The Wellness Center at Patterson Park features an entire upper level that includes a 1/8-mile track, exercise studio and an approximately 3,500-square-foot fitness center. For more information, call Chad Hill, Wellness/Fitness Coordinator at 615-893-7439.
The cardio section of our fitness center includes two Concept two indoor rowers, two Nustep aerobic machines, six Precor treadmills, six Precor ellipticals, three Precor standard bikes, three Precor recumbent bikes, four Precor steppers and one Scifit upper \body ergometer.
Featuring Cybex machines, this section includes: overhead press, chest press, chest fly, arm extension, lat pulldown, rear delt row, back extension, arm curl, converging plate loaded chest press, plate loaded leg press, seated leg press, hip abduction, hip adduction, leg extension, leg curl, rotary calf, roman chair, abdominals crunch, smith machine, cable crossover, back hyperextension, seated chair, decline bench, and Body Masters incline bench. Free wellness orientations are available with admission - Wellness Services.
The fully equipped exercise studio features classes throughout the week, including the new and popular Zumba.
The 1/8-mile indoor track at Patterson Park offers the walker/runner different scenery as it winds around the entire building. Four lanes provided plenty of room for everyone, including strollers. Eight laps equal one mile.
For more information, please contact Chad Hill, Patterson Wellness/Fitness Coordinator at 893-7439.