September 20, 2023
2023-09-20T10:00:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
Back to Basics at Sports*Com
Wednesday, September 20, 2023
Back to Basics
This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor. For all levels.