Calendar

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Have you looked at the river and wondered what's underneath the water? Meet us at the Stones River where we will explore the aquatic landscape of our natural waterways! We will provide snorkels, but wear water shoes! Space is limited and registration is required. For more information, email Outdoor Murfreesboro. Location on the Stones River- determined based on current water levels. Free but reservations are required by calling the Wilderness Station 615-217-3017 or via online link.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity fitness class. Rock out to good music as you dance your cares away.

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

Join us for community bingo on the first and third Wednesdays of the month. Call 615-893-7439 for more information or for large groups.

Pre-tumbling class using large loco-motor movements to develop balance, strength and coordination. Ages 3-5. Must call day of class to reserve spot.

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Experience the warm colors of a sunset as they dance across the open water! Never tried paddle boarding? You are in luck! This program is great for beginners. Registration is required via link or at Wilderness Station. Location to be determined.

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Join a naturalist on a long hike through our back country hiking trails at the Wilderness Station in search for some of our local wildlife!

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

For beginner play only. This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Discover a world of imagination and play at Barfield Park’s Big Blue Playground. Join us for hands-on fun, where toddlers can explore a variety of nature-inspired toys that spark creativity and learning. Unleash their curiosity in a safe and vibrant environment designed just for them!

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity fitness class. Rock out to good music as you dance your cares away.

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Yoga Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginning and intermediate levels.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.

Homeschool fitness class for children ages 5, 6 and 7. Must call day of class to reserve a spot.

Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.

This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

Join us “after-hours” for an immersive experience where you can get up close and personal with our beloved animal ambassadors. Discover the dedication and compassion that goes into their daily care while learning about wildlife conservation. Don’t miss this opportunity to connect with wildlife and conservation in a whole new way!

Meet at the river for a casual paddle down the Stones River! Wildlife, birds, and wildflowers are sure to appear on this excursion! Space is limited and registration is required. Equipment and instructions will be provided. Locations on the Stones River to be determined based on current water levels.

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Owls have unique abilities that most other birds of prey lack. Visit the Wilderness Station to leaqrn about these amazing "superpowers", interact with biofacts, investigate and dissect through an owl pellet, and meet our resident owl ambassador, Huckleberry. Registration require via link or at the Wilderness Station. Call 615-217-3017 for more information.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and hand weights.

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

Yoga Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginning and intermediate levels.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.

Pre-tumbling class using large loco-motor movements to develop balance, strength and coordination. Ages 3-5. Must call day of class to reserve spot.

Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.

This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls.

For beginner play only. This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Meet at the Stones River Overlook within Barfield Crescent Park. We will explore the river to catch and release crawfish, snails, and other interesting macroinvertebrates. We will discuss biodiversity and the importance of healthy waterways. Water shoes are recommended, as anyone getting in the water must keep their shoes on. Free for all ages.

Test you outdoor skills and learn a few more! Primitive fire building, safety rehydration, knot tying, and more will be covered. Free but reservations are required by calling the Wilderness Station at 615-217-3017.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Metabolic Burn Combines strength training with bursts of cardio exercise. May use dumbbells, steps, body weight and other exercise props, with standing and floor work.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Yoga Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginning and intermediate levels.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.

Homeschool fitness class for children ages 5, 6 and 7. Must call day of class to reserve a spot.

Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.

This class is for those wanting to learn how to play Pickleball. This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

Join us “after-hours” for an immersive experience where you can get up close and personal with our beloved animal ambassadors. Discover the dedication and compassion that goes into their daily care while learning about wildlife conservation. Don’t miss this opportunity to connect with wildlife and conservation in a whole new way!

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

Partnering with Area 16 Special Olympics, this class involves cardio moves, body weight and weighted exercises, and stretching. Utilizes standing, seated and floor activities.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Help your student explore their world through science. Forest & Trees - Students will explore a diverse array of ecological transformations and employ various techniques to study these changes. They will also be introduced to using a dichotomous key for tree identification and gain knowledge about different components of forest structures. Space limited, PRE-REGISTRATION REQUIRED via online or via the Wilderness Station and begins September 1. For ages 5-8. Limit 15 per age group.

Help your student explore their world through science. Forest & Trees - Students will explore a diverse array of ecological transformations and employ various techniques to study these changes. They will also be introduced to using a dichotomous key for tree identification and gain knowledge about different components of forest structures. Space limited, PRE-REGISTRATION REQUIRED via online or via the Wilderness Station and begins September 1. For ages 9-12. Limit 15 per age group.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Beginners welcome! Start a new hobby and learn the basics of fishing as we paddle around the lake. Instruction on types of fish, best lures, tips on how and where to cast and kayaks included. Current fishing license is required for ages 14 and up. Email for more information. Registration required via link.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and hand weights.

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

The Bark Park will be closed from 6-8 am for maintenance.

Yoga Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginning and intermediate levels.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.

Join us for community bingo on the first and third Wednesdays of the month. Call 615-893-7439 for more information or for large groups.

Pre-tumbling class using large loco-motor movements to develop balance, strength and coordination. Ages 3-5. Must call day of class to reserve spot.

Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.

This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

Meet at the river for a casual paddle down the Stones River! Wildlife, birds, and wildflowers are sure to appear on this excursion! Space is limited and registration is required. Equipment and instructions will be provided. Locations on the Stones River to be determined based on current water levels.

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Includes: Divisional play 1st & 2nd awards in all categories Junior Jamboree on Saturday with a FREE kid’s hour Player Finals on Sunday with family-friendly upstairs viewing. Follow link for more info and registration.

“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary. For ages 16+.

Total Core (September through December) Core class using floor work, balls, banes, weights and body weight focusing on total core, back and glutes.

Yoga A great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls.

For beginner play only. This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. For rules and more information, visit the USA Pickleball Association's website.

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Jar Lid Pumpkins for you to take home for decoration or give as a gift. Reservations are now open for the September 21 class at 10 am at Cannonsburgh Village. Admission is $10 per person and reservations are required by September 14. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. For ages 12 and up.

Discover a world of imagination and play at Barfield Park’s Big Blue Playground. Join us for hands-on fun, where toddlers can explore a variety of nature-inspired toys that spark creativity and learning. Unleash their curiosity in a safe and vibrant environment designed just for them!

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Our Homeschool PE classes are designed for ages 8-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. Registration required via link. $10 sibling discount.

Jazzercize® Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Metabolic Burn Combines strength training with bursts of cardio exercise. May use dumbbells, steps, body weight and other exercise props, with standing and floor work.

Includes: Divisional play 1st & 2nd awards in all categories Junior Jamboree on Saturday with a FREE kid’s hour Player Finals on Sunday with family-friendly upstairs viewing. Follow link for more info and registration.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Drop by for a friendly game of pool with dinner provided.

It’s still backpacking but made as family-friendly as possible. Begin with an easy 1-mile hike in to the campground. Once there, park staff will be on-hand to help you set up and settle in. Various activities will be planned throughout the night for you to choose to participate in or just relax in front of the campfire. Dinner and breakfast will be provided and are included in your registration fee. Guided Night Hikes, Children’s Activities and Games, Campfire Fun, and Music will make this camping experience a night to remember. Tents (2-person & 4-person), ground cloths, sleeping pads, and backpacks (available in both youth and adult sizes) are available by request when registering to camp. Don’t forget to schedule your Wilderness Awareness Workshop when you register – this workshop is required before you camp. Registration is required. Menu Dinner: Hotdogs or Campfire Pita Pizza, chips, drink Dessert: S’Mores Breakfast: Muffins, coffee, and orange juice

Yoga Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginning and intermediate levels.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin, pops and hip-hop rhythms with international music themes for a high-energy, moderate-intensity cardio workout. All fitness levels are welcome.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.