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Fitness Classes - Patterson Park
Premium Admission to Patterson Park Community Center includes the following fitness classes at no extra charge:

 Monday Tuesday  Wednesday   Thursday Friday  Saturday 
  Metabolic Burn
8:30am-9:30am
Yoga (Ex. Studio)
8:30am-9:30am
AM Boot Camp
(Adult Gym)
8:30am-9:30am  
  Metabolic Burn
8:30am-9:30am
Yoga (Ex. Studio)
8:30am-9:30am
AM Boot Camp
(Adult Gym)
8:30am-9:30am  
Body Sculpt
8:30am-9:30am
 
 Forever Fit
9:35am-10:35am
 Zumba
9:35am-10:35am
 Forever Fit
9:35am-10:35am
Zumba
9:35am-10:35am
Forever Fit
9:35am-10:35am
Saturday
Surprise
9:05-10:05am
Pilates
10:45am-11:45am

 

 
 Yoga
4:20pm-5:20pm
Zumba
4:30pm-5:30pm
  Yoga
4:20pm-5:20pm
Zumba
4:30pm-5:30pm
Yin Yoga
1:00-2:00pm
 
 Step-n-Sculpt
5:30pm-6:30pm
Thrash & Bash
5:35pm-6:35pm

Step-n-Sculpt
5:30pm-6:30pm

Cardio Kickboxing
5:35pm-6:35pm

 
 
Yoga
6:40pm-7:40pm
Metabolic Burn
6:40pm-7:40pm
PiYo
6:40pm-7:40pm

Yoga
6:40pm-7:40pm

 

Body Sculpt
Weight and resistance training for anyone. Tone and tighten from your head to your toes using bands, stability balls and weights.

Cardio Kickboxing
Cardio Kickboxing is a combination of aerobics, boxing and martial arts. This total-body workout can improve strength, cardiovascular fitness, flexibility, coordination and balance.

Forever Fit
Specifically designed for men and women over 50, this class will improve your cardiovascular capacity, muscle strength, and flexibility.

Metabolic Burn
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

PiYo
PiYo is a combination of Pilates and Yoga. This class incorporates flexibility, strength, balance and core conditioning. It's more athletic than traditional Yoga with a guided relaxation element.

Saturday Surprise
Get the workout you want! This class will vary each week depending on instructor and participant input.

Step-n-Sculpt
Have fun while giving your heart a great workout, and then sculpt key muscle groups using free weights. Abdominal work is included in this full-body workout.

Thrash & Bash
A full body cardio workout infused with isometric movements and strength training, using "drumming" motions and rhythms. Connect to your inner Rock Star!

Yoga

A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Zumba
Zumba is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Kayaks