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  1. Calendar Overlay St. Clair Street Senior Center (20)

St. Clair Street Senior Center

  1. Get Fit Stay Fit with Jennifer

    October 26, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center Room 105

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.

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  2. Stretch & Move with Paula

    October 26, 2020, 9:00 AM - 10:00 AM @ Barfield Crescent Park

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. For age 60+. Call the center for directions and more information.

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  3. Go4Life with Laura

    October 26, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center Room 105

    A low impact exercise group which focuses on strength, flexibility and balance. The class is great for those just starting an exercise routine or just getting back into exercising. For ages 60+.

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  4. Get Fit Stay Fit with Jennifer

    October 27, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center Room 204

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.

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  5. Line Dance with Delia

    October 27, 2020, 9:00 AM - 11:00 AM @ St. Clair Senior Center Room 105

    Learn the art of line dancing with instructor Delia Robeson.

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  6. Walk the Greenway

    October 27, 2020, 9:00 AM - 10:00 AM @ Stones River Battlefield

    Enjoy some fresh air and a great walk on the Greenway. Wear comfortable shoes, and bring some water and energy. Call 615-848-2550 to register and for more information.

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  7. Zumba Gold with Jennifer

    October 27, 2020, 9:30 AM - 10:30 AM @ St. Clair Senior Center Room P204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. For ages 60+.

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  8. SAIL: Stay Active and Independent for Life

    October 27, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center Room P206

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class.

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  9. Advanced Line Dane Class

    October 27, 2020, 1:15 PM - 2:30 PM @ St. Clair Senior Center Room 105

    This class is not for beginners. It is for those who have moved on from the beginner's class. Tom Robeson is the instructor.

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  10. Ballroom Dance Class

    October 27, 2020, 3:00 PM - 4:00 PM @ St. Clair Senior Center Room S105

    Deborah Sullivan welcomes beginners and experienced students to her class. Sign up at the front desk of the senior center and pay with cash or check. Call center at 615-848-2550 for more information on dances taught in October and the class fee.

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  11. Get Fit Stay Fit with Jennifer

    October 28, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center Room 105

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.

    More Details
  12. Stretch & Move with Paula

    October 28, 2020, 9:00 AM - 10:00 AM @ Barfield Crescent Park

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. For age 60+. Call the center for directions and more information.

    More Details
  13. Go4Life with Laura

    October 28, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center Room 105

    A low impact exercise group which focuses on strength, flexibility and balance. The class is great for those just starting an exercise routine or just getting back into exercising. For ages 60+.

    More Details
  14. Intermediate Line Dance Class

    October 28, 2020, 1:15 PM - 2:30 PM @ St. Clair Senior Center Room S105

    This class is for the intermediate line dance student. Learn different styles of dance to different types of music. Tom Robeson is the instructor.

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  15. Get Fit Stay Fit with Jennifer

    October 29, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center Room 204

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.

    More Details
  16. Stretch & Move with Paula

    October 29, 2020, 9:00 AM - 10:00 AM @ Barfield Crescent Park

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. For age 60+. Call the center for directions and more information.

    More Details
  17. Zumba Gold with Jennifer

    October 29, 2020, 9:30 AM - 10:30 AM @ St. Clair Senior Center Room P204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. For ages 60+.

    More Details
  18. Halloween Parade

    October 29, 2020, 11:00 AM - 12:30 PM @ St Clair Street Senior Center

    We will have a spooky good time! Call the center at 615-848-2550 for more information.

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  19. SAIL: Stay Active and Independent for Life

    October 29, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center Room P206

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class.

    More Details
  20. Get Fit Stay Fit with Jennifer

    October 30, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center Room 105

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise.

    More Details