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Fountains @ Gateway
Sports*Com
Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Patterson Park Community Center
Exercise Studio
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
St. Clair Senior Center
Room 502
Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502
Room 104
Test your skill in this partner's tournament. Everyone is welcome. Sign up in room 404, Kathy's office. Limit 28 Room 104
All trips depart from the St. Clair Senior Center
Tour the grounds and farmhouse and en- joy live music, Swiss food, wine and cheese tastings, artisans, craft demonstrations, and more. Fee includes transportation. Bring $5 for admission. Cost: $19 Limit: 15 Deadline: July 15
Room 204
If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204
In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204
Specializing in southern fried and grilled catfish fillets, trout, frog legs, and homemade desserts. Fee includes transportation. Bring money for lunch. Cost: $11 Limit: 15 Deadline: July 18
Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204