MPRD fitness and wellness services

Weight room orientations - free with admission

Our wellness staff will show the proper way to use each piece of equipment, ensuring that you get the best and safest workout each time.
Locations: Sports*Com and Patterson Park Community Center
Fee: Free with general admission

Contact: Sports*Com Wellness Department, 615-895-5040 or Patterson Park Community Center Wellness Department, 893-7439

Personal training

Locations: Sports*Com and Patterson Park Community Center
Contact: Sports*Com Wellness Department, 615-895-5040 or Patterson Park Community Center Wellness Department, 893-7439
Fee: one-hour session - $35

Packages :

• four sessions - $120
• eight sessions - $220
• 12 sessions - $300
• 15 sessions - $350

Fitness assessments

This test measures your cardiovascular fitness, muscle strength, flexibility and body fat percentage. You will receive a printout of your results, as well as tips on improving each fitness area if needed. Test takes 45 minutes to one hour and must be scheduled in advance.

Locations: Sports*Com and Patterson Park Community Center
Fee: $35

Contact: Sports*Com Wellness Department, 615-895-5040 or Patterson Park Community Center Wellness Department, 615-893-7439

Blood cholesterol test - Quest Diagnostics

Sign up and pay for your blood cholesterol test at the wellness and fitness desk at Sports*Com. This test will give you the following information:

• Total cholesterol
• HDL cholesterol (good cholesterol)
• LDL cholesterol (bad cholesterol)
• Triglyceride level
• Glucose level

The test is done on your own time at Quest Diagnostics. Results will be in within three to four working days.

Group exercise classes

• Sports*Com and Patterson Wellness Centers- Programs
• Water exercise classes