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Event Details

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Date:
September 1, 2023
Time:
8:15 AM - 9:15 AM
Location:

Sports*Com

Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
Facility Pass
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AM Metabolic Burn at Sports*Com

Friday, September 1, 2023

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

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