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Event Details

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Date:
December 29, 2022
Time:
8:00 AM - 9:00 AM
Location:

St. Clair Senior Center

Room 105

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
Laura Grissom
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Get Fit, Stay Fit

Thursday, December 29, 2022

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

senior ladies exercising with weights and chairs for support
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