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January 30, 2020, 8:30 AM - 9:30 AM @ Patterson Park Gynmasium
Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.
January 30, 2020, 1:00 PM - 2:00 PM @ Patterson Indoor Water Park
We are now offering swim technique training for homeschool children during the day. Swimming is a great source of exercise, and there are good skills to be had by all. If you have any questions, please contact Carrie Stafford with the information listed below. For youth who can swim 25 yards (one length of pool) without stopping.
January 30, 2020, 2:30 PM - 6:00 PM @ Patterson Park Community Center
Join us weekdays after school for homework help, health and wellness lessons, STEAM projects, sports activities, character development and exciting field trips. An after-school snack will be provided daily. For ages 8-13.
January 30, 2020, 4:30 PM - 6:00 PM @ Sports*Com
Bump, set, and spike it at Sports*Com as qualified coaches give instructions on the game. From beginners to advanced, youth volleyball players will get the opportunity to develop and refine their skills in both practice and game situations. For ages 8-15.