Calendar

Parks & Recreation Commission

February 5, 2020, 12:00 PM - 1:30 PM @ City Hall - Council Chambers

Planning Commission

February 5, 2020, 6:00 PM - 9:00 PM @ City Hall - Council Chambers

Wild Things

February 5, 2020, 9:30 AM - 10:30 AM @ Wilderness Station at Barfield Crescent Park

Welcome to the Wilderness! Introduce your child to the wonders of nature in this fun-filled class designed just for them. Each week the adventure starts with unique songs and a discussion about the animal of the week. We reinforce each topic with a simple craft and a nature hike or fun activity. Join us each Wednesday, and learn about the wonderful, wacky wildlife that lives in Tennessee. Registration is required. Please call the Tuesday before class to register. For ages 1-4 years with adult.

Back to the Basics

February 5, 2020, 10:00 AM - 11:00 AM @ Sports*Com

Many of the aches and pains we suffer from today are the result of improper alignment and poor muscle recruitment. This class will work on strengthening, stretching and aligning your body from the floor up and the neck down to make you steady, strong and hopefully pain free. All classes may include standing, sitting and mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. For ages 18+.

Tumbleweeds

February 5, 2020, 10:15 AM - 11:00 AM @ Sports*Com

Kids learn the basic techniques of tumbling along with improving their balance, coordination, and overall fitness level. You must call the morning of class to reserve your spot—space is limited. For ages 3-5

Kid FIT: Movers and Shakers

February 5, 2020, 10:30 AM - 11:00 AM @ Patterson Park Community Center

This parent participation class is designed to get you and your little one moving! Focus on playing with others, gross motor skills and having fun. Class size is limited. Please call to register.

Twist and Shout

February 5, 2020, 11:05 AM - 11:45 AM @ Patterson Park Community Center

Children run, jump, and play while learning important skills such as balance, coordination, listening, and taking turns. Designed to make fitness fun! Class size is limited; please call to register. For ages 3-5 years.

PPCC Afterschool Enrichment Program: Be Postive, Be Careful, Be a Champion

February 5, 2020, 2:30 PM - 6:00 PM @ Patterson Park Community Center

Join us weekdays after school for homework help, health and wellness lessons, STEAM projects, sports activities, character development and exciting field trips. An after-school snack will be provided daily. For ages 8-13.

Raptor Rhapsody

February 5, 2020, 4:00 PM - 5:00 PM @ Wilderness Station at Barfield Crescent Park

Have you ever looked an owl in the eye, glared at a red-tailed hawk up close, or checked out a falcon’s wings? Here is your chance to get up close and personal with a live bird of prey and learn about these master predators of the sky. Rain or shine as we will move inside during inclement/dark weather. For all ages.

Get Fit, Stay Fit

February 5, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

Art with Vivian: Dessert First!

February 5, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center

Sometimes we just have to remind ourselves to let loose, color outside of the lines and have dessert first! Painted on a stretched canvas (10” H x 8”W). Vivian Karros will be the instructor of this class. Student must register and pay for class by 1/31. Room R406 Limit 12 Class Fee: $25 Contact: Kathy Herod, kherod@murfreesborotn.gov

Cooking on a Budget for 1 or 2

February 5, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

Begin your new year learning new low-cost, easy, quick-fix recipes! Learn tips to save money when planning, preparing, or shopping for meals. Items will be given out during this 6-week session to help you shop & prepare foods during each class. Space is limited, so sign up early. Limit 20 Room E303 Contact: Kathy Herod, kherod@murfreesborotn.gov

Grief Relief Support Group

February 5, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

Grief may come from many life changes including death, divorce, health, and more. Come take this journey with individuals that are in need of emotional and physical support in a safe and nonjudgmental environment. Room E301 Contact: Paula Faist, pfaist@murfreesborotn.gov

Walk with Ease

February 5, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

SAIL: Stay Active & Independent for Life

February 5, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204

Let's Stretch

February 5, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center

Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Limit: 20 Room P204

Art Connection

February 5, 2020, 1:00 PM - 4:00 PM @ St. Clair Senior Center

Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

Go4Life

February 5, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

Intermediate Line Dance

February 5, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center

This class is for the intermediate line dance student. Learn different styles of dance to different types of music. Tom Robeson is the instructor. Limit: 40 Room S105