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This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+. Contact Bret Hawkins for pricing information.

Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

During the month of October, visit Cannonsburgh Village to complete our Fall Bucket List Challenge. Fulfill the thirty-one tasks throughout the month or all in one visit. Experience fall in the village while checking off each task. The list will be available in print in the Visitors Center, as well as on the the Cannonsburgh Facebook page and event calendar listing on murfreesborotn.gov. The village is open Tuesday-Friday from 9:00am-6:00pm, Saturday from 9:00am-4:00pm, and Sundays 1:00pm-4pm. The village may close for special events, so you may want to call before you visit. For more information, call 615-801-2606 or email mbnevills@murfreesborotn.gov. For all ages.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

Cannonsburgh Village Fall Photo Challenge: During the month of October, visit Cannonsburgh Village to complete our Fall Photo Challenge. Whether you use your phone or a camera, have fun looking for each of the photo clues in and around the buildings in the village. The Fall Photo Challenge is open to all, including professional and amateur photographers, students and those who like a good event challenge. When complete, share your favorite photos by using the photo challenge hashtag. The list will be available in print in the Visitors Center, as well as on the Cannonsburgh Facebook page and event calendar listing on murfreesborotn.gov. The village is open Tuesday-Friday from 9:00am-6:00pm, Saturday from 9:00am-4:00pm, and Sundays 1:00pm-4pm. The village may close for special events, so you may want to call before you visit. For more information, call 615-801-2606 or email mbnevills@murfreesborotn.gov. For all ages.

Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

Yin Yoga is slower and more thoughtful yoga practice. Yin yoga works your body with passive and longer poses targeting the deeper tissues in the body. Call Chad Hill at 615-893-7439 for more information.

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

Frightensburgh is a historical haunted village. One of the scariest attractions in Murfreesboro, TN. Not intended for children under 13.

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206.

Join us for St. Clair Book Club held on the last Friday every month. We have a great time fellowshipping while we discuss the good, the bad, and the ugly of the books we read. We love to welcome newcomers and their friends. We encourage you to check out this awesome group. Here is a list of the upcoming monthly reads. September Kiss the Girls and Make Them Cry Mary Higgins Clark October A Time for Mercy John Grisham November The Underground River Martha Conway December Mr. Darcy’s Daughter Rebecca Ann Call 615-848-2550 for more information.

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 .