Calendar

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

Friendly pools tourneys for fun at PCC. Make plans to join us!

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

Join this fun group for Pinochle playing! Limit 12 Room 402

St. Clair is partnering with local ministries in the month of NOVEMBER to gather new or very gently used, clean coats, jackets, gloves, mittens, and winter hats and scarves. You can also donate NEW socks, raincoats or rain boots/shoes. Bring these items to Laura Grissom or June Nicdao or drop off at the front desk. Thank you for making a difference in someone’s life! Deadline November 30

Dominoes! Learn to play chicken foot with this fun group. Room 502

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

Join us for St. Clair Book Club held on the last Friday every month. We have a great time fellowshipping while we discuss the good, the bad, and the ugly of the books we read. We love to welcome newcomers and their friends. We encourage you to check out this awesome group. Here is a list of the upcoming monthly reads. September Kiss the Girls and Make Them Cry Mary Higgins Clark October A Time for Mercy John Grisham November The Underground River Martha Conway December Mr. Darcy’s Daughter Rebecca Ann Call 615-848-2550 for more information.

Join us for St. Clair Book Club every month. We have a great time fellowshipping while we discuss the good, the bad, and the ugly of the books we read. We love to welcome newcomers and their friends. Here is a list of the upcoming monthly reads. November: The Underground River, Martha Conway. Limit 10 Room 104

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

Healthy relationships and sound living depend on maintaining smart personal boundaries. Join us to learn how to let the good in and keep the bad out. Tracy Robison, Licensed Professional Counselor, will teach us how to tell others how we want and expect to be treated. Limit 30 Room 104

Stop in and play awhile

Do you like to sing? Share your talents with this fun group. You will sing a-long with your favorite musicians while reading the lyrics from a large screen TV. Room 105