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Parks & Recreation

  1. Metabolic Burn at PCC

    July 1, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  2. Zumba at Sports*Com

    July 1, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  3. Patterson Park Summer Enrichment Program

    July 1, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  4. RetroFit at Sports*Com

    July 1, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  5. Forever Fit at PCC

    July 1, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  6. Tai Chi at PCC

    July 1, 2022, 10:45 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  7. AM Step/Tone at Sports*Com

    July 2, 2022, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  8. Saturday Surprise Fitness at PCC

    July 2, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  9. Saturday Surprise Fitness at PCC

    July 2, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  10. Sunday Yoga at Sports*Com

    July 3, 2022, 1:00 PM - 2:00 PM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  11. Patterson Park Summer Enrichment Program

    July 4, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  12. RetroFit at Sports*Com

    July 4, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  13. Back to Basics at Sports*Com

    July 4, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  14. Beginner Pickleball at Patterson Park Community Center

    July 4, 2022, 11:00 AM - 12:00 PM
    @
    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Learn how to play in this fun beginner class. Call 615-893-7439 for more information.

    More Details
  15. Celebration Under the Stars

    July 4, 2022, 4:00 PM - 10:00 PM
    @

    The Fountains at Gateway

    Celebrate the Fourth of July with us! Sponsored by the City of Murfreesboro and Powered by Middle Tennessee Electric

    More Details
  16. PM Yoga at PCC

    July 4, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  17. Step-N-Sculpt at Patterson Park Community Center

    July 4, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  18. Patterson Park Summer Enrichment Program

    July 5, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  19. Thrash & Bash at Patterson Park Community Center

    July 5, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  20. Zumba at Sports*Com

    July 6, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  21. Patterson Park Summer Enrichment Program

    July 6, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  22. RetroFit at Sports*Com

    July 6, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  23. Wild Things at the Wilderness Station at Barfield Crescent Park

    July 6, 2022, 9:30 AM - 10:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    Let the smaller among us get in touch with their wild side at the Wilderness Station! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Preregistration is required by calling the Wilderness Station the day before at 615-217-3017.

    More Details
  24. Back to Basics at Sports*Com

    July 6, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  25. Late(r) Yoga at PCC

    July 6, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  26. Patterson Park Summer Enrichment Program

    July 7, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  27. Splash Out!

    July 7, 2022, 1:30 PM - 3:00 PM
    @
    Barfield Crescent Park

    Cool down under the spray from a fire truck! 3 different locations this summer: Thurs June 16 - Siegel Neighborhood Park Thurs July 7 - Barfield Crescent Park Thurs July 21 - Old Fort Park 1:30 - 3pm Free for ages 12 and under with an adult. Don't forget your sunscreen and towel, and wear clothes and shoes that can get wet.

    More Details
  28. Deka-Strong

    July 7, 2022, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  29. Zumba at Sports*Com

    July 8, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  30. Patterson Park Summer Enrichment Program

    July 8, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  31. RetroFit at Sports*Com

    July 8, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  32. Saturday Surprise Fitness at PCC

    July 9, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  33. Saturday Surprise Fitness at PCC

    July 9, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  34. Patterson Park Summer Enrichment Program

    July 11, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  35. Patterson Park Summer Enrichment Program

    July 12, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  36. Thrash & Bash at Patterson Park Community Center

    July 12, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  37. Patterson Park Summer Enrichment Program

    July 13, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  38. Wild Things at the Wilderness Station at Barfield Crescent Park

    July 13, 2022, 9:30 AM - 10:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    Let the smaller among us get in touch with their wild side at the Wilderness Station! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Preregistration is required by calling the Wilderness Station the day before at 615-217-3017.

    More Details
  39. Roger Day's Family Concert

    July 13, 2022, 10:00 AM - 10:45 PM
    @

    Old Fort Park by Kids' Castle

    Free concert in the park; great for all ages! Open to the public. Concert will be next to Kids' Castle. Bring lawn chairs and blankets for grass seating.

    More Details
  40. Patterson Park Summer Enrichment Program

    July 14, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  41. Patterson Park Summer Enrichment Program

    July 15, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  42. Saturday Surprise Fitness at PCC

    July 16, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  43. Patterson Park Summer Enrichment Program

    July 18, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  44. Beginner Pickleball at Patterson Park Community Center

    July 18, 2022, 11:00 AM - 12:00 PM
    @
    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Learn how to play in this fun beginner class. Call 615-893-7439 for more information.

    More Details
  45. Patterson Park Summer Enrichment Program

    July 19, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  46. Thrash & Bash at Patterson Park Community Center

    July 19, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  47. Patterson Park Summer Enrichment Program

    July 20, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  48. Wild Things at the Wilderness Station at Barfield Crescent Park

    July 20, 2022, 9:30 AM - 10:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    Let the smaller among us get in touch with their wild side at the Wilderness Station! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Preregistration is required by calling the Wilderness Station the day before at 615-217-3017.

    More Details
  49. Patterson Park Summer Enrichment Program

    July 21, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  50. Splash Out!

    July 21, 2022, 1:30 PM - 3:00 PM
    @

    Old Fort Park

    Cool down under the spray from a fire truck! 3 different locations this summer: Thurs June 16 - Siegel Neighborhood Park Thurs July 7 - Barfield Crescent Park Thurs July 21 - Old Fort Park 1:30 - 3pm Free for ages 12 and under with an adult. Don't forget your sunscreen and towel, and wear clothes and shoes that can get wet.

    More Details
  51. Patterson Park Summer Enrichment Program

    July 22, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  52. Saturday Surprise Fitness at PCC

    July 23, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  53. Patterson Park Summer Enrichment Program

    July 25, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  54. Patterson Park Summer Enrichment Program

    July 26, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  55. Thrash & Bash at Patterson Park Community Center

    July 26, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  56. Patterson Park Summer Enrichment Program

    July 27, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  57. Patterson Park Summer Enrichment Program

    July 28, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  58. Patterson Park Summer Enrichment Program

    July 29, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  59. Saturday Surprise Fitness at PCC

    July 30, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details

St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    July 1, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  2. Pinochle

    July 1, 2022, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Room 402

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  3. Yoga with Larry

    July 1, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  4. Zumba Gold AM

    July 1, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  5. Gentle Fitness at St. Clair

    July 1, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 204.

    More Details
  6. Euchre

    July 1, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 304

    Stop in and play awhile

    More Details
  7. PM Gentle Fitness at St. Clair

    July 1, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  8. Zumba Gold AM

    July 2, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  9. Open Tai Chi

    July 2, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

    More Details
  10. Saturday Line Dance at St. Clair Senior Center

    July 2, 2022, 1:00 PM - 4:30 PM
    @

    St. Clair Senior Center

    Room 104

    Line dancing to recorded music for all levels, including beginners. Limit 40 Room 104

    More Details
  11. Sunday Line Dance

    July 3, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

    More Details
  12. Zumba Gold AM

    July 4, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  13. PM Gentle Fitness at St. Clair

    July 4, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  14. Beginning Line Dance with Catrina

    July 4, 2022, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  15. Get Fit, Stay Fit

    July 5, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  16. Tai Chi in a Chair

    July 5, 2022, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

    More Details
  17. Social Ceramics

    July 5, 2022, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 406

    Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Students pay the instructor for the piece chosen to work on. The price per piece in- cludes paint and firing. No other fees. Limit 12 Room 406

    More Details
  18. Chair Yoga at St. Clair

    July 5, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  19. Zumba Gold AM

    July 5, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  20. Intermediate Line Dance Practice

    July 5, 2022, 9:30 AM - 11:15 AM
    @

    St. Clair Senior Center

    Room 105

    Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

    More Details
  21. Core Galore at St. Clair

    July 5, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  22. Hand and Foot Game #1

    July 5, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 303

    Learn to play the card game, Hand & Foot. Room 303

    More Details
  23. Hand and Foot Game #2

    July 5, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 304

    Learn to play the card game, Hand & Foot. Room 304

    More Details
  24. Intermediate Tai Chi

    July 5, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  25. Forever Fit at St. Clair Senior Center

    July 5, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  26. Ballroom Dance Class

    July 5, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In May we will do the Rumba and in June the Foxtrot. No partner necessary! Cost: $26/mo Limit 25 Room 105

    More Details
  27. Beginning Tai Chi

    July 5, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

    More Details
  28. Zumba Gold PM

    July 5, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  29. Get Fit, Stay Fit

    July 6, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  30. Pinochle

    July 6, 2022, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Room 402

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  31. Acrylic Techniques

    July 6, 2022, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Learn different techniques using acrylic paints with artist, Vivian Karros. All supplies are provided. Limit 12 Room 406 Class meets July 6 and 13. Cost $25 for 2-day class

    More Details
  32. Yoga with Larry

    July 6, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  33. Zumba Gold AM

    July 6, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  34. Shelton Lane Antiques

    July 6, 2022, 9:30 AM - 2:00 PM
    @

    All trips depart from St. Clair Senior Center

    Over 5,000 square feet filled with antiques arranged beautifully in four buildings. Fee includes transportation. Bring money for lunch. Sign up by June 21.

    More Details
  35. Grief Support Group

    July 6, 2022, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 301

    Grief may come from many life changes including death, divorce, health, and more. Take this journey with individuals that are in need of emotional and physical support in a safe and nonjudgmental environment. Meets the first Wednesday of each month. Limit 10 Room 301

    More Details
  36. Gentle Fitness AM at St. Clair

    July 6, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  37. Stretch, Strength and Balance

    July 6, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  38. Harmonicas for Health

    July 6, 2022, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Room 303

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 303

    More Details
  39. Seniors Acting Up Reorganizational Meeting

    July 6, 2022, 12:45 PM - 2:15 PM
    @

    St. Clair Senior Center 

    Room 104

    If being part of a staged comedy is on your “bucket list”, come to our first informational meetings July 6 and 8 at 12:45 pm and meet the new director, Marjorie Miller. Experienced MTSU and community play talent will help you “be all that you can be” and have a TON of fun! NO prior experience is needed. Hope to see you there! Seniors Acting Up” is reorganizing! We will perform a fun comedy at St. Clair on November 5, 6, and 7 this year. Rehearsals will be held every Monday starting July 11 from 1-3pm. Meets in Room 104.

    More Details
  40. Art Connection

    July 6, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  41. Go4Life with Laura

    July 6, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  42. PM Gentle Fitness at St. Clair

    July 6, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  43. Get Fit, Stay Fit

    July 7, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  44. Social Art

    July 7, 2022, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

    More Details
  45. Chair Yoga at St. Clair

    July 7, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  46. Zumba Gold AM

    July 7, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  47. Core Galore at St. Clair

    July 7, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  48. Party Bridge

    July 7, 2022, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 303

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

    More Details
  49. Intermediate Tai Chi

    July 7, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  50. Forever Fit at St. Clair Senior Center

    July 7, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  51. Zumba Gold PM

    July 7, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  52. Get Fit, Stay Fit

    July 8, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  53. Pinochle

    July 8, 2022, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Room 402

    Join this fun group for Pinochle playing! Limit 12 Room 402

    More Details
  54. Yoga with Larry

    July 8, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  55. Zumba Gold AM

    July 8, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  56. Widow's Support Group

    July 8, 2022, 9:30 AM - 11:00 AM
    @

    St. Clair Street Senior Center

    Room 303

    The Widow’s Support group has been meeting for one year. We have had ladies widowed 9 years to one widowed 3 weeks. Our goal is to introduce ideas to help a woman move out of the grief to a better version of her former self. July is a good time to join us; we will have materials to understand the initial grief symptoms physically and emotionally and how to deal with the loneliness. Limit 25 Room 303

    More Details
  57. Beginner Crafts at St. Clair

    July 8, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 405

    We make crafts you may see on Pinterest. Did you wondered how they did that? Sign up for the Begin- ner craft class and learn how! Each class in July will be the same craft. Please sign up for only one class. Limit 8 Room 405

    More Details
  58. Parkinson Support Group

    July 8, 2022, 10:00 AM - 11:30 AM
    @

    St Clair Street Senior Center

    Room 104

    In this group we share stories about our experiences with Parkinson’s, practical tips on how to deal with Parkinson’s, learn from speakers, and enjoy friendships with people who understand. In July we will have a patriotic party and in August, we’ll have a surprise speaker! Please join us! Meets in room 104. Limit 40

    More Details
  59. Gentle Fitness AM at St. Clair

    July 8, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  60. Seniors Acting Up Reorganizational Meeting

    July 8, 2022, 12:45 PM - 2:15 PM
    @

    St. Clair Senior Center 

    Room 104

    If being part of a staged comedy is on your “bucket list”, come to our first informational meetings July 6 and 8 at 12:45 pm and meet the new director, Marjorie Miller. Experienced MTSU and community play talent will help you “be all that you can be” and have a TON of fun! NO prior experience is needed. Hope to see you there! Seniors Acting Up” is reorganizing! We will perform a fun comedy at St. Clair on November 5, 6, and 7 this year. Rehearsals will be held every Monday starting July 11 from 1-3pm. Meets in Room 104.

    More Details
  61. Euchre

    July 8, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 304

    Stop in and play awhile

    More Details
  62. PM Gentle Fitness at St. Clair

    July 8, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  63. Core Basic

    July 8, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

    More Details
  64. Kirby's Nashville Tour

    July 9, 2022, 9:00 AM - 4:00 PM
    @

    All trips depart from St. Clair Senior Center. 

    Historic East Nashville tour includes Five Points, Richland off West End, Belle Meade, Germantown, and Downtown Nashville between 8th Avenue, the Cumberland River, and Music Row. Fee includes transportation and riding guided tour. Bring money for lunch. Sign up by June 27.

    More Details
  65. Zumba Gold AM

    July 9, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  66. Core Galore at St. Clair

    July 9, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  67. Open Tai Chi

    July 9, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

    More Details
  68. Sunday Line Dance

    July 10, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

    More Details
  69. Get Fit, Stay Fit

    July 11, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  70. Yoga with Larry

    July 11, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  71. Zumba Gold AM

    July 11, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  72. AM Stained Glass Class

    July 11, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

    More Details
  73. Gentle Fitness AM at St. Clair

    July 11, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  74. Stretch, Strength and Balance

    July 11, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  75. Chair Yoga at St. Clair

    July 11, 2022, 11:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  76. Gentle Fitness PM at St. Clair

    July 11, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  77. Go4Life with Laura

    July 11, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  78. PM Stained Glass Class

    July 11, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

    More Details
  79. Core Basic

    July 11, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

    More Details
  80. Beginning Line Dance with Catrina

    July 11, 2022, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  81. Get Fit, Stay Fit

    July 12, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  82. Tai Chi in a Chair

    July 12, 2022, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

    More Details
  83. Social Ceramics

    July 12, 2022, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 406

    Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Students pay the instructor for the piece chosen to work on. The price per piece in- cludes paint and firing. No other fees. Limit 12 Room 406

    More Details
  84. Chair Yoga at St. Clair

    July 12, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  85. Zumba Gold AM

    July 12, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  86. Intermediate Line Dance Practice

    July 12, 2022, 9:30 AM - 11:15 AM
    @

    St. Clair Senior Center

    Room 105

    Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

    More Details
  87. Care for the Caregiver Series

    July 12, 2022, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 301

    Are you or do you know of a caregiver that is caring for a loved one? This Series will be highly beneficial to them. Lee Ann Hyatt, RN, BSN, has years of experience in providing education/support and working with family caregivers of persons living with Alzheimer’s and/or any kind of dementia disease. A variety of helpful topics presented will aid and assist the Caregiver. Limit 15 Room 301

    More Details
  88. Name That Tune

    July 12, 2022, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 104

    Join the fun as we listen to songs from the good old days and guess who, what, when and maybe even why. It’s a great way to bring back memories and maybe even win a prize. Snacks will be provided as well. Limit 30 Room 104

    More Details
  89. Core Galore at St. Clair

    July 12, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  90. Intermediate Tai Chi

    July 12, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  91. Forever Fit at St. Clair Senior Center

    July 12, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  92. Ballroom Dance Class

    July 12, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In July we will do the Rumba and in August the Cha Cha. No partner necessary! Cost: $26/mo Limit 25 Room 105

    More Details
  93. Beginning Tai Chi

    July 12, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

    More Details
  94. Zumba Gold PM

    July 12, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  95. Get Fit, Stay Fit

    July 13, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  96. Acrylic Techniques

    July 13, 2022, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Learn different techniques using acrylic paints with artist, Vivian Karros. All supplies are provided. Limit 12 Room 406 Class meets July 6 and 13. Cost $25 for 2-day class

    More Details
  97. Yoga with Larry

    July 13, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  98. Zumba Gold AM

    July 13, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  99. Gentle Fitness AM at St. Clair

    July 13, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  100. Stretch, Strength and Balance

    July 13, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  101. Harmonicas for Health

    July 13, 2022, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Room 303

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 303

    More Details
  102. Art Connection

    July 13, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  103. Gentle Fitness PM at St. Clair

    July 13, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  104. Go4Life with Laura

    July 13, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  105. Get Fit, Stay Fit

    July 14, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  106. Social Art

    July 14, 2022, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

    More Details
  107. Chair Yoga at St. Clair

    July 14, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  108. Zumba Gold AM

    July 14, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  109. Core Galore at St. Clair

    July 14, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  110. Intermediate Tai Chi

    July 14, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  111. Forever Fit at St. Clair Senior Center

    July 14, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  112. Zumba Gold PM

    July 14, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  113. Get Fit, Stay Fit

    July 15, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  114. Yoga with Larry

    July 15, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  115. Zumba Gold AM

    July 15, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  116. Gentle Fitness AM at St. Clair

    July 15, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  117. Gentle Fitness PM at St. Clair

    July 15, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  118. Core Basic

    July 15, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

    More Details
  119. Zumba Gold AM

    July 16, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  120. Core Galore at St. Clair

    July 16, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  121. Open Tai Chi

    July 16, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

    More Details
  122. Sunday Line Dance

    July 17, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

    More Details
  123. Get Fit, Stay Fit

    July 18, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  124. Yoga with Larry

    July 18, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  125. Zumba Gold AM

    July 18, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  126. Let's Talk About That

    July 18, 2022, 9:30 AM - 10:30 AM
    @

    St. Clair Senior Center

    Room 104

    Join us for a casual get together and group discussion on a variety of topics. This is a chance to get to know others here at the center as well as some different viewpoints. We will supply snacks and a moderator. Limit 20 Room 104

    More Details
  127. AM Stained Glass Class

    July 18, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

    More Details
  128. Gentle Fitness AM at St. Clair

    July 18, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  129. Stretch, Strength and Balance

    July 18, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  130. Chair Yoga at St. Clair

    July 18, 2022, 11:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  131. Gentle Fitness PM at St. Clair

    July 18, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  132. Go4Life with Laura

    July 18, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  133. PM Stained Glass Class

    July 18, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

    More Details
  134. Core Basic

    July 18, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

    More Details
  135. Beginning Line Dance with Catrina

    July 18, 2022, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  136. Get Fit, Stay Fit

    July 19, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  137. Tai Chi in a Chair

    July 19, 2022, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

    More Details
  138. Social Ceramics

    July 19, 2022, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 406

    Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Students pay the instructor for the piece chosen to work on. The price per piece in- cludes paint and firing. No other fees. Limit 12 Room 406

    More Details
  139. Chair Yoga at St. Clair

    July 19, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  140. Zumba Gold AM

    July 19, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  141. Intermediate Line Dance Practice

    July 19, 2022, 9:30 AM - 11:15 AM
    @

    St. Clair Senior Center

    Room 105

    Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

    More Details
  142. Care for the Caregiver Series

    July 19, 2022, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 301

    Are you or do you know of a caregiver that is caring for a loved one? This Series will be highly beneficial to them. Lee Ann Hyatt, RN, BSN, has years of experience in providing education/support and working with family caregivers of persons living with Alzheimer’s and/or any kind of dementia disease. A variety of helpful topics presented will aid and assist the Caregiver. Limit 15 Room 301

    More Details
  143. Core Galore at St. Clair

    July 19, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  144. Intermediate Tai Chi

    July 19, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  145. Forever Fit at St. Clair Senior Center

    July 19, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  146. Ballroom Dance Class

    July 19, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In July we will do the Rumba and in August the Cha Cha. No partner necessary! Cost: $26/mo Limit 25 Room 105

    More Details
  147. Beginning Tai Chi

    July 19, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

    More Details
  148. Zumba Gold PM

    July 19, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  149. Get Fit, Stay Fit

    July 20, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  150. Simple Wills for Seniors at St. Clair

    July 20, 2022, 8:30 AM - 12:30 PM
    @

    St. Clair Senior Center

    Room 301

    On July 20 clients will meet with Attorney John Toy to discuss specifics for their will. On July 22 the client will return at the same time as their appointment was on the 20 to review, sign and pick up the document and pay the attorney. *This legal clinic is currently full. Call June Nicdao to be placed on waiting list. Limit 8 Room 301

    More Details
  151. Art with Vivian

    July 20, 2022, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee. Limit 12 Room 406 Cost: $25 for 2-day class per month

    More Details
  152. Yoga with Larry

    July 20, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  153. Zumba Gold AM

    July 20, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  154. Volunteer Sign-Up

    July 20, 2022, 10:00 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 104

    Calling all volunteers! Are you looking for something to do? Drop in to learn about the different volunteer opportunities St. Clair Senior Center has to offer. It’s easy-peesy to sign up! Seniors must complete a volunteer application form and consent to a background check. That’s it. Light snacks will be provided. Hope to see you there. Everyone must complete a new application form! Room 104

    More Details
  155. Gentle Fitness AM at St. Clair

    July 20, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  156. Stretch, Strength and Balance

    July 20, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  157. Harmonicas for Health

    July 20, 2022, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Room 303

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 303

    More Details
  158. Art Connection

    July 20, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  159. Gentle Fitness PM at St. Clair

    July 20, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  160. Go4Life with Laura

    July 20, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  161. Get Fit, Stay Fit

    July 21, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  162. Social Art

    July 21, 2022, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

    More Details
  163. Chair Yoga at St. Clair

    July 21, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  164. Zumba Gold AM

    July 21, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  165. Core Galore at St. Clair

    July 21, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  166. Intermediate Tai Chi

    July 21, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  167. Forever Fit at St. Clair Senior Center

    July 21, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  168. Zumba Gold PM

    July 21, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  169. Get Fit, Stay Fit

    July 22, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  170. Simple Wills for Seniors at St. Clair

    July 22, 2022, 8:30 AM - 12:30 PM
    @

    St. Clair Senior Center

    Room 301

    On July 20 clients will meet with Attorney John Toy to discuss specifics for their will. On July 22 the client will return at the same time as their appointment was on the 20 to review, sign and pick up the document and pay the attorney. *This legal clinic is currently full. Call June Nicdao to be placed on waiting list. Limit 8 Room 301

    More Details
  171. Yoga with Larry

    July 22, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  172. Zumba Gold AM

    July 22, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  173. Widow's Support Group

    July 22, 2022, 9:30 AM - 11:00 AM
    @

    St. Clair Street Senior Center

    Room 303

    The Widow’s Support group has been meeting for one year. We have had ladies widowed 9 years to one widowed 3 weeks. Our goal is to introduce ideas to help a woman move out of the grief to a better version of her former self. July is a good time to join us; we will have materials to understand the initial grief symptoms physically and emotionally and how to deal with the loneliness. Limit 25 Room 303

    More Details
  174. Gentle Fitness AM at St. Clair

    July 22, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  175. Gentle Fitness PM at St. Clair

    July 22, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  176. Core Basic

    July 22, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

    More Details
  177. Zumba Gold AM

    July 23, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  178. Core Galore at St. Clair

    July 23, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  179. Open Tai Chi

    July 23, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

    More Details
  180. Sunday Line Dance

    July 24, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

    More Details
  181. Get Fit, Stay Fit

    July 25, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  182. Yoga with Larry

    July 25, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  183. Zumba Gold AM

    July 25, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  184. AM Stained Glass Class

    July 25, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

    More Details
  185. Gentle Fitness AM at St. Clair

    July 25, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  186. Stretch, Strength and Balance

    July 25, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  187. Chair Yoga at St. Clair

    July 25, 2022, 11:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  188. Gentle Fitness PM at St. Clair

    July 25, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  189. Go4Life with Laura

    July 25, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  190. PM Stained Glass Class

    July 25, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

    More Details
  191. Beginner Crafts at St. Clair

    July 25, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 405

    We make crafts you may see on Pinterest. Did you wondered how they did that? Sign up for the Begin- ner craft class and learn how! Each class in July will be the same craft. Please sign up for only one class. Limit 8 Room 405

    More Details
  192. Core Basic

    July 25, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

    More Details
  193. Beginning Line Dance with Catrina

    July 25, 2022, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

    More Details
  194. Get Fit, Stay Fit

    July 26, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  195. Tai Chi in a Chair

    July 26, 2022, 8:00 AM - 8:30 AM
    @

    St. Clair Senior Center

    Room 206

    A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

    More Details
  196. Social Ceramics

    July 26, 2022, 8:30 AM - 11:30 AM
    @

    St. Clair Senior Center

    Room 406

    Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Students pay the instructor for the piece chosen to work on. The price per piece in- cludes paint and firing. No other fees. Limit 12 Room 406

    More Details
  197. Chair Yoga at St. Clair

    July 26, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  198. Zumba Gold AM

    July 26, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  199. Intermediate Line Dance Practice

    July 26, 2022, 9:30 AM - 11:15 AM
    @

    St. Clair Senior Center

    Room 105

    Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

    More Details
  200. Care for the Caregiver Series

    July 26, 2022, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 301

    Are you or do you know of a caregiver that is caring for a loved one? This Series will be highly beneficial to them. Lee Ann Hyatt, RN, BSN, has years of experience in providing education/support and working with family caregivers of persons living with Alzheimer’s and/or any kind of dementia disease. A variety of helpful topics presented will aid and assist the Caregiver. Limit 15 Room 301

    More Details
  201. Core Galore at St. Clair

    July 26, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  202. Intermediate Tai Chi

    July 26, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  203. Forever Fit at St. Clair Senior Center

    July 26, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  204. Ballroom Dance Class

    July 26, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 105

    Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In July we will do the Rumba and in August the Cha Cha. No partner necessary! Cost: $26/mo Limit 25 Room 105

    More Details
  205. Beginning Tai Chi

    July 26, 2022, 3:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

    More Details
  206. Zumba Gold PM

    July 26, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  207. Get Fit, Stay Fit

    July 27, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  208. Art with Vivian

    July 27, 2022, 9:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Explore a variety of art techniques designed to bring out your artistic talents all while learning and having fun. Everyone has artistic talent; you just need to be shown how to use it. All supplies are provided in your fee. Limit 12 Room 406 Cost: $25 for 2-day class per month

    More Details
  209. Yoga with Larry

    July 27, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  210. Zumba Gold AM

    July 27, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  211. Gentle Fitness AM at St. Clair

    July 27, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  212. Stretch, Strength and Balance

    July 27, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

    More Details
  213. Harmonicas for Health

    July 27, 2022, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Room 303

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 303

    More Details
  214. Art Connection

    July 27, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

    More Details
  215. Gentle Fitness PM at St. Clair

    July 27, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  216. Go4Life with Laura

    July 27, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

    More Details
  217. Get Fit, Stay Fit

    July 28, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  218. Social Art

    July 28, 2022, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

    More Details
  219. Chair Yoga at St. Clair

    July 28, 2022, 9:15 AM - 10:15 AM
    @

    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

    More Details
  220. Zumba Gold AM

    July 28, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  221. Core Galore at St. Clair

    July 28, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

    More Details
  222. Intermediate Tai Chi

    July 28, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

    More Details
  223. Forever Fit at St. Clair Senior Center

    July 28, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center 

    Room 206

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

    More Details
  224. Zumba Gold PM

    July 28, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

    More Details
  225. Get Fit, Stay Fit

    July 29, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

    More Details
  226. Yoga with Larry

    July 29, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

    More Details
  227. Zumba Gold AM

    July 29, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

    More Details
  228. Gentle Fitness AM at St. Clair

    July 29, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

    More Details
  229. Gentle Fitness PM at St. Clair

    July 29, 2022, 1:00 PM - 2:00 PM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

    More Details
  230. Core Basic

    July 29, 2022, 2:15 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

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  231. Zumba Gold AM

    July 30, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

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  232. Core Galore at St. Clair

    July 30, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

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  233. Open Tai Chi

    July 30, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

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  234. Sunday Line Dance

    July 31, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

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