 |
Cardio equipment
The cardio section of our fitness center includes two Concept two indoor rowers, two Nustep aerobic machines, six Precor treadmills, six Precor ellipticals, three Precor standard bikes, three Precor recumbent bikes, four Precor steppers and one Scifit upper \body ergometer.
|
 |
Circuit and resistance
Featuring Cybex machines, this section includes: overhead press, chest press, chest fly, arm extension, lat pulldown, rear delt row, back extension, arm curl, converging plate loaded chest press, plate loaded leg press, seated leg press, hip abduction, hip adduction, leg extension, leg curl, rotary calf, roman chair, abdominals crunch, smith machine, cable crossover, back hyperextension, seated chair, decline bench, and Body Masters incline bench. Free wellness orientations are available with admission - Wellness Services.
|