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Chicken Foot at St. Clair2023-03-20T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-20T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Yoga with Larry2023-03-20T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
More Details
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Zumba Gold AM2023-03-20T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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Let's Talk About That2023-03-20T09:30:00Join us for a casual get together and group discussion
on a variety of topics. This is a chance to get
to know others here at the center as well as some
different viewpoints. We will supply snacks and a
moderator.
Limit 20 Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Join us for a casual get together and group discussion
on a variety of topics. This is a chance to get
to know others here at the center as well as some
different viewpoints. We will supply snacks and a
moderator.
Limit 20 Room 104
More Details
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Stained Glass Class AM2023-03-20T10:00:00Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
More Details
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Gentle Fitness AM at St. Clair2023-03-20T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
More Details
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Chair Yoga at St. Clair2023-03-20T11:00:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
More Details
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Duplicate Bridge2023-03-20T12:00:00
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130
Room 303
More Details
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Bid Whist2023-03-20T13:00:00Learn an age-old card game, Bid Whist at St. Clair.
St. Clair Senior Center
Room 402
325 St Clair StMurfreesboroTN37130 Learn an age-old card game, Bid Whist at St. Clair.
More Details
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Gentle Fitness PM at St. Clair2023-03-20T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
More Details
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Go4Life with Laura2023-03-20T13:00:00This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
More Details
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Mahjong2023-03-20T13:00:00Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
More Details
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MTSU Nursing Mini Health Fair2023-03-20T13:00:00MTSU students will have "booths" with health information or screenings for you to select from. They will check BP or BMI, have a foot screening, exercise demos, and lots of health information. No sign up required. Room 104
St Clair Street Senior Center325 St Clair StMurfreesboroTN37130 MTSU students will have "booths" with health information or screenings for you to select from. They will check BP or BMI, have a foot screening, exercise demos, and lots of health information. No sign up required. Room 104
More Details
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Stained Glass Class PM2023-03-20T13:00:00Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
More Details
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Core Basic2023-03-20T14:15:00New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
More Details
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Zumba Gold PM2023-03-20T15:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
More Details
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Beginning Line Dance with Catrina2023-03-20T17:30:00
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130
More Details
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Chicken Foot at St. Clair2023-03-21T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-21T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Tai Chi in a Chair2023-03-21T08:00:00A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10 Room 206
More Details
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Social Ceramics2023-03-21T08:30:00You will pay the instructor for the piece you are
working on. There is a $5.00 fee for supplies that is
paid to St. Clair Senior Center. Learn different techniques
for painting on ceramics in this class. Cash
and checks are accepted.
Limit 20 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 You will pay the instructor for the piece you are
working on. There is a $5.00 fee for supplies that is
paid to St. Clair Senior Center. Learn different techniques
for painting on ceramics in this class. Cash
and checks are accepted.
Limit 20 Room 406
More Details
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Chair Yoga at St. Clair2023-03-21T09:15:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
More Details
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Shopping at CoolSprings Galleria, Franklin2023-03-21T09:15:00With four anchor stores and more than 150 specialty stores, there’s sure to be something for everyone. Fee includes transportation. Bring money for lunch. Cost: $17 Limit: 15 Deadline: March 16
All trips depart from St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 With four anchor stores and more than 150 specialty stores, there’s sure to be something for everyone. Fee includes transportation. Bring money for lunch. Cost: $17 Limit: 15 Deadline: March 16
More Details
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Zumba Gold AM2023-03-21T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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Intermediate Line Dance Practice2023-03-21T09:30:00Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room.
Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room.
Limit 35 Room 105
More Details
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Open Knit & Crochet2023-03-21T10:00:00 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
St Clair Street Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
More Details
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Quilting at St. Clair2023-03-21T10:00:00Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
More Details
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Core Galore at St. Clair2023-03-21T10:15:00In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
More Details
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Hand and Foot Game #12023-03-21T12:30:00Learn to play the card game, Hand & Foot.
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Learn to play the card game, Hand & Foot.
Room 303
More Details
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Hand and Foot Game #22023-03-21T12:30:00Learn to play the card game, Hand & Foot.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Learn to play the card game, Hand & Foot.
Room 304
More Details
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Art with Vivian PM2023-03-21T13:00:00Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 21 & 28.
Limit 12 Room 406
Cost: $25 for 2-day class per month
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 21 & 28.
Limit 12 Room 406
Cost: $25 for 2-day class per month
More Details
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Intermediate Tai Chi2023-03-21T13:00:00Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
More Details
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SAIL: CLASS IS FULL2023-03-21T13:00:00Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
More Details
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Forever Fit at St. Clair Senior Center2023-03-21T14:00:00This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
More Details
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Beginning Tai Chi2023-03-21T14:15:00Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
More Details
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Ballroom Dance Class2023-03-21T15:00:00Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In March we will do the Swing and in April the Waltz. No partner necessary!
Cost: $26/mo Limit 25 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In March we will do the Swing and in April the Waltz. No partner necessary!
Cost: $26/mo Limit 25 Room 105
More Details
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Zumba Gold PM2023-03-21T15:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
More Details
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Extreme Trivia2023-03-21T16:00:00Join us for Extreme Trivia! Teams will compete while
answering questions from all different topics. The
winning team will represent St. Clair Senior Center
in the Senior Brain Games. The team must consist
of four people. If you do not have a team, do not
worry; you can be assigned to a team. Thursday
November 14 is the deadline to sign up your team.
Snacks will be supplied. SEE Caroline to sign up.
Limit 40 Room 104
St Clair Street Senior Center325 St Clair StMurfreesboroTN37130 Join us for Extreme Trivia! Teams will compete while
answering questions from all different topics. The
winning team will represent St. Clair Senior Center
in the Senior Brain Games. The team must consist
of four people. If you do not have a team, do not
worry; you can be assigned to a team. Thursday
November 14 is the deadline to sign up your team.
Snacks will be supplied. SEE Caroline to sign up.
Limit 40 Room 104
More Details
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Get Fit, Stay Fit2023-03-22T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Simple Wills for Seniors FULL2023-03-22T08:30:00Class is full. Please call June Nicdao at 615-848-2440
to be put on waiting list for next session by John
Robert Toy II, Attorney.
Limit 8 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Class is full. Please call June Nicdao at 615-848-2440
to be put on waiting list for next session by John
Robert Toy II, Attorney.
Limit 8 Room 303
More Details
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Art with Vivian AM2023-03-22T09:00:00Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 22 & 29.
Limit 12 Room 406
Cost: $25 for 2-day class per month
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 22 & 29.
Limit 12 Room 406
Cost: $25 for 2-day class per month
More Details
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Yoga with Larry2023-03-22T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
More Details
-
Zumba Gold AM2023-03-22T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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New! Diabetes Prevention Program2023-03-22T10:00:00If you have pre-diabetes or are at risk for diabetes,
this is a great class for you. Class will meet every
week for 2 months, then bi-weekly x4 months, then
once a month for the last 6 months. Learn the skills
you need, take advantage of a lifestyle coach, and
enjoy support from others. Sign up required by January
26.
Limit 25 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 If you have pre-diabetes or are at risk for diabetes,
this is a great class for you. Class will meet every
week for 2 months, then bi-weekly x4 months, then
once a month for the last 6 months. Learn the skills
you need, take advantage of a lifestyle coach, and
enjoy support from others. Sign up required by January
26.
Limit 25 Room 303
More Details
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Gentle Fitness AM at St. Clair2023-03-22T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
More Details
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Harmonicas for Health2023-03-22T12:00:00Are you looking for something fun and interesting
to do while improving your lung
health? The COPD Foundation’s H4H class is
a good way to exercise your lungs, learn how
to play the harmonica, and meet new friends.
No music background is needed! Bring a
harmonica in the key of C to participate. See
Laura if you are unable to get one. No class
1/4.
Limit 30 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Are you looking for something fun and interesting
to do while improving your lung
health? The COPD Foundation’s H4H class is
a good way to exercise your lungs, learn how
to play the harmonica, and meet new friends.
No music background is needed! Bring a
harmonica in the key of C to participate. See
Laura if you are unable to get one. No class
1/4.
Limit 30 Room 303
More Details
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Art Connection2023-03-22T13:00:00Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
More Details
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Gentle Fitness PM at St. Clair2023-03-22T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
More Details
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Go4Life with Laura2023-03-22T13:00:00This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
More Details
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Nutritional Evaluation & Coaching2023-03-22T13:00:00Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
More Details
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Nutritional Evaluation & Coaching2023-03-22T14:00:00Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
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Chicken Foot at St. Clair2023-03-23T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-23T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Social Art2023-03-23T09:00:00Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art.
Limit 20 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art.
Limit 20 Room 406
More Details
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Chair Yoga at St. Clair2023-03-23T09:15:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
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Historic Nolensville School Museum, Nolensville2023-03-23T09:15:00Your guided tour will include the historic classroom, 1937 kitchen, workshop, the 4-H history room, and Nolensville Sports Hall of Fame. Fee includes transportation and guided tour. Bring money for lunch. Cost: $13 Limit: 15 Deadline: March 8
All trips depart from St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Your guided tour will include the historic classroom, 1937 kitchen, workshop, the 4-H history room, and Nolensville Sports Hall of Fame. Fee includes transportation and guided tour. Bring money for lunch. Cost: $13 Limit: 15 Deadline: March 8
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Zumba Gold AM2023-03-23T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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Open Knit & Crochet2023-03-23T10:00:00 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
St Clair Street Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
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Quilting at St. Clair2023-03-23T10:00:00Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
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Ultimate Bingo2023-03-23T10:00:00Try your luck at ultimate bingo with a twist.
Limit 50 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Try your luck at ultimate bingo with a twist.
Limit 50 Room 105
More Details
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Core Galore at St. Clair2023-03-23T10:15:00In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
More Details
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Party Bridge2023-03-23T12:30:00Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play.
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play.
Room 303
More Details
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Intermediate Tai Chi2023-03-23T13:00:00Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
More Details
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Mahjong2023-03-23T13:00:00Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
More Details
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SAIL: CLASS IS FULL2023-03-23T13:00:00Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
More Details
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Seniors Acting Up Practice2023-03-23T13:00:00Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome!
Room 104
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome!
Room 104
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Forever Fit at St. Clair Senior Center2023-03-23T14:00:00This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
More Details
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Beginning Tai Chi2023-03-23T14:15:00Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
More Details
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Zumba Gold PM2023-03-23T15:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
More Details
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Chicken Foot at St. Clair2023-03-24T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-24T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Simple Wills for Seniors FULL2023-03-24T08:30:00Class is full. Please call June Nicdao at 615-848-2440
to be put on waiting list for next session by John
Robert Toy II, Attorney.
Limit 8 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Class is full. Please call June Nicdao at 615-848-2440
to be put on waiting list for next session by John
Robert Toy II, Attorney.
Limit 8 Room 303
More Details
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Learn How to Play Pinochle2023-03-24T09:00:00Class for beginners or anyone wanting to brush up on their Pinochle skills.
Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Class for beginners or anyone wanting to brush up on their Pinochle skills.
Room 104
More Details
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Yoga with Larry2023-03-24T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
More Details
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Widow's Support Group2023-03-24T09:30:00Widowhood is more than a label, it is a journey that
is better traveled with friends. Our focus is: life can
be good again, maybe not perfect, but good. Judy
Jennings, author & speaker, will lead, showing you
how to maneuver through different difficult areas.
Limit 25 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Widowhood is more than a label, it is a journey that
is better traveled with friends. Our focus is: life can
be good again, maybe not perfect, but good. Judy
Jennings, author & speaker, will lead, showing you
how to maneuver through different difficult areas.
Limit 25 Room 303
More Details
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Beginner Crafts at St. Clair2023-03-24T10:00:00We make crafts you may see on Pinterest. Did you
ever wonder how they did that? Sign up for the Beginner
Crafts class and learn how! PLEASE SIGN UP
FOR ONLY ONE CLASS. No wait list.
Limit 10 each class Room 405 & 406
St. Clair Senior Center
Room 405 & 406
325 St Clair StMurfreesboroTN37130 We make crafts you may see on Pinterest. Did you
ever wonder how they did that? Sign up for the Beginner
Crafts class and learn how! PLEASE SIGN UP
FOR ONLY ONE CLASS. No wait list.
Limit 10 each class Room 405 & 406
More Details
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Conversational Spanish Class2023-03-24T10:00:00For those who want to brush up on your Spanish or just want to speak to your neighbor, come join this Beginning Spanish Course with instructor Gloria Arndt. This course will continue for 6 months (March- August) for the onetime fee of $15.
Limit 12 Room 304
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 For those who want to brush up on your Spanish or just want to speak to your neighbor, come join this Beginning Spanish Course with instructor Gloria Arndt. This course will continue for 6 months (March- August) for the onetime fee of $15.
Limit 12 Room 304
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Gentle Fitness AM at St. Clair2023-03-24T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
More Details
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Duplicate Bridge2023-03-24T12:00:00
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130
Room 303
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Euchre2023-03-24T13:00:00Stop in and play awhile
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Stop in and play awhile
More Details
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Gentle Fitness PM at St. Clair2023-03-24T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
More Details
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Karoke2023-03-24T13:00:00Do you like to sing? Come and share your talents with this fun group. You will sing-a-long with your favorite musicians while reading the lyrics from a large screen TV.
Room S105
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Do you like to sing? Come and share your talents with this fun group. You will sing-a-long with your favorite musicians while reading the lyrics from a large screen TV.
Room S105
More Details
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Core Basic2023-03-24T14:15:00New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
More Details
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Zumba Gold AM2023-03-25T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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Core Galore at St. Clair2023-03-25T10:15:00In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
More Details
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"Ain't Too Proud" at Tennessee Performing Arts Center, Nashville Trip2023-03-25T12:15:00The electrifying new smash hit Broadway musical
that follows The Temptations’ extraordinary journey
from the streets of Detroit to the Rock & Roll Hall of
Fame. Fee includes production and transportation.
No meal stop planned.
Cost: $78
Limit: 15
Deadline: January 8
All trips depart from St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 The electrifying new smash hit Broadway musical
that follows The Temptations’ extraordinary journey
from the streets of Detroit to the Rock & Roll Hall of
Fame. Fee includes production and transportation.
No meal stop planned.
Cost: $78
Limit: 15
Deadline: January 8
More Details
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Open Tai Chi2023-03-25T13:00:00Open Tai Chi class is open to all levels- beginners, intermediate and advanced.
Cost: $10/mo Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Open Tai Chi class is open to all levels- beginners, intermediate and advanced.
Cost: $10/mo Limit 20 Room 204
More Details
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Sunday Line Dance2023-03-26T14:00:00Join us for line dance lessons on Sunday afternoons.
Beginner and intermediate dancers will learn dance
steps to fun country songs with your instructor, Janet
Morgan.
Limit 18 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Join us for line dance lessons on Sunday afternoons.
Beginner and intermediate dancers will learn dance
steps to fun country songs with your instructor, Janet
Morgan.
Limit 18 Room 204
More Details
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Chicken Foot at St. Clair2023-03-27T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-27T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
-
Yoga with Larry2023-03-27T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
More Details
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Zumba Gold AM2023-03-27T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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Stained Glass Class AM2023-03-27T10:00:00Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
More Details
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Gentle Fitness AM at St. Clair2023-03-27T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
More Details
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Chair Yoga at St. Clair2023-03-27T11:00:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
More Details
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Duplicate Bridge2023-03-27T12:00:00
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130
Room 303
More Details
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Bid Whist2023-03-27T13:00:00Learn an age-old card game, Bid Whist at St. Clair.
St. Clair Senior Center
Room 402
325 St Clair StMurfreesboroTN37130 Learn an age-old card game, Bid Whist at St. Clair.
More Details
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Gentle Fitness PM at St. Clair2023-03-27T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
More Details
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Go4Life with Laura2023-03-27T13:00:00This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
More Details
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Mahjong2023-03-27T13:00:00Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
More Details
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Stained Glass Class PM2023-03-27T13:00:00Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early.
Limit 8 Room 406
More Details
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Core Basic2023-03-27T14:15:00New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
More Details
-
Zumba Gold PM2023-03-27T15:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
More Details
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Beginning Line Dance with Catrina2023-03-27T17:30:00
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130
More Details
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Chicken Foot at St. Clair2023-03-28T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-28T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Tai Chi in a Chair2023-03-28T08:00:00A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief.
Cost: $10/month Limit 10 Room 206
More Details
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Social Ceramics2023-03-28T08:30:00You will pay the instructor for the piece you are
working on. There is a $5.00 fee for supplies that is
paid to St. Clair Senior Center. Learn different techniques
for painting on ceramics in this class. Cash
and checks are accepted.
Limit 20 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 You will pay the instructor for the piece you are
working on. There is a $5.00 fee for supplies that is
paid to St. Clair Senior Center. Learn different techniques
for painting on ceramics in this class. Cash
and checks are accepted.
Limit 20 Room 406
More Details
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Chair Yoga at St. Clair2023-03-28T09:15:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
More Details
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Zumba Gold AM2023-03-28T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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Intermediate Line Dance Practice2023-03-28T09:30:00Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room.
Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room.
Limit 35 Room 105
More Details
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Open Knit & Crochet2023-03-28T10:00:00 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
St Clair Street Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
More Details
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Quilting at St. Clair2023-03-28T10:00:00Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
More Details
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Core Galore at St. Clair2023-03-28T10:15:00In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
More Details
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Hand and Foot Game #12023-03-28T12:30:00Learn to play the card game, Hand & Foot.
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Learn to play the card game, Hand & Foot.
Room 303
More Details
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Hand and Foot Game #22023-03-28T12:30:00Learn to play the card game, Hand & Foot.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Learn to play the card game, Hand & Foot.
Room 304
More Details
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Art with Vivian PM2023-03-28T13:00:00Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 21 & 28.
Limit 12 Room 406
Cost: $25 for 2-day class per month
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 21 & 28.
Limit 12 Room 406
Cost: $25 for 2-day class per month
More Details
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Intermediate Tai Chi2023-03-28T13:00:00Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
More Details
-
SAIL: CLASS IS FULL2023-03-28T13:00:00Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
More Details
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Forever Fit at St. Clair Senior Center2023-03-28T14:00:00This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
More Details
-
Beginning Tai Chi2023-03-28T14:15:00Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
More Details
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Ballroom Dance Class2023-03-28T15:00:00Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In March we will do the Swing and in April the Waltz. No partner necessary!
Cost: $26/mo Limit 25 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In March we will do the Swing and in April the Waltz. No partner necessary!
Cost: $26/mo Limit 25 Room 105
More Details
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Zumba Gold PM2023-03-28T15:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
More Details
-
Get Fit, Stay Fit2023-03-29T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
-
Art with Vivian AM2023-03-29T09:00:00Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 22 & 29.
Limit 12 Room 406
Cost: $25 for 2-day class per month
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to
be shown how to use it. All supplies are provided in your fee.
Class meets March 22 & 29.
Limit 12 Room 406
Cost: $25 for 2-day class per month
More Details
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Yoga with Larry2023-03-29T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
More Details
-
Zumba Gold AM2023-03-29T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
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New! Diabetes Prevention Program2023-03-29T10:00:00If you have pre-diabetes or are at risk for diabetes,
this is a great class for you. Class will meet every
week for 2 months, then bi-weekly x4 months, then
once a month for the last 6 months. Learn the skills
you need, take advantage of a lifestyle coach, and
enjoy support from others. Sign up required by January
26.
Limit 25 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 If you have pre-diabetes or are at risk for diabetes,
this is a great class for you. Class will meet every
week for 2 months, then bi-weekly x4 months, then
once a month for the last 6 months. Learn the skills
you need, take advantage of a lifestyle coach, and
enjoy support from others. Sign up required by January
26.
Limit 25 Room 303
More Details
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Gentle Fitness AM at St. Clair2023-03-29T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
More Details
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Harmonicas for Health2023-03-29T12:00:00Are you looking for something fun and interesting
to do while improving your lung
health? The COPD Foundation’s H4H class is
a good way to exercise your lungs, learn how
to play the harmonica, and meet new friends.
No music background is needed! Bring a
harmonica in the key of C to participate. See
Laura if you are unable to get one. No class
1/4.
Limit 30 Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Are you looking for something fun and interesting
to do while improving your lung
health? The COPD Foundation’s H4H class is
a good way to exercise your lungs, learn how
to play the harmonica, and meet new friends.
No music background is needed! Bring a
harmonica in the key of C to participate. See
Laura if you are unable to get one. No class
1/4.
Limit 30 Room 303
More Details
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Art Connection2023-03-29T13:00:00Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity.
Limit 10 Room 406
More Details
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Gentle Fitness PM at St. Clair2023-03-29T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
More Details
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Go4Life with Laura2023-03-29T13:00:00This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and
balance. You must sign up for all classes due to restrictions on the number of people allowed in a room.
Limit 55 Room 105
More Details
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Nutritional Evaluation & Coaching2023-03-29T13:00:00Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
More Details
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Nutritional Evaluation & Coaching2023-03-29T14:00:00Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Senior MTSU dietetic students, under the guidance of a registered dietitian, offer one to one coaching and provide individualized nutrition education then schedule a follow up session to see how the participant is doing with their goals and behavior changes. The initial education session would last about 1 hour, and the follow ups would be 15-30 minutes. Meets in Room 303 on March 29. Limit 3 seniors/session Parkinson Support Group Room 104
More Details
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Butter Bean Auction at St. Clair2023-03-29T14:30:00Going once, going twice, sold! We'll have fun while
bidding on your favorite items with butter beans. All
prizes will be supplied by St. Clair Senior Center.
Limit 50 Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Going once, going twice, sold! We'll have fun while
bidding on your favorite items with butter beans. All
prizes will be supplied by St. Clair Senior Center.
Limit 50 Room 104
More Details
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Chicken Foot at St. Clair2023-03-30T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
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Get Fit, Stay Fit2023-03-30T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Social Art2023-03-30T09:00:00Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art.
Limit 20 Room 406
St. Clair Senior Center
Room 406
325 St Clair StMurfreesboroTN37130 Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art.
Limit 20 Room 406
More Details
-
Chair Yoga at St. Clair2023-03-30T09:15:00Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 20 Room 206
More Details
-
Zumba Gold AM2023-03-30T09:15:00If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people
we can have in a room.
Limit 25 Room 204
More Details
-
Open Knit & Crochet2023-03-30T10:00:00 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
St Clair Street Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
More Details
-
Quilting at St. Clair2023-03-30T10:00:00Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
St. Clair Senior Center
Room 405
325 St Clair StMurfreesboroTN37130 Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in.
Room 405
More Details
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Core Galore at St. Clair2023-03-30T10:15:00In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 In this class we will focus on core, balance, and range
of motion. Some resistance techniques may be used
in the form of elastic bands or free weights. You
must be able to transfer to and from a mat.
Limit 15 Room 204
More Details
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Party Bridge2023-03-30T12:30:00Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play.
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130 Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play.
Room 303
More Details
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Intermediate Tai Chi2023-03-30T13:00:00Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn advanced moves to improve stress, breathing, and overall fitness.
Cost: $15/mo
More Details
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Mahjong2023-03-30T13:00:00Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Mahjong
Mondays & Thursdays from 1:00-3:00 pm
Stop in for a game of Mahjong.
Room 304
More Details
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SAIL: CLASS IS FULL2023-03-30T13:00:00Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
More Details
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Seniors Acting Up Practice2023-03-30T13:00:00Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome!
Room 104
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome!
Room 104
More Details
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Forever Fit at St. Clair Senior Center2023-03-30T14:00:00This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 This is a circuit class with interval training. We will
use various types of equipment for a total body
workout.
Limit 20 Room 206
More Details
-
Beginning Tai Chi2023-03-30T14:15:00Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk.
Limit 20 Room 204
More Details
-
Zumba Gold PM2023-03-30T15:15:00If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 If you are an active adult looking for a modified Zumba
class that recreates the original moves you love
at a lower intensity, try this one. This class introduces
easy to follow Zumba choreography that focuses on
balance, range of motion and coordination.
Limit 20 Room 204
More Details
-
Chicken Foot at St. Clair2023-03-31T08:00:00Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
St. Clair Senior Center
Room 502
325 St Clair StMurfreesboroTN37130 Dominoes! Learn to play Chicken Foot with this fun group.
Room 502
More Details
-
Get Fit, Stay Fit2023-03-31T08:00:00This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 This intermediate to advanced exercise class focuses on strength, balance, cardio, core, and range of motion. Limit 35 Room 105
More Details
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Learn How to Play Pinochle2023-03-31T09:00:00Class for beginners or anyone wanting to brush up on their Pinochle skills.
Room 104
St. Clair Senior Center
Room 104
325 St Clair StMurfreesboroTN37130 Class for beginners or anyone wanting to brush up on their Pinochle skills.
Room 104
More Details
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Yoga with Larry2023-03-31T09:00:00Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
St. Clair Senior Center
Room 206
325 St Clair StMurfreesboroTN37130 Gentle yoga for seniors that is suitable for beginning
to intermediate level. You must be able to lie down
and stand up without assistance for this class. Mats
are provided or you may bring your own.
Cost: $10/ month Limit 24 Room 206
More Details
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Conversational Spanish Class2023-03-31T10:00:00For those who want to brush up on your Spanish or just want to speak to your neighbor, come join this Beginning Spanish Course with instructor Gloria Arndt. This course will continue for 6 months (March- August) for the onetime fee of $15.
Limit 12 Room 304
St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 For those who want to brush up on your Spanish or just want to speak to your neighbor, come join this Beginning Spanish Course with instructor Gloria Arndt. This course will continue for 6 months (March- August) for the onetime fee of $15.
Limit 12 Room 304
More Details
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Gentle Fitness AM at St. Clair2023-03-31T10:15:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
St Clair Street Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 45. Meets in Room 105.
More Details
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Duplicate Bridge2023-03-31T12:00:00
Room 303
St. Clair Senior Center
Room 303
325 St Clair StMurfreesboroTN37130
Room 303
More Details
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Euchre2023-03-31T13:00:00Stop in and play awhile
St. Clair Senior Center
Room 304
325 St Clair StMurfreesboroTN37130 Stop in and play awhile
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Gentle Fitness PM at St. Clair2023-03-31T13:00:00Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
St Clair Street Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 30. Meets in Room 204.
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Music Jam Session at St. Clair2023-03-31T13:00:00Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying. Room 105
St. Clair Senior Center
Room 105
325 St Clair StMurfreesboroTN37130 Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying. Room 105
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Core Basic2023-03-31T14:15:00New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
St. Clair Senior Center
Room 204
325 St Clair StMurfreesboroTN37130 New Class! Core Basic
Mondays & Fridays • 2:15-3:00 pm
This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance
and stability. Exercises will be done seated and standing.
Limit 30 Room 204
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Rhonda Vincent & the Rage, Manchester Conference Center, Manchester Trip2023-03-31T16:15:00Rhonda Vincent is an American bluegrass singer,
songwriter, and multi-instrumentalist. Fee includes
transportation and show. Bring money for dinner .
Cost: $61
Limit: 15
Deadline: January 10
All trips depart from St. Clair Senior Center
325 St Clair StMurfreesboroTN37130 Rhonda Vincent is an American bluegrass singer,
songwriter, and multi-instrumentalist. Fee includes
transportation and show. Bring money for dinner .
Cost: $61
Limit: 15
Deadline: January 10
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