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January 19, 2020, 2:00 PM - 3:00 PM @ Patterson Park Community Center Exercise Studio
Whatever resolution in fitness you choose for the New Year, we can help get a good start. It could be to shed those unwanted pounds, or to increase your overall endurance and strength.
You will get intervals of cardio and strength exercises to give you two workouts in one. Build muscle and burn calories as well. New Year, New You!
For ages 16+.