Calendar

Board of Gas Examiners

November 6, 2019, 8:30 AM - 9:30 AM @ City Hall - Council Chambers

Parks & Recreation Commission

November 6, 2019, 12:00 PM - 1:30 PM @ City Hall - Council Chambers

Planning Commission

November 6, 2019, 6:00 PM - 9:00 PM @ Council Chambers

Wild Things

November 6, 2019, 9:30 AM - 10:30 AM @ Wilderness Station at Barfield Crescent Park

Welcome to the Wilderness! Introduce your child to the wonders of nature in this fun-filled class designed just for them. Each week the adventure starts with unique songs and a discussion about the animal of the week. We reinforce each topic with a simple craft and a nature hike or fun activity. Join us each Wednesday, and learn about the wonderful, wacky wildlife that lives in Tennessee. Registration is required. Please call the Tuesday before class to register. For ages 1-4 years with adult. Please call the Tuesday before to register.

Pelvic Health & Mobility

November 6, 2019, 10:00 AM - 11:00 AM @ Sports*Com

This class will focus on breathing, strength, and alignment techniques to help get your pelvic floor working correctly for optimal support and function. Class will consist mostly of lying down and seated floor work with some possible standing movements. Ages: Adults

From the Neck Down

November 6, 2019, 10:30 AM - 11:30 AM @ Sports*Com

Your upper body takes a beating all day. Problems at the top can work their way down through the rest of the body, causing tightness, misalignment and pain. This class will work on strengthening, stretching and aligning your mid and upper back, shoulders, chest and arms to get you upright and moving right. All classes may include standing, sitting and mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. This class runs from September to December. Come to one, or come to all. Each class stands alone. Ages: Adults

Wilbur the Opossum Turns Two

November 6, 2019, 11:00 AM - 12:00 PM @ Wilderness Station at Barfield Crescent Park

Our education possum, Wilbur, turned two years old back in the summer, and we forgot to throw him a party! Join us as we throw Wilbur a belated birthday celebration. This event is free, and there will be crafts, snacks, and the opportunity to spend time with Wilbur outside of his enclosure as he enjoys his birthday treats. For all ages.

Homeschool PE Class

November 6, 2019, 1:00 PM - 1:50 PM @ Sports*Com Gymnasium

Our Homeschool PE classes are designed for ages 6-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. We now have two classes. No class when city schools are out.

Raptor Rhapsody

November 6, 2019, 4:00 PM - 5:00 PM @ Wilderness Station at Barfield Crescent Park

Have you ever looked an owl in the eye, glared at a red-tailed hawk up close, or checked out a falcon’s wings? Here is your chance to get up close and personal with a live bird of prey and learn about these master predators of the sky. For all ages.

Art with Vivian: Winter's Cardinal

November 6, 2019, 9:00 AM - 12:00 PM @ St. Clair Senior Center Room R406

Embrace the winter season like the cardinal. This wall hanging reminds us of the season and to welcome the changes as the year progresses. Painted on a laser cut birch finish plywood to show your seasonal decorating. Vivian Karros will be the instructor of this class. Student must register and pay for class by 11/1. Room R406 Limit 12

Basic Computer Class

November 6, 2019, 9:30 AM - 10:30 AM @ St. Clair Senior Center Room E302

No knowledge on how to use the computer? No problem. Step into this very informative class and learn the ropes! This small class allows the instructor, Tony Cuomo, to work closely with his students. You will learn how to create e-mail accounts, surf the web, and address any questions &/or issues you may have concerning the use of the computer. Limit 4 Room E302

Challenge Island

November 6, 2019, 10:00 AM - 11:00 AM @ St. Clair Senior Center Room E302

Challenge Island is a wildly popular brain boosting program that provides seniors with enriched, fun-filled learning experiences. You will be taken on a unique “island” adventure where you work in collaborative tribes to take on various S.T.E.A.M. (Science, Technology, Engineering, Arts, & Math) challenges using only materials in your treasure chest & your creativity. Join in with instructor Stephanie Edwards as she leads the way to your exciting adventure. The deadline to register and pay for program is November 1. Limit 20 Room E303

Do This, Not That: Downsizing Your Home, Part 1

November 6, 2019, 10:00 AM - 11:00 AM @ St. Clair Senior Center Room E302

When you are ready for sorting, donating, and disposing of your household possessions that have accumulated over the years, this series will help you feel more prepared for a process that can be intimidating. Carla Bush from UT Extension will be presenting this 3-part program. Room S104

Eddie K Concert

November 6, 2019, 10:00 AM - 11:30 AM @ St Clair Street Senior Center

Mark your calendar as Eddie K will be bringing his popular “Songs & Stories” musical program back to the senior center. Enjoy his musical styling from the Big Band Era, the 70s, Barry Manilow/Neil Diamond, and of course, his heartfelt originals and #1 hits! Complete with video and multi-instruments, you’re sure to love this awesome musical event! Limit 120 Room S105

Grief Relief Support Group

November 6, 2019, 10:00 AM - 11:00 AM @ St. Clair Senior Center Room E301

Grief may come from many life changes including death, divorce, health, and more. Come take this journey with individuals that are in need of emotional and physical support in a safe and nonjudgmental environment. Room E301

Intermediate Computer Class

November 6, 2019, 10:30 AM - 11:30 AM @ St. Clair Senior Center Room E302

In this class you will learn from instructor, Tony Cuomo, how to generate e-mails, contact lists, use of calendars, the utilization of printers, use of Edge, Chrome and Firefox browsers, we will also address any questions &/or issues you may have concerning the use of your computer. Basic class is a prerequisite to this intermediate level class. Limit 4 Room E302

Art Connection

November 6, 2019, 1:00 PM - 4:00 PM @ St. Clair Senior Center Room R406

No meeting 12/25 Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Room R406

Beginning Crochet

November 6, 2019, 1:00 PM - 2:00 PM @ St. Clair Senior Center Room R405

No class 11/27 & 12/25 Want to learn to crochet? Come join this free beginners class with instructor Janice Lewis. Bring your own cotton “Sugar & Cream” yarn, a size J crochet hook and small scissors to class. Room R405

Spades

November 6, 2019, 1:00 PM - 4:00 PM @ St. Clair Senior Center Room E303 and E304

No experience necessary! Easy to learn! Come join in the fun with the card game “Spades”! Room E303

Take Charge of Your Diabetes

November 6, 2019, 1:00 PM - 3:00 PM @ St. Clair Senior Center

If you or someone you care for is diabetic or pre-diabetic, sign up for this free six-week workshop designed to help you manage your diabetes and live a healthier, happier life. Our senior center teams up with the UT Extension office and the Rutherford County Health Department to bring you this informative, life-changing program so you can better manage your health and work more effectively with your doctors. Sign up by October 11. Limit 12 Room E303