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Date:
September 7, 2023
Time:
5:30 PM - 6:30 PM
Time Details:
9-week Course 9-2 through 10-26 Thursdays 5:30-6:30 PM Saturdays 7-8 AM
Location:
Patterson Park Community Center
Address:
521 Dr Martin Luther King Jr Blvd
Murfreesboro, TN 37130
Contact:
615-893-7439 ext 6113
Cost:
$30 per person For ages 16+
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Muddy-Vator 5 Training Program Thursdays

Thursday, September 7, 2023

9 week obstacle course training program that will result in an opportunity for a participant to be ready for local event. You will be lifting buckets, carrying sandbags, jumping, crawling, spear throwing and running in short bursts to Improve strength, your grip, and endurance for OCR events and promotes teamwork. 2 days a week. We will run a OCR Event as a Team in October. Headbands and other Incentives given during or at conclusion of training program. Cool towels will be provided for use during training times. Please bring Hydration/Water with you. Other locations to train will be discussed during training for course

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