Calendar

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

Rutherford County Arts Alliance (RAA) members have collaborated for the third annual rotunda exhibit, along with the 2021 STEAM Festival to bring you the “Science of Creativity.” It is an exhibit that raises the question, “Is creativity a gift waiting to be developed in all of us?” RAA’s diverse display of artistic curiosity, experimentation, as well as the challenge of connecting knowledge with current events, is meant to inspire and pique the imagination.

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Fall Archery Club will meet once a month September through December, culminating in a tournament. There will be two different cohorts: the first will meet the first Thursday of each month from 1:00-3:00 pm and the second will meet the second Friday of each month from 10:00-12:00. Registration is online and murfreesboroparks.com (just click online registration and then Outdoor Murfreesboro). Please make sure you are selecting the cohort that works best for your schedule! We would like the kids registered to be committed to their monthly attendance so we can make great progress! For ages 8-14.

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

Join this fun group for Pinochle playing! Limit 12 Room 402

St. Clair is partnering with local ministries in the month of NOVEMBER to gather new or very gently used, clean coats, jackets, gloves, mittens, and winter hats and scarves. You can also donate NEW socks, raincoats or rain boots/shoes. Bring these items to Laura Grissom or June Nicdao or drop off at the front desk. Thank you for making a difference in someone’s life! Deadline November 30

Dominoes! Learn to play chicken foot with this fun group. Room 502

This one-of-a-kind new museum in Nashville is dedicated to preserving and celebrating more than 50 music genres and styles. Fee includes transportation and admission. Bring money for late lunch. Limit 12.

We will be honoring our Veterans beginning with a pancake breakfast and with entertainment by The Murfreesboro Symphony Sax Quartet. Space is limited to the first 100 veterans/spouses. Must sign up at the front desk. Call 615-848-2550 for more information. Limit 100 Dining Room

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

This group is for women who want help walking down a new path in their life – one without their husband. Judy Jennings, author & speaker, will lead, showing you how to maneuver through different difficult areas. In November the topic for discussion is learning to love again.

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

Stop in and play awhile

Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying. Room 105