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Event Details

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Date:
July 14, 2022
Time:
5:15 PM - 6:15 PM
Location:

Sports*Com

Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
Facility Pass
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Step/Tone at Sports*Com

Thursday, July 14, 2022

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

assorted fitness weights and water bottle sitting at feet of client

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