up with Laura Grissom at 615-848-2550 or lgrissom@murfreesborotn.gov.
Limit 4 per day Room 205
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Hand & Foot2021-07-27T13:00:00Stop in for a game of Mahjong. No meeting on July 5. Meets in Room 304.
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Stop in for a game of Mahjong. No meeting on July 5. Meets in Room 304.
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Intermediate Tai Chi2021-07-27T13:00:00Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo Limit: 10
Room 204
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo Limit: 10
Room 204
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SAIL: Stay Active & Independent for Life with Laura2021-07-27T13:00:00Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class.
Limit 12 Room 105
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class.
Limit 12 Room 105
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Beginning Tai Chi2021-07-27T14:15:00Learn moves to improve stress, breathing, and overall fitness.
Cost: $15/mo Limit 10
Room 204
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and overall fitness.
Cost: $15/mo Limit 10
Room 204
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Forever Fit 2021-07-27T14:30:00This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available.
Limit 10 Room 204
Event Location325 St Clair StMurfreesboroTN37130 This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available.
Limit 10 Room 204
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Ballroom Dance Class2021-07-27T15:00:00Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start a dance at the beginning and build upon. In July learn the Rumba and in August the Foxtrot. No partner necessary!
Cost: $26/mo Limit 20
Room 105
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start a dance at the beginning and build upon. In July learn the Rumba and in August the Foxtrot. No partner necessary!
Cost: $26/mo Limit 20
Room 105
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Zumba Gold PM2021-07-27T15:45:00NEW AFTERNOON CLASS! If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. You must sign up for all classes due to the limited number of spaces available.
Limit 14 Room 204
St. Clair Senior Center325 St Clair StMurfreesboroTN37130 NEW AFTERNOON CLASS! If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. You must sign up for all classes due to the limited number of spaces available.
Limit 14 Room 204
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