Cable Television Commission has been cancelled.

February 10, 2020, 12:00 PM - 1:00 PM @ City Hall - Room 218

Back to the Basics

February 10, 2020, 10:00 AM - 11:00 AM @ Sports*Com

Many of the aches and pains we suffer from today are the result of improper alignment and poor muscle recruitment. This class will work on strengthening, stretching and aligning your body from the floor up and the neck down to make you steady, strong and hopefully pain free. All classes may include standing, sitting and mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. For ages 18+.

Tumbleweeds

February 10, 2020, 10:15 AM - 11:00 AM @ Sports*Com

Kids learn the basic techniques of tumbling along with improving their balance, coordination, and overall fitness level. You must call the morning of class to reserve your spot—space is limited. For ages 3-5

PPCC Afterschool Enrichment Program: Be Postive, Be Careful, Be a Champion

February 10, 2020, 2:30 PM - 6:00 PM @ Patterson Park Community Center

Join us weekdays after school for homework help, health and wellness lessons, STEAM projects, sports activities, character development and exciting field trips. An after-school snack will be provided daily. For ages 8-13.

Get Fit, Stay Fit

February 10, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

Stained Glass Class

February 10, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center

Instructor Fiona Dowd welcomes all students from beginner to intermediate level. Learn how to make a copper foiled stained-glass window sun catcher. Materials provided for beginner students. Class space is limited, so sign up early. Room R406 Limit 12 Class Fee: $65 per month Contact: Kathy Herod, kherod@murfreesborotn.gov

In the Garden: Container Gardens

February 10, 2020, 10:00 AM - 11:30 AM @ St. Clair Senior Center

Learn how to choose the plants and containers offering the best effect in your garden with Master Gardener Carol Reese. Please sign up so enough handouts will be available the day of class. Room S104 Contact: Kathy Herod, kherod@murfreesborotn.gov

Lunch Outing Trip

February 10, 2020, 10:15 AM - 2:15 PM @ St. Clair Senior Center

This spot by the water was voted best sports grill for 14 years. Fee includes transportation. Bring money for lunch. Cost: $13 Limit: 15 Deadline: January 31

SAIL: Stay Active & Independent for Life

February 10, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204

Let's Stretch

February 10, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center

Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Limit: 20 Room P204

Wii Bowling

February 10, 2020, 12:30 PM - 3:00 PM @ St. Clair Senior Center

Join us for Wii Bowling League on Mondays. A fun and low impact game that simulates bowling at a real alley. League games start January 17. All individual players will be placed on a team for the season. Contact Trevor Hutchison at 615-848-2550 before January 13 to sign up. Room P206 Limit 32 Contact: Trevor Hutchison, thutchison@murfreesborotn.gov

Go4Life

February 10, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

Singing Seniors

February 10, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

Is singing what you love? Do you like to bring joy by singing to others? Join this amazing group! There are no auditions. Room S104 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

Fun & Fitness Line Dance

February 10, 2020, 2:00 PM - 3:30 PM @ St. Clair Senior Center

This is a beginner class. No previous dance experience required as you learn the line dance “vocabulary” and various rhythms in a fun atmosphere moving to all genres of music with instructor Phyllis Petty. Limit: 40 Room S105

6-Week Stained Glass Class

February 10, 2020, 4:30 PM - 6:30 PM @ St. Clair Senior Center

Beginners and intermediate level students are welcome in this class. Learn how to make a copper foiled stained glass window suncatcher with instructor Fiona Dowd. All materials provided for beginners. Room R406 Limit 12 Class Fee: $65 for 6-week class Contact: Kathy Herod, kherod@murfreesborotn.gov