-
February 5, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center
Get Fit, Stay Fit2020-02-05T08:00:00Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.
Limit: 40 Room S105
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37133 Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.
Limit: 40 Room S105
More Details
-
February 5, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center
Art with Vivian: Dessert First!2020-02-05T09:00:00Sometimes we just have to remind ourselves to let loose, color outside of the lines and have dessert first! Painted on a stretched canvas (10” H x 8”W). Vivian Karros will be the instructor of this class. Student must register and pay for class by 1/31.
Room R406 Limit 12
Class Fee: $25
Contact: Kathy Herod, kherod@murfreesborotn.gov
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37130 Sometimes we just have to remind ourselves to let loose, color outside of the lines and have dessert first! Painted on a stretched canvas (10” H x 8”W). Vivian Karros will be the instructor of this class. Student must register and pay for class by 1/31.
Room R406 Limit 12
Class Fee: $25
Contact: Kathy Herod, kherod@murfreesborotn.gov
More Details
-
February 5, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center
Cooking on a Budget for 1 or 22020-02-05T10:00:00Begin your new year learning new low-cost, easy, quick-fix recipes! Learn tips to save money when planning, preparing, or shopping for meals. Items will be given out during this 6-week session to help you shop & prepare foods during each class. Space is limited, so sign up early.
Limit 20 Room E303
Contact: Kathy Herod, kherod@murfreesborotn.gov
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37130 Begin your new year learning new low-cost, easy, quick-fix recipes! Learn tips to save money when planning, preparing, or shopping for meals. Items will be given out during this 6-week session to help you shop & prepare foods during each class. Space is limited, so sign up early.
Limit 20 Room E303
Contact: Kathy Herod, kherod@murfreesborotn.gov
More Details
-
February 5, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center
Grief Relief Support Group2020-02-05T10:00:00Grief may come from many life changes including death, divorce, health, and more. Come take this journey with individuals that are in need of emotional and physical support in a safe and nonjudgmental environment.
Room E301
Contact: Paula Faist, pfaist@murfreesborotn.gov
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37130 Grief may come from many life changes including death, divorce, health, and more. Come take this journey with individuals that are in need of emotional and physical support in a safe and nonjudgmental environment.
Room E301
Contact: Paula Faist, pfaist@murfreesborotn.gov
More Details
-
February 5, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center
Walk with Ease2020-02-05T10:00:00Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.”
Limit 12 Room E303
Contact: Paula Faist, pfaist@murfreesborotn.gov
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37133 Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.”
Limit 12 Room E303
Contact: Paula Faist, pfaist@murfreesborotn.gov
More Details
-
February 5, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center
SAIL: Stay Active & Independent for Life2020-02-05T10:30:00Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling.
Limit: 20 Room P204
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37133 Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling.
Limit: 20 Room P204
More Details
-
February 5, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center
Let's Stretch2020-02-05T11:30:00Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more.
Limit: 20 Room P204
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37133 Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more.
Limit: 20 Room P204
More Details
-
February 5, 2020, 1:00 PM - 4:00 PM @ St. Clair Senior Center
Art Connection2020-02-05T13:00:00Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Room R406
Contact: Kathy Herod, kherod@murfreesborotn.gov
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37130 Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Room R406
Contact: Kathy Herod, kherod@murfreesborotn.gov
More Details
-
February 5, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center
Go4Life2020-02-05T13:00:00This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance.
Limit: 30 Room P204
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37133 This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance.
Limit: 30 Room P204
More Details
-
February 5, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center
Intermediate Line Dance2020-02-05T13:15:00This class is for the intermediate line dance student. Learn different styles of dance to different types of music. Tom Robeson is the instructor.
Limit: 40 Room S105
St. Clair Senior Center325 St. Clair StreetMurfreesboroTN37133 This class is for the intermediate line dance student. Learn different styles of dance to different types of music. Tom Robeson is the instructor.
Limit: 40 Room S105
More Details