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Parks & Recreation

  1. AM Pickelball at Patterson Park Community Center

    November 22, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

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  2. AM Yoga at Sports*Com

    November 22, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

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  3. Metabolic Burn at PCC

    November 22, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

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  4. Zumba® at Sports*Com

    November 22, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

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  5. Citizen Science Opportunity: Project Feederwatch with the Wilderness Station

    November 22, 2021, 8:30 AM - 10:30 AM
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    Wilderness Station at Barfield Crescent Park

    Once again Outdoor Murfreesboro is participating in Project Feederwatch through Cornell University’s Lab of Ornithology. The project is a 30+ year dataset tracking backyard birds and their movements! This information contributes to larger knowledge about bird populations and migration patterns. Join us at any point during the time windows listed below to spend some time tallying birds at our feeders. You can do this from an outside or an inside vantage point. You don’t need to have base knowledge on bird species. We will have a staff member available to assist, as well as field guides. This is a great opportunity to not only contribute to scientific knowledge but instill in yourself or others a passion for research and the pursuit of new knowledge!

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  6. Daily Pickleball at McFadden

    November 22, 2021, 9:00 AM - 11:30 AM
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    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

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  7. RetroFit at Sports*Com

    November 22, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

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  8. Forever Fit at PCC

    November 22, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

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  9. Back to Basics at Sports*Com

    November 22, 2021, 10:15 AM - 11:15 AM
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    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

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  10. Back to Basics at Sports*Com

    November 22, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

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  11. PM Yoga at PCC

    November 22, 2021, 4:20 PM - 5:20 PM
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    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

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  12. Rock the Bells®

    November 22, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

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  13. PM Yoga at Sports*Com

    November 22, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

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  14. Step-N-Sculpt at Patterson Park Community Center

    November 22, 2021, 5:30 PM - 6:30 PM
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    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

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St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    November 22, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  2. Winter Clothing Drive at St. Clair Senior Center

    November 22, 2021, 8:00 AM - 4:30 PM
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    St. Clair Senior Center

    St. Clair is partnering with local ministries in the month of NOVEMBER to gather new or very gently used, clean coats, jackets, gloves, mittens, and winter hats and scarves. You can also donate NEW socks, raincoats or rain boots/shoes. Bring these items to Laura Grissom or June Nicdao or drop off at the front desk. Thank you for making a difference in someone’s life! Deadline November 30

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  3. Chicken Foot

    November 22, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  4. Yoga with Larry

    November 22, 2021, 9:00 AM - 10:00 AM
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    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

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  5. Essentrics: A Balance Class at St. Clair

    November 22, 2021, 9:15 AM - 10:00 AM
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    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on December 27 & 29.

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  6. Stained Glass Class

    November 22, 2021, 10:00 AM - 12:00 PM
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    St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $60 for November classes

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  7. Gentle Fitness at St. Clair

    November 22, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  8. Lunch Outing

    November 22, 2021, 10:30 AM - 1:45 PM
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    All trips depart from St. Clair Senior Center

    An authentic German experience, this restaurant mimics the look of a large Munich Bier hall. Fee includes transportation. Bring money for lunch. Cost: $13 Limit: 12 Deadline: November 14

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  9. Bid Whist

    November 22, 2021, 1:00 PM - 4:00 PM
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    St. Clair Senior Center

    Learn an age-old card game, Bid Whist at St. Clair. Room 402

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  10. Go4Life with Laura

    November 22, 2021, 1:00 PM - 2:00 PM
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    St. Clair Senior Center

    Room 105

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  11. Mahjong

    November 22, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

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  12. Learn to Play Pool

    November 22, 2021, 2:30 PM - 3:30 PM
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    St. Clair Senior Center

    If you always want to learn the art of playing the game of Pool. Here's your chance! Learn everything you need to know about the game. A tournament will be held at the end of the six-week class. Prizes will be awarded.

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  13. Beginning Line Dance with Catrina

    November 22, 2021, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

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