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Parks & Recreation

  1. AM Pickelball at Patterson Park Community Center

    January 28, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

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  2. Art Exhibit: Six Decades, Five Continents, One Eye

    January 28, 2022, 8:00 AM - 4:30 PM
    @
    City Hall

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  3. Metabolic Burn at PCC

    January 28, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

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  4. Zumba® at Sports*Com

    January 28, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

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  5. Daily Pickleball at McFadden

    January 28, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

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  6. RetroFit at Sports*Com

    January 28, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

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  7. Forever Fit at PCC

    January 28, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

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  8. Tai Chi at PCC

    January 28, 2022, 11:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

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  9. PM Pickleball at McFadden

    January 28, 2022, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

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  10. Community Bingo at Patterson Park Community Center

    January 28, 2022, 6:00 PM - 7:30 PM
    @

    Patterson Park Community Center

    Dining Room

    Join us for community bingo on the first and third Wednesdays of the month and some additional Fridays. Call 615-893-7439 for more information.

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St. Clair Street Senior Center

  1. Gentle Fitness at St. Clair

    January 28, 2022, 8:00 AM - 9:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  2. Get Fit, Stay Fit

    January 28, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  3. Health Assessments

    January 28, 2022, 8:00 AM - 4:30 PM
    @
    St Clair Street Senior Center

    Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.

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  4. Pinochle

    January 28, 2022, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Room 402

    Join this fun group for Pinochle playing! Limit 12 Room 402

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  5. Chicken Foot

    January 28, 2022, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  6. Yoga with Larry

    January 28, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24. No class January 17 and February 21.

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  7. Widow's Support Group

    January 28, 2022, 9:30 AM - 11:00 AM
    @

    St. Clair Street Senior Center

    Room 303

    Widowhood is more than a label, it is a journey that is better traveled with “friends.” Our focus is: life can be good again maybe not perfect, but good. Judy Jennings, author and speaker, will lead, showing us how to maneuver through different difficult areas. Limit 25. Meets in room 303.

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  8. Gentle Fitness at St. Clair

    January 28, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  9. Euchre

    January 28, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 304

    Stop in and play awhile

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  10. Karaoke at St. Clair

    January 28, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 105

    Do you like to sing? Share your talents with this fun group. You will sing a-long with your favorite musicians while reading the lyrics from a large screen TV. Room 105

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