City Board of Education

February 11, 2020, 6:00 PM - 7:00 PM @ Council Chambers

Boot Camp

February 11, 2020, 8:30 AM - 9:30 AM @ Patterson Park Gynmasium

Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

Come on Caller, Make Me Holler, Bingo!

February 11, 2020, 10:00 AM - 11:00 AM @ Bradley Academy Museum & Cultural Arts Center

We will learn how to help the outdoor four-legged and feathered creatures we call our friends all while enjoying a potluck lunch. Participants will create a pine cone bird feeder. Limited seating is available. Call 615-890-0355 to reserve your seat. Admission is a potluck lunch item to share. For ages adults & seniors.

Homeschool Swim Technique Training

February 11, 2020, 1:00 PM - 2:00 PM @ Patterson Indoor Water Park

We are now offering swim technique training for homeschool children during the day. Swimming is a great source of exercise, and there are good skills to be had by all. If you have any questions, please contact Carrie Stafford with the information listed below. For youth who can swim 25 yards (one length of pool) without stopping.

PPCC Afterschool Enrichment Program: Be Postive, Be Careful, Be a Champion

February 11, 2020, 2:30 PM - 6:00 PM @ Patterson Park Community Center

Join us weekdays after school for homework help, health and wellness lessons, STEAM projects, sports activities, character development and exciting field trips. An after-school snack will be provided daily. For ages 8-13.

Ensemble Show Choir

February 11, 2020, 5:00 PM - 6:00 PM @ The Washington Theater at Patterson Park

Perform Murfreesboro’s Ensemble Choir and Show Choir are combining this semester on Tuesday evenings to prepare for our Spring Performance of American Pop Forever! This high energy musical revue features songs from the 1950s to today and includes favorites by artists such as Elvis, Joan Jett, Billy Joel, Paula Abdul, Boyz II Men, Janet Jackson, and many more. This class is open to both homeschool and traditional school students and will meet each Tuesday evening from 5:00-6:00 pm. American Pop Forever will perform in the Spring of 2020. For ages 9-high school seniors.

Water Polo

February 11, 2020, 7:00 PM - 8:45 PM @ Indoor Pool

Are you looking for a unique way to get an intense workout? Come play water polo on Tuesday nights! This is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you to let you learn at your own pace. If you are a college pro at the sport, come join the team! For ages 13+ .

Get Fit, Stay Fit

February 11, 2020, 8:30 AM - 9:25 AM @ St. Clair Senior Center

This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith. Limit: 30 Room P204

Social Ceramics

February 11, 2020, 8:30 AM - 11:30 AM @ St. Clair Senior Center

You will pay the instructor for the piece you are working on only. Piece price will include your paint and firing. No other fee. Learn different techniques for painting on ceramics in this class. Cash, checks, or credit cards are accepted. Room R406 Limit 16 Contact: Kathy Herod, kherod@murfreesborotn.gov

Line Dance Practice with Delia

February 11, 2020, 9:00 AM - 11:00 AM @ St. Clair Senior Center

Learn the art of line dancing with instructor Delia Robeson. Limit: 25 Room P206

Zumba Gold

February 11, 2020, 9:30 AM - 10:20 AM @ St. Clair Senior Center

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

Open Knit & Crochet

February 11, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

Join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your knitting and crocheting projects. No sign-up required. Bring your own supplies. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

Quilting

February 11, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

Volunteer quilters quilt for people in the public for a donation to the senior center. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

Walk with Ease

February 11, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

Go4Life

February 11, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

A low impact exercise group which focuses on Strength, Flexibility and Balance. The exercise group is great for those just starting an exercise routine or just getting back into exercising. Limit: 20 Room P204

Fti4U

February 11, 2020, 12:00 PM - 2:00 PM @ St. Clair Senior Center

Sign up for a 30-minute session with Jennifer Griffith to assess personal fitness goals & develop a program that is tailored just for you. Limit: 4 Room P204

Home of Hope

February 11, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Attend this program and learn about the Home of Hope. It is a new agency with a mission to assist family members of critically ill patients in local area hospitals. Their hope is for family members not to have to sleep in hospital waiting rooms but to rest in a comfortable and safe home. Limit 50 Room S104 Contact: Paula Faist, pfaist@murfreesborotn.gov

SAIL: Stay Active and Independent for Life

February 11, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class. Limit: 15 Room P206

Advanced Line Dance Class

February 11, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center

This class is NOT for beginners. It is for those who have moved on from the beginners’ class. Tom Robeson is the instructor. Limit: 30 Room S105

Core Galore

February 11, 2020, 2:30 PM - 3:30 PM @ St. Clair Senior Center

In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206

Beginners Trivia

February 11, 2020, 4:30 PM - 5:30 PM @ St. Clair Senior Center

Come join us for Beginners Trivia! Easier questions for people interested in starting trivia for the first time. Teams will compete while answering questions ranging from all different topics. Snacks, drinks, music and fun supplied every night. If you don’t have a team, don’t worry; teams are selected at random each night. Don’t forget about the PRIZES for the winning team! Room S104 Limit 40 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

Forever Fit

February 11, 2020, 4:30 PM - 5:25 PM @ St. Clair Senior Center

This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Limit: 30 Room P204

Zumba Gold

February 11, 2020, 5:30 PM - 6:30 PM @ St. Clair Senior Center

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204