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February 4, 2019, 10:15 AM - 11:15 AM @ Sports*Com
Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls.
April/May/June: Back Health
July/Aug/Sept: Foot Health
Oct/Nov/Dec: Myofascial Release
February 4, 2019, 6:00 PM - 7:00 PM @ Scales Elementary School, 2340 St. Andrews Drive
Neighborhood meeting for rezoning request for 100 acres located along New Salem Highway for a residential project (Rucker-Donnell Foundation property). For more information, contact the Planning Department at 615-893-6441