Calendar

City Board of Education

Morning Hike to Machine Falls with Outdoor Murfreesboro

Witness the change of seasons during this surreal hike to Machine Falls. This hike can be difficult in some sections; however, it s well worth it in all aspects. Transportation will be provided. For ages 10+. Limit 12.

Remembrance: Leroy & Barbara Hodges

Together they weave story throughout this emotionally infused and vibrantly textured body of art, provoking engagement to enlighten, inspire, empower and educate the viewer.

AM Boot Camp at Patterson Park

Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

AM Yoga at PCC

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Cannonsburgh Village Fall Bucket List Challenge

During the month of October, visit Cannonsburgh Village to complete our Fall Bucket List Challenge. Fulfill the thirty-one tasks throughout the month or all in one visit. Experience fall in the village while checking off each task. The list will be available in print in the Visitors Center, as well as on the the Cannonsburgh Facebook page and event calendar listing on murfreesborotn.gov. The village is open Tuesday-Friday from 9:00am-6:00pm, Saturday from 9:00am-4:00pm, and Sundays 1:00pm-4pm. The village may close for special events, so you may want to call before you visit. For more information, call 615-801-2606 or email mbnevills@murfreesborotn.gov. For all ages.

Daily Pickleball at McFadden

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

Fall Photo Challenge at Cannonsburgh Village

Cannonsburgh Village Fall Photo Challenge: During the month of October, visit Cannonsburgh Village to complete our Fall Photo Challenge. Whether you use your phone or a camera, have fun looking for each of the photo clues in and around the buildings in the village. The Fall Photo Challenge is open to all, including professional and amateur photographers, students and those who like a good event challenge. When complete, share your favorite photos by using the photo challenge hashtag. The list will be available in print in the Visitors Center, as well as on the Cannonsburgh Facebook page and event calendar listing on murfreesborotn.gov. The village is open Tuesday-Friday from 9:00am-6:00pm, Saturday from 9:00am-4:00pm, and Sundays 1:00pm-4pm. The village may close for special events, so you may want to call before you visit. For more information, call 615-801-2606 or email mbnevills@murfreesborotn.gov. For all ages.

Mini Rangers Fall Camp at the Wilderness Station

Mini Rangers Camp is a great stepping stone into school and camp environments. We will combine environmental education activities with typical camp experiences like a campfire and s'mores. We will complete fall crafts, read stories, sing songs, and more. Registration is required by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 3-4.

Little Nature Yogis at the Wilderness Station

Little one's first yoga class! Meet us in the Nature Play area outside the Wilderness Station with your yoga mat, blanket, or towel. We will move through simple and fun yoga poses (imagine animal poses like barking like a dog during downward dog). We may add music, art, or an age appropriate mindfulness exercise. Parents are required to stay. You can join us or simply help your child with the poses. This class will utilize classes yoga poses but is just for fun and is NOT taught by a certified yoga instructor! For ages 2-6.

Zumba® at PCC

Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

Sit & Get Fit at PCC

Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

Pickleball at Sports*Com

This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

Twist and Shout at Patterson

Children run, jump, and play while learning important skills such as balance, coordination, listening, and taking turns. Designed to make fitness fun! Class size is limited, please call 615-893-7439 to register. For ages 3-5.

Homeschool PE Class at Patterson Park

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization.

Homeschool Swim Class

Students must be able to swim length of pool (25 yards) without touching the bottom and have basic knowledge of swim strokes. This class is designed for ages 8-16 and focuses on improving stamina and refining strokes.

Strong Nation™ at Patterson Community Center

Combines body weight, muscle conditioning, cardio, and plyometric training moves synced to music designed to match each move, helping you make it to the last rep. All fitness levels welcomed!

Youth Pickleball

Youth Pickleball night will be held second Tuesday of every month starting Sept. 14. This is a free 2 hour class where the youth can come and learn the game of pickleball. For ages 7-17.

Thrash-N-Bash at Patterson Park Community Center

Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

Burn 2.0 at Patterson Park Community Center

A more challenging Metabolic Burn using heavier weights with short bursts of cardio training.

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

Tai Chi in a Chair at St. Clair

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 15. Meets in Room 206.

Intermediate Line Dance Practice with Trudy

Learn line dancing with instructor Trudy Megathlin. You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Zumba Gold at St. Clair Senior Center

Lunch Outing Trip

The homestyle meat-and-three meals at this no-frills joint are hefty and delicious. Fee includes transportation. Bring money for lunch. Limit 12.

Core Galore at St. Clair Senior Center

In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206.

Fit4U

Intermediate Tai Chi at St. Clair

Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204.

SAIL: Stay Active & Independent for Life with Laura

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.

Beginning Tai Chi at St. Clair

Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204.

Forever Fit

This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+.

PM Zumba Gold at St. Clair Senior Center

Weigh to Go Support Group

If you have a chronic illness such as arthritis, you know that dealing with chronic pain and other symptoms can often feel like an uphill battle. It can be tempting to shut yourself off and stay inside. Finding a group of people who understand what you’re experiencing, who understand what it’s like to live with chronic illness and chronic pain, can be a great way to find the inner strength to face the challenge of your condition and live a fuller life. This group will share tips of care with each other, learn from others, and even go on outings. If you have a form of arthritis or care for someone who does, join us!