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Event Details

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Date:
May 8, 2023
Time:
12:00 PM - 12:45 PM
Location:
Patterson Park Community Center
Address:
521 Dr Martin Luther King Jr Blvd
Murfreesboro, TN 37130
Contact:
615-893-7439 ext 6113
Cost:
Facility Pass or $4
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Beginner Tai Chi at PPCC

Monday, May 8, 2023

This class will teach you the basics of Tai Chi...tips for balance, proper form, breath control, etc. Unlike regular exercise classes, Tai Chi is best done while wearing loose-fitting clothing so make sure you have proper attire. You will do a bit of stretching and bending in your Tai Chi classes.

man doing tai chi arm movements
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