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City Meetings

  1. City Council

    November 18, 2021, 6:00 PM - 8:00 PM
    @
    City Hall - Council Chambers

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Parks & Recreation

  1. AM Boot Camp at Patterson Park

    November 18, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

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  2. AM Yoga at PCC

    November 18, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

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  3. Daily Pickleball at McFadden

    November 18, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

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  4. Guardians of the Greenway: Walter Hill

    November 18, 2021, 9:00 AM - 10:00 AM
    @
    Walter Hill Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

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  5. Total Body at Sports*Com

    November 18, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

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  6. Zumba® at PCC

    November 18, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

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  7. American Voices Past and Present at Patterson Park Community Center

    November 18, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

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  8. Food Preparation Class at Cannonsburgh Village: Slow Cooker Meals

    November 18, 2021, 10:00 AM - 11:00 AM
    @

    Cannonsburgh Village

    Preparing meals in your slow cooker can save you time and money without compromising your taste buds. Join us at Cannonsburgh Village with UT-TSU Extension Family and Consumer Science Agent, Shay Davis as she shares some tips and recipes to help you prepare a delicious meal. Bring materials to take notes and your favorite slow cooker recipe you want to share. If you don't have a recipe to share, this is the chance to get a new one to try! Reservations are now open for the November 18th presentation at 10:00 a.m. in the Lions Club Building at Cannonsburgh Village. Admission is free, but reservations required. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. For ages12 and over.

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  9. Homeschool Program at the Wilderness Station-PROGRAM CURRENTLY FULL

    November 18, 2021, 10:00 AM - 11:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    This program is currently full. Join us for our monthly homeschool program. We will talk about a different subject each month. This is a drop-off program, though parents can stay if they want to. Registration is required by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 5-8.

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  10. Tai Chi at Sports*Com

    November 18, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

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  11. Sit & Get Fit at PCC

    November 18, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

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  12. Pickleball at Sports*Com

    November 18, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

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  13. Pickleball at Sports*Com

    November 18, 2021, 12:00 PM - 3:00 PM
    @
    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

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  14. Homeschool PE Class at Patterson Park

    November 18, 2021, 1:00 PM - 2:00 PM
    @
    Patterson Park Community Center Gym

    Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization.

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  15. Homeschool Swim Class

    November 18, 2021, 1:00 PM - 2:00 PM
    @
    Patterson Indoor Water Park

    Students must be able to swim length of pool (25 yards) without touching the bottom and have basic knowledge of swim strokes. This class is designed for ages 8-16 and focuses on improving stamina and refining strokes.

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  16. "Dirty 30" at Patterson Park

    November 18, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

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  17. Deka-Strong

    November 18, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

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St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    November 18, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  2. Winter Clothing Drive at St. Clair Senior Center

    November 18, 2021, 8:00 AM - 4:30 PM
    @

    St. Clair Senior Center

    St. Clair is partnering with local ministries in the month of NOVEMBER to gather new or very gently used, clean coats, jackets, gloves, mittens, and winter hats and scarves. You can also donate NEW socks, raincoats or rain boots/shoes. Bring these items to Laura Grissom or June Nicdao or drop off at the front desk. Thank you for making a difference in someone’s life! Deadline November 30

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  3. Basic Wills for Seniors

    November 18, 2021, 8:30 AM - 4:00 PM
    @

     St. Clair Senior Center

    Clients will meet with Attorney John Toy to discuss and give paperwork for their basic will and/or POA, living will on November 16 and return on November 18 to pick up the completed document. Cost is $25/document. Call for an appointment. Limit 15

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  4. Chicken Foot

    November 18, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  5. Dutch Maid Bakery Tour

    November 18, 2021, 9:00 AM - 1:45 PM
    @

    All trips depart from St. Clair Senior Center

    Get a behind-the-scenes visit at Tennessee’s oldest family-owned bakery and pick up a holiday fruit cake while you’re there to enjoy or share. Fee includes transportation, tour, and lunch at Dutch Maid Bakery. Cost: $35 Limit: 12 Deadline: November 7

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  6. Paula's Pop-Up Exercise Class at Barfield

    November 18, 2021, 9:00 AM - 10:30 AM
    @

    Barfield Crescent Park

    Pavilion 2

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  7. Social Art

    November 18, 2021, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

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  8. Zumba Gold at St. Clair Senior Center

    November 18, 2021, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

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  9. Open Knit and Crochet

    November 18, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

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  10. Quilting

    November 18, 2021, 10:00 AM - 2:00 PM
    @

    St. Clair Senior Center

    Volunteers do quilting for people in the community for a donation to the center. Room 405

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  11. Ultimate Bingo

    November 18, 2021, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. No bingo on 11/11, 11/25, 12/23 & 12/30. Room 104

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  12. Ultimate Bingo

    November 18, 2021, 10:00 AM - 11:00 AM
    @
    St Clair Street Senior Center

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. Call 615-848-2550 for more information. Meets in room 104.

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  13. Core Galore at St. Clair Senior Center

    November 18, 2021, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

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  14. Fit4U

    November 18, 2021, 12:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 205

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  15. Party Bridge

    November 18, 2021, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

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  16. Intermediate Tai Chi at St. Clair

    November 18, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204. No class November 11 & 25.

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  17. Mahjong

    November 18, 2021, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Stop in for a game of Mahjong. Room 304

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  18. Forever Fit

    November 18, 2021, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

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  19. Beginning Tai Chi at St. Clair

    November 18, 2021, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204. No class November 11 & 25.

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  20. PM Zumba Gold at St. Clair Senior Center

    November 18, 2021, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

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  21. Health Benefits of Fiber

    November 18, 2021, 4:30 PM - 5:30 PM
    @
    St Clair Street Senior Center

    Most people in the U.S. do not consume the recommended amount of fiber, especially older individuals. Adequate dietary fiber can help lower cholesterol, control blood sugar, regulate bowel movements to prevent colorectal cancer and hemorrhoids, and even aid in satiety and weight loss. It can also play a role in preventing cardiovascular disease and type 2 diabetes, while promoting longevity in an aging population. Limit 30 Room 104

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