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September 13, 2019, 7:00 AM - 8:00 AM @ Patterson Park Community Center
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+. Contact Bret Hawkins at 615-895-4932 for fee and more information.
September 13, 2019, 9:00 AM @ Walter Hill Trailhead
1/2 mile suth of Jefferson Pike on Hwy 231.
Get a head-start on your weekend with this outdoor walking/body weight interval class. We’ll meet at the Walter Hill Trailhead and walk its length and back with intervals of body weight workouts. A great cardio and muscle-building class. Watch Facebook for weather updates. For ages 18+.
September 13, 2019, 10:00 AM - 10:45 AM @ Sports*Com
Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!
September 13, 2019, 10:30 AM - 11:00 AM @ Patterson Park Community Center
This parent participation class is designed to get you and your little one moving! Focus on playing with others, gross motor skills and having fun. Class size is limited. Please call to register. For ages 1 - 3 years.
September 13, 2019, 11:05 AM - 11:45 AM @ Patterson Park Community Center
Children run, jump, and play while learning important skills such as balance, coordination, listening, and taking turns. Designed to make fitness fun! Class size is limited; please call to register. For ages 3-5 years.
September 13, 2019, 5:30 PM - 6:30 PM @ Wilderness Station at Barfield Crescent Park
Introduce yourself to the world of snakes. This program will cover the natural history of snakes as they entered the new world and populated the southeast including the Volunteer state. We will discuss behavioral and community ecology, biodiversity and conservation of snakes in Tennessee. This program would be great for college students concentrating on life sciences, young adults or people just interested in the snakes that call middle Tennessee home. Come enjoy a colorful presentation and get a chance to see a live snake up close. For ages 12+.
September 13, 2019, 7:00 PM @ Wilderness Station at Barfield Crescent Park
Crisp fall nights are great for spotting owls, bats, frogs, insects, discovering glowing eyes and finding other fascinating critters that are active at night. Join us for discovery under the night sky. Reservations are required. For all ages.