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Parks & Recreation

  1. AM Yoga at Sports*Com

    December 8, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  2. 2021 Murfreesboro Arts Laureates Exhibit

    December 8, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  3. Metabolic Burn at PCC

    December 8, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  4. Zumba® at Sports*Com

    December 8, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  5. Daily Pickleball at McFadden

    December 8, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  6. RetroFit at Sports*Com

    December 8, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  7. Forever Fit at PCC

    December 8, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  8. Back to Basics at Sports*Com

    December 8, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  9. Back to Basics at Sports*Com

    December 8, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  10. PM Pickelball at Patterson Park Community Center

    December 8, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  11. Burn 2.0 at Patterson Park

    December 8, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  12. Functionally Fit

    December 8, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  13. PM Yoga at Sports*Com

    December 8, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  14. Wild Wednesdays at Patterson Park Community Center

    December 8, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  15. 2021 Murfreesboro Arts Laureates Exhibit

    December 9, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  16. AM Boot Camp at Patterson Park

    December 9, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  17. AM Yoga at PCC

    December 9, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  18. Daily Pickleball at McFadden

    December 9, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  19. Guardians of the Greenway: General Bragg Trailhead

    December 9, 2021, 9:00 AM - 10:00 AM
    @
    General Bragg Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

    More Details
  20. Total Body at Sports*Com

    December 9, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  21. Zumba® at PCC

    December 9, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  22. American Voices Past and Present at Patterson Park Community Center

    December 9, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  23. Tai Chi at Sports*Com

    December 9, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  24. Sit & Get Fit at PCC

    December 9, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  25. Pickleball at Sports*Com

    December 9, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  26. "Dirty 30" at Patterson Park

    December 9, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  27. Deka-Strong

    December 9, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  28. AM Pickelball at Patterson Park Community Center

    December 10, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  29. 2021 Murfreesboro Arts Laureates Exhibit

    December 10, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  30. Metabolic Burn at PCC

    December 10, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  31. Metabolic Burn at Sports*Com

    December 10, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  32. Zumba® at Sports*Com

    December 10, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  33. Daily Pickleball at McFadden

    December 10, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  34. RetroFit at Sports*Com

    December 10, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  35. Customer Appreciation Day at Sports*Com

    December 10, 2021, 9:30 AM - 1:00 PM
    @
    Sports*Com

    Day to honor our customers with snacks and gifts to show our appreciation for their support.

    More Details
  36. Wellness Walk at Barfield Crescent Park

    December 10, 2021, 9:30 AM - 10:30 AM
    @

    Wilderness Station at Barfield Crescent Park

    Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

    More Details
  37. Forever Fit at PCC

    December 10, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  38. Fall Archery Club for Homeschool Students

    December 10, 2021, 10:00 AM - 12:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    Fall Archery Club will meet once a month September through December, culminating in a tournament. There will be two different cohorts: the first will meet the first Thursday of each month from 1:00-3:00 pm and the second will meet the second Friday of each month from 10:00-12:00. Registration is online and murfreesboroparks.com (just click online registration and then Outdoor Murfreesboro). Please make sure you are selecting the cohort that works best for your schedule! We would like the kids registered to be committed to their monthly attendance so we can make great progress! For ages 8-14.

    More Details
  39. PM Tai Chi at PCC

    December 10, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  40. Drive-Through Christmas Lights at Cannonsburgh Village

    December 10, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  41. Santa Splash and Dash at Patterson Park Indoor Pool

    December 10, 2021, 5:00 PM - 8:00 PM
    @
    Patterson Indoor Water Park

    For ages 8-14. Just because it's cold that doesn't mean you can't join us for a holiday pool party! Celebrate the holiday season with an ornament craft, a meal, and lots of swimming. It will be a holly jolly good time for all! Space is limited to the first 40 participants.

    More Details
  42. 2021 Murfreesboro Arts Laureates Reception

    December 10, 2021, 6:00 PM - 7:30 PM
    @

    City Hall Rotunda

    More Details
  43. AM Step/Tone at Sports*Com

    December 11, 2021, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  44. Saturday Surprise Fitness at PCC

    December 11, 2021, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  45. Animal Encounters

    December 11, 2021, 1:30 PM - 2:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    What is that crawling, slithering, sliding, flying, and hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Come out and meet the best teachers we have – the animals! Free for all ages.

    More Details
  46. Drive-Through Christmas Lights at Cannonsburgh Village

    December 11, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  47. Drive-Through Christmas Lights at Cannonsburgh Village

    December 12, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  48. AM Pickelball at Patterson Park Community Center

    December 13, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  49. AM Yoga at Sports*Com

    December 13, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  50. 2021 Murfreesboro Arts Laureates Exhibit

    December 13, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  51. Metabolic Burn at PCC

    December 13, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  52. Zumba® at Sports*Com

    December 13, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  53. Daily Pickleball at McFadden

    December 13, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  54. RetroFit at Sports*Com

    December 13, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  55. Forever Fit at PCC

    December 13, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  56. Back to Basics at Sports*Com

    December 13, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  57. Back to Basics at Sports*Com

    December 13, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  58. Citizen Science Opportunity: Project Feederwatch with the Wilderness Station

    December 13, 2021, 2:30 PM - 4:30 PM
    @
    Wilderness Station at Barfield Crescent Park

    Once again Outdoor Murfreesboro is participating in Project Feederwatch through Cornell University’s Lab of Ornithology. The project is a 30+ year dataset tracking backyard birds and their movements! This information contributes to larger knowledge about bird populations and migration patterns. Join us at any point during the time windows listed below to spend some time tallying birds at our feeders. You can do this from an outside or an inside vantage point. You don’t need to have base knowledge on bird species. We will have a staff member available to assist, as well as field guides. This is a great opportunity to not only contribute to scientific knowledge but instill in yourself or others a passion for research and the pursuit of new knowledge!

    More Details
  59. PM Yoga at PCC

    December 13, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  60. Rock the Bells®

    December 13, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  61. PM Yoga at Sports*Com

    December 13, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  62. Step-N-Sculpt at Patterson Park Community Center

    December 13, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  63. 2021 Murfreesboro Arts Laureates Exhibit

    December 14, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  64. AM Boot Camp at Patterson Park

    December 14, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  65. AM Yoga at PCC

    December 14, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  66. Daily Pickleball at McFadden

    December 14, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  67. Total Body at Sports*Com

    December 14, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  68. Zumba® at PCC

    December 14, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  69. Tai Chi at Sports*Com

    December 14, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  70. Sit & Get Fit at PCC

    December 14, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  71. Pickleball at Sports*Com

    December 14, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  72. "Dirty 30" at Patterson Park

    December 14, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  73. Youth Pickleball

    December 14, 2021, 5:00 PM - 7:00 PM
    @

    Patterson Park Community Center

    Outdoor Pickleball Courts

    Youth Pickleball night will be held second Tuesday of every month starting Sept. 14. This is a free 2 hour class where the youth can come and learn the game of pickleball. For ages 7-17.

    More Details
  74. PM Step/Tone at Sports*Com

    December 14, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  75. Thrash-N-Bash at Patterson Park Community Center

    December 14, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  76. AM Yoga at Sports*Com

    December 15, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  77. 2021 Murfreesboro Arts Laureates Exhibit

    December 15, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  78. Metabolic Burn at PCC

    December 15, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  79. Zumba® at Sports*Com

    December 15, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  80. Daily Pickleball at McFadden

    December 15, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  81. RetroFit at Sports*Com

    December 15, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  82. Forever Fit at PCC

    December 15, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  83. Community Bingo at Patterson Park Community Center

    December 15, 2021, 10:00 AM - 11:00 AM
    @

    Patterson Park Community Center

    Dining Room

    Join us for community bingo on the first and third Wednesdays of the month and some additional Fridays. Call 615-893-7439 for more information.

    More Details
  84. Back to Basics at Sports*Com

    December 15, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  85. Back to Basics at Sports*Com

    December 15, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  86. PM Pickelball at Patterson Park Community Center

    December 15, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  87. Burn 2.0 at Patterson Park

    December 15, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  88. Functionally Fit

    December 15, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  89. PM Yoga at Sports*Com

    December 15, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  90. Wild Wednesdays at Patterson Park Community Center

    December 15, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  91. 2021 Murfreesboro Arts Laureates Exhibit

    December 16, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  92. AM Boot Camp at Patterson Park

    December 16, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  93. AM Yoga at PCC

    December 16, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  94. Daily Pickleball at McFadden

    December 16, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  95. Guardians of the Greenway: Southridge Boulevard Trailhead

    December 16, 2021, 9:00 AM - 10:00 AM
    @
    Southridge Boulevard Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

    More Details
  96. Total Body at Sports*Com

    December 16, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  97. Zumba® at PCC

    December 16, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  98. American Voices Past and Present at Patterson Park Community Center

    December 16, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  99. Homeschool Program at the Wilderness Station-PROGRAM CURRENTLY FULL

    December 16, 2021, 10:00 AM - 11:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    This program is currently full. Join us for our monthly homeschool program. We will talk about a different topic each month. This is a drop-off program, though parents can stay if they want to. Registration is required by calling 615-217-3017 or emailing hmeyer@murfreesborotn.gov. For ages 5-8.

    More Details
  100. Tai Chi at Sports*Com

    December 16, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  101. Sit & Get Fit at PCC

    December 16, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  102. Pickleball at Sports*Com

    December 16, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  103. "Dirty 30" at Patterson Park

    December 16, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  104. Deka-Strong

    December 16, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  105. AM Pickelball at Patterson Park Community Center

    December 17, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  106. 2021 Murfreesboro Arts Laureates Exhibit

    December 17, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  107. Metabolic Burn at PCC

    December 17, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  108. Metabolic Burn at Sports*Com

    December 17, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  109. Zumba® at Sports*Com

    December 17, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  110. Daily Pickleball at McFadden

    December 17, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  111. RetroFit at Sports*Com

    December 17, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  112. Wellness Walk at Barfield Crescent Park

    December 17, 2021, 9:30 AM - 10:30 AM
    @

    Wilderness Station at Barfield Crescent Park

    Let’s get outside and enjoy the health benefits of walking and enjoying nature together. We will be walking on a paved path for a 2-mile round trip. You may adjust your walk to be shorter or longer. Call 615-217-3017 for more information.

    More Details
  113. Forever Fit at PCC

    December 17, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  114. PM Tai Chi at PCC

    December 17, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  115. Drive-Through Christmas Lights at Cannonsburgh Village

    December 17, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  116. AM Step/Tone at Sports*Com

    December 18, 2021, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  117. Saturday Surprise Fitness at PCC

    December 18, 2021, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  118. Animal Encounters

    December 18, 2021, 1:30 PM - 2:00 PM
    @
    Wilderness Station at Barfield Crescent Park

    What is that crawling, slithering, sliding, flying, and hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Come out and meet the best teachers we have – the animals! Free for all ages.

    More Details
  119. Drive-Through Christmas Lights at Cannonsburgh Village

    December 18, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  120. Drive-Through Christmas Lights at Cannonsburgh Village

    December 19, 2021, 5:00 PM - 8:00 PM
    @

    Cannonsburgh Village

    For the second year, Cannonsburgh Village is hosting a Drive-Through Christmas Lights event! Load up the car and enjoy a festive way to add to those cozy holiday memories. Cannonsburgh Village will come to life with a Christmas light display on the first three weekends in December on Fridays, December 3, 10 & 17, Saturdays, December 4, 11, & 18, and Sundays, December 5, 12, & 19, from 5:30-8:30pm. Open to all ages. Donations accepted. For more information contact Cannonsburgh Village, 615-890-0355.

    More Details
  121. AM Pickelball at Patterson Park Community Center

    December 20, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  122. AM Yoga at Sports*Com

    December 20, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  123. 2021 Murfreesboro Arts Laureates Exhibit

    December 20, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  124. Metabolic Burn at PCC

    December 20, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  125. Zumba® at Sports*Com

    December 20, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  126. Daily Pickleball at McFadden

    December 20, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  127. RetroFit at Sports*Com

    December 20, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  128. Forever Fit at PCC

    December 20, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  129. Back to Basics at Sports*Com

    December 20, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  130. Back to Basics at Sports*Com

    December 20, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  131. PM Yoga at PCC

    December 20, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  132. Rock the Bells®

    December 20, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  133. PM Yoga at Sports*Com

    December 20, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  134. Step-N-Sculpt at Patterson Park Community Center

    December 20, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  135. 2021 Murfreesboro Arts Laureates Exhibit

    December 21, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  136. AM Boot Camp at Patterson Park

    December 21, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  137. AM Yoga at PCC

    December 21, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  138. Daily Pickleball at McFadden

    December 21, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  139. Total Body at Sports*Com

    December 21, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  140. Winter Solstice Craft Party

    December 21, 2021, 9:30 AM - 10:30 AM
    @
    General Bragg Trailhead

    Celebrate the shortest day of the year with a craft party by candlelight! Hot chocolate and marshmallows will be available and we will briefly discuss what the solstice is! For all ages.

    More Details
  141. Zumba® at PCC

    December 21, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  142. Tai Chi at Sports*Com

    December 21, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  143. Sit & Get Fit at PCC

    December 21, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  144. Pickleball at Sports*Com

    December 21, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  145. "Dirty 30" at Patterson Park

    December 21, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  146. PM Step/Tone at Sports*Com

    December 21, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  147. Thrash-N-Bash at Patterson Park Community Center

    December 21, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  148. CANCELED Winter Solstice Party CANCELED

    December 21, 2021, 6:00 PM - 7:30 PM
    @
    Wilderness Station at Barfield Crescent Park

    This program is CANCELED. Come celebrate the shortest day of the year with us! We will enjoy live Folk/Americana music with snacks and drinks in our back room, and a campfire and s'mores outside! This event is free and kids are welcome. We will have a small craft and play area set up for them.

    More Details
  149. AM Yoga at Sports*Com

    December 22, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  150. 2021 Murfreesboro Arts Laureates Exhibit

    December 22, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  151. Metabolic Burn at PCC

    December 22, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  152. Zumba® at Sports*Com

    December 22, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  153. Daily Pickleball at McFadden

    December 22, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  154. RetroFit at Sports*Com

    December 22, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  155. Forever Fit at PCC

    December 22, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  156. Back to Basics at Sports*Com

    December 22, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  157. Back to Basics at Sports*Com

    December 22, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  158. PM Pickelball at Patterson Park Community Center

    December 22, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  159. Burn 2.0 at Patterson Park

    December 22, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  160. Functionally Fit

    December 22, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  161. PM Yoga at Sports*Com

    December 22, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  162. Wild Wednesdays at Patterson Park Community Center

    December 22, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  163. 2021 Murfreesboro Arts Laureates Exhibit

    December 23, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  164. AM Boot Camp at Patterson Park

    December 23, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  165. AM Yoga at PCC

    December 23, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  166. Daily Pickleball at McFadden

    December 23, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  167. Guardians of the Greenway: Redoubt Brannan Trailhead

    December 23, 2021, 9:00 AM - 10:00 AM
    @
    Redoubt Brannan Trailhead

    Help us keep the Greenway clean for the plants, animals, and people that love it! Pickers, gloves, and trash bags provided. We are happy to sign off on volunteer hours! For all ages.

    More Details
  168. Total Body at Sports*Com

    December 23, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  169. Zumba® at PCC

    December 23, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  170. American Voices Past and Present at Patterson Park Community Center

    December 23, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  171. Tai Chi at Sports*Com

    December 23, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  172. Sit & Get Fit at PCC

    December 23, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  173. Pickleball at Sports*Com

    December 23, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  174. "Dirty 30" at Patterson Park

    December 23, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  175. Deka-Strong

    December 23, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  176. AM Pickelball at Patterson Park Community Center

    December 24, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  177. 2021 Murfreesboro Arts Laureates Exhibit

    December 24, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  178. Metabolic Burn at PCC

    December 24, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  179. Metabolic Burn at Sports*Com

    December 24, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  180. Zumba® at Sports*Com

    December 24, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  181. Daily Pickleball at McFadden

    December 24, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  182. RetroFit at Sports*Com

    December 24, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  183. Forever Fit at PCC

    December 24, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  184. PM Tai Chi at PCC

    December 24, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  185. AM Step/Tone at Sports*Com

    December 25, 2021, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  186. AM Pickelball at Patterson Park Community Center

    December 27, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  187. AM Yoga at Sports*Com

    December 27, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  188. 2021 Murfreesboro Arts Laureates Exhibit

    December 27, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  189. Metabolic Burn at PCC

    December 27, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  190. Zumba® at Sports*Com

    December 27, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  191. Daily Pickleball at McFadden

    December 27, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  192. RetroFit at Sports*Com

    December 27, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  193. Forever Fit at PCC

    December 27, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  194. Back to Basics at Sports*Com

    December 27, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  195. Back to Basics at Sports*Com

    December 27, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  196. PM Yoga at PCC

    December 27, 2021, 4:20 PM - 5:20 PM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  197. Rock the Bells®

    December 27, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  198. PM Yoga at Sports*Com

    December 27, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  199. Step-N-Sculpt at Patterson Park Community Center

    December 27, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  200. 2021 Murfreesboro Arts Laureates Exhibit

    December 28, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  201. AM Boot Camp at Patterson Park

    December 28, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  202. AM Yoga at PCC

    December 28, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  203. Daily Pickleball at McFadden

    December 28, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  204. Total Body at Sports*Com

    December 28, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  205. Zumba® at PCC

    December 28, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  206. Tai Chi at Sports*Com

    December 28, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  207. Sit & Get Fit at PCC

    December 28, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  208. Pickleball at Sports*Com

    December 28, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  209. "Dirty 30" at Patterson Park

    December 28, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  210. PM Step/Tone at Sports*Com

    December 28, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  211. Thrash-N-Bash at Patterson Park Community Center

    December 28, 2021, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  212. AM Yoga at Sports*Com

    December 29, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

    More Details
  213. 2021 Murfreesboro Arts Laureates Exhibit

    December 29, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  214. Metabolic Burn at PCC

    December 29, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  215. Zumba® at Sports*Com

    December 29, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  216. Daily Pickleball at McFadden

    December 29, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  217. RetroFit at Sports*Com

    December 29, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  218. Forever Fit at PCC

    December 29, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  219. Back to Basics at Sports*Com

    December 29, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  220. Back to Basics at Sports*Com

    December 29, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  221. PM Pickelball at Patterson Park Community Center

    December 29, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  222. Burn 2.0 at Patterson Park

    December 29, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

    More Details
  223. Functionally Fit

    December 29, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

    More Details
  224. PM Yoga at Sports*Com

    December 29, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  225. Wild Wednesdays at Patterson Park Community Center

    December 29, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

    More Details
  226. 2021 Murfreesboro Arts Laureates Exhibit

    December 30, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  227. AM Boot Camp at Patterson Park

    December 30, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

    More Details
  228. AM Yoga at PCC

    December 30, 2021, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  229. Daily Pickleball at McFadden

    December 30, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  230. Total Body at Sports*Com

    December 30, 2021, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  231. Zumba® at PCC

    December 30, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Ditch the workout...join the party! Zumba is a dynamic and FUN dance-based fitness program for everyone!

    More Details
  232. American Voices Past and Present at Patterson Park Community Center

    December 30, 2021, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

    More Details
  233. Tai Chi at Sports*Com

    December 30, 2021, 10:30 AM - 11:30 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  234. Sit & Get Fit at PCC

    December 30, 2021, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Aerobic, strength training and stretching exercise while seated. Call Chad Hill at 615-893-7439 for more information.

    More Details
  235. Pickleball at Sports*Com

    December 30, 2021, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

    More Details
  236. "Dirty 30" at Patterson Park

    December 30, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    "Dirty 30" Strength and Power workout that challenges your balance, improves agility and endurance. Thirty reps or 30 sec intervals. All fitness levels welcome!

    More Details
  237. Deka-Strong

    December 30, 2021, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  238. AM Pickelball at Patterson Park Community Center

    December 31, 2021, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  239. 2021 Murfreesboro Arts Laureates Exhibit

    December 31, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

    More Details
  240. Metabolic Burn at PCC

    December 31, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  241. Metabolic Burn at Sports*Com

    December 31, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  242. Zumba® at Sports*Com

    December 31, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  243. Daily Pickleball at McFadden

    December 31, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  244. RetroFit at Sports*Com

    December 31, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  245. Forever Fit at PCC

    December 31, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  246. PM Tai Chi at PCC

    December 31, 2021, 1:00 PM - 2:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
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