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Event Details

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Date:
September 7, 2023
Time:
12:00 PM - 1:00 PM
Location:

St. Clair Senior Center

Room 206

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
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Stretching Through Movement

Thursday, September 7, 2023

This new exercise class focuses on stretching through intentional movement to help improve balance and stability. Learn how to increase body awareness when resting and while moving. Exercises will be performed in sitting and standing with opportunities to challenge your balance. Limit 20 Room 206

St Clair Senior Center Exterior (1)
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