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  1. Calendar Overlay St. Clair Street Senior Center (119)

St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    January 20, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

    More Details
  2. Stained Glass Class

    January 20, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center

    Instructor Fiona Dowd welcomes all students from beginner to intermediate level. Learn how to make a copper foiled stained-glass window sun catcher. Materials provided for beginner students. Class space is limited, so sign up early. Room R406 Limit 12 Class Fee: $65 per month Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  3. Blood Pressure Clinic

    January 20, 2020, 9:30 AM - 11:30 AM @ St. Clair Senior Center

    Did you know high blood pressure is called a “silent killer” because it often has no symptoms and goes undetected in a high percentage of people? Visit the nurse’s station on the first, second or fourth Monday of the month for a blood pressure check. Room S103B Contact Laura Grissom, lgrissom@murfreesborotn.gov

    More Details
  4. SAIL: Stay Active & Independent for Life

    January 20, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204

    More Details
  5. Let's Stretch

    January 20, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Limit: 20 Room P204

    More Details
  6. Wii Bowling

    January 20, 2020, 12:30 PM - 3:00 PM @ St. Clair Senior Center

    Join us for Wii Bowling League on Mondays. A fun and low impact game that simulates bowling at a real alley. League games start January 17. All individual players will be placed on a team for the season. Contact Trevor Hutchison at 615-848-2550 before January 13 to sign up. Room P206 Limit 32 Contact: Trevor Hutchison, thutchison@murfreesborotn.gov

    More Details
  7. Go4Life

    January 20, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

    More Details
  8. Singing Seniors

    January 20, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Is singing what you love? Do you like to bring joy by singing to others? Join this amazing group! There are no auditions. Room S104 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

    More Details
  9. 6-Week Stained Glass Class

    January 20, 2020, 4:30 PM - 6:30 PM @ St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn how to make a copper foiled stained glass window suncatcher with instructor Fiona Dowd. All materials provided for beginners. Room R406 Limit 12 Class Fee: $65 for 6-week class Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  10. Coffee, Money and Questions with Shaneesa

    January 21, 2020, 8:30 AM - 9:30 AM @ St. Clair Senior Center

    Concerned about the current market conditions and how political, economic and cultural forces are shaping our markets? Let’s talk about how this affects you as an investor. Grab a cup, bring your questions and come chat with Shaneesa Freshour from Edward Jones. Meets every 3rd Tuesday of the month. Room E303 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  11. Get Fit, Stay Fit

    January 21, 2020, 8:30 AM - 9:25 AM @ St. Clair Senior Center

    This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  12. Social Ceramics

    January 21, 2020, 8:30 AM - 11:30 AM @ St. Clair Senior Center

    You will pay the instructor for the piece you are working on only. Piece price will include your paint and firing. No other fee. Learn different techniques for painting on ceramics in this class. Cash, checks, or credit cards are accepted. Room R406 Limit 16 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  13. Line Dance Practice with Delia

    January 21, 2020, 9:00 AM - 11:00 AM @ St. Clair Senior Center

    Learn the art of line dancing with instructor Delia Robeson. Limit: 25 Room P206

    More Details
  14. Zumba Gold

    January 21, 2020, 9:30 AM - 10:20 AM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  15. Open Knit & Crochet

    January 21, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your knitting and crocheting projects. No sign-up required. Bring your own supplies. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  16. Quilting

    January 21, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Volunteer quilters quilt for people in the public for a donation to the senior center. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  17. Taking Care of Your Car with Christian Brothers Automotive

    January 21, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Car maintenance is so important, especially in the winter. Come and learn the ins and outs of taking care of your car as Andrew Slemp from Christian Brothers Auto gives us the low down. Room S104 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  18. Walk with Ease

    January 21, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

    More Details
  19. Go4Life

    January 21, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    A low impact exercise group which focuses on Strength, Flexibility and Balance. The exercise group is great for those just starting an exercise routine or just getting back into exercising. Limit: 20 Room P204

    More Details
  20. Fti4U

    January 21, 2020, 12:00 PM - 2:00 PM @ St. Clair Senior Center

    Sign up for a 30-minute session with Jennifer Griffith to assess personal fitness goals & develop a program that is tailored just for you. Limit: 4 Room P204

    More Details
  21. SAIL: Stay Active and Independent for Life

    January 21, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class. Limit: 15 Room P206

    More Details
  22. Advanced Line Dance Class

    January 21, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center

    This class is NOT for beginners. It is for those who have moved on from the beginners’ class. Tom Robeson is the instructor. Limit: 30 Room S105

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  23. Core Galore

    January 21, 2020, 2:30 PM - 3:30 PM @ St. Clair Senior Center

    In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206

    More Details
  24. Beginners Trivia

    January 21, 2020, 4:30 PM - 5:30 PM @ St. Clair Senior Center

    Come join us for Beginners Trivia! Easier questions for people interested in starting trivia for the first time. Teams will compete while answering questions ranging from all different topics. Snacks, drinks, music and fun supplied every night. If you don’t have a team, don’t worry; teams are selected at random each night. Don’t forget about the PRIZES for the winning team! Room S104 Limit 40 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  25. Forever Fit

    January 21, 2020, 4:30 PM - 5:25 PM @ St. Clair Senior Center

    This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Limit: 30 Room P204

    More Details
  26. Zumba Gold

    January 21, 2020, 5:30 PM - 6:30 PM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  27. Get Fit, Stay Fit

    January 22, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

    More Details
  28. Art with Vivian: Art Lives Here

    January 22, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center

    Share the pride! Proudly display your artistic flair on a wooden plank with raised pallet and brushes. A great wall or door hanger. (7 ½”H X 18 ½ ”W) Vivian Karros will be the instructor of this class. Student must register and pay for class by 1/17. Room R406 Limit 12 Class Fee: $25 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  29. Cooking on a Budget for 1 or 2

    January 22, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Begin your new year learning new low-cost, easy, quick-fix recipes! Learn tips to save money when planning, preparing, or shopping for meals. Items will be given out during this 6-week session to help you shop & prepare foods during each class. Space is limited, so sign up early. Limit 20 Room E303 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  30. Walk with Ease

    January 22, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

    More Details
  31. SAIL: Stay Active & Independent for Life

    January 22, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204

    More Details
  32. Let's Stretch

    January 22, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Limit: 20 Room P204

    More Details
  33. Art Connection

    January 22, 2020, 1:00 PM - 4:00 PM @ St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  34. Go4Life

    January 22, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

    More Details
  35. Intermediate Line Dance

    January 22, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center

    This class is for the intermediate line dance student. Learn different styles of dance to different types of music. Tom Robeson is the instructor. Limit: 40 Room S105

    More Details
  36. Get Fit, Stay Fit

    January 23, 2020, 8:30 AM - 9:25 AM @ St. Clair Senior Center

    This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  37. Social Art

    January 23, 2020, 9:00 AM - 3:00 PM @ St. Clair Senior Center

    Bring in your favorite art projects & let’s paint together. We can share ideas, and have a fun and relaxing time sharing art. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  38. St. Clair Senior Center Open House

    January 23, 2020, 9:30 AM - 11:00 AM @ St. Clair Senior Center

    If you have ever wondered about the activities & programs at St. Clair, now is the perfect time to come and check it out! The instructors and facilitators will be available to tell you all about their programs and classes. There will be displays, samples, and demonstrations during this time period. Make plans to drop by, ask questions and meet some amazing people. Light snacks will also be served. Room S102, S104 & S105 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  39. Zumba Gold

    January 23, 2020, 9:30 AM - 10:20 AM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  40. Open Knit & Crochet

    January 23, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your knitting and crocheting projects. No sign-up required. Bring your own supplies. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  41. Quilting

    January 23, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Volunteer quilters quilt for people in the public for a donation to the senior center. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  42. Walk with Ease

    January 23, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

    More Details
  43. Go4Life

    January 23, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    A low impact exercise group which focuses on Strength, Flexibility and Balance. The exercise group is great for those just starting an exercise routine or just getting back into exercising. Limit: 20 Room P204

    More Details
  44. Fti4U

    January 23, 2020, 12:00 PM - 2:00 PM @ St. Clair Senior Center

    Sign up for a 30-minute session with Jennifer Griffith to assess personal fitness goals & develop a program that is tailored just for you. Limit: 4 Room P204

    More Details
  45. Harmonicas for Health

    January 23, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Are you looking for something fun & interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation’s H4H class is a good way to exercise your lungs, learn how to play the harmonica, & meet new friends. No music background is needed! Limit 30 Room R502 Contact Laura Grissom, lgrissom@murfreesborotn.gov

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  46. SAIL: Stay Active and Independent for Life

    January 23, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class. Limit: 15 Room P206

    More Details
  47. Seniors Acting Up

    January 23, 2020, 1:00 PM - 3:30 PM @ St. Clair Senior Center

    Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! Meets in Room S104 on February 6. Room S105 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  48. Core Galore

    January 23, 2020, 2:30 PM - 3:30 PM @ St. Clair Senior Center

    In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206

    More Details
  49. Trivia Games

    January 23, 2020, 4:00 PM - 5:00 PM @ St. Clair Senior Center

    Come join us for Trivia Games! Teams will compete while answering questions ranging from all different topics. The winning team walks away with prizes. Snacks, drinks, music and fun supplied every night. If you don’t have a team, don’t worry; teams are selected at random each night. Room S104 Limit 40 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

    More Details
  50. Forever Fit

    January 23, 2020, 4:30 PM - 5:25 PM @ St. Clair Senior Center

    This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Limit: 30 Room P204

    More Details
  51. Zumba Gold

    January 23, 2020, 5:30 PM - 6:30 PM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  52. Get Fit, Stay Fit

    January 24, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

    More Details
  53. Art for the Young at Heart

    January 24, 2020, 10:00 AM - 12:00 PM @ St. Clair Senior Center

    Coloring books, simple puzzles, games, and crafts will be available for this self-led program. Open to all including those who are intellectually challenged, have dementia, or Alzheimer’s over the age of 60. At least one caregiver must always be present. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  54. Intro to Piano: 6-week Workshop

    January 24, 2020, 10:00 AM - 10:30 AM @ St. Clair Senior Center

    Let’s learn to play the piano together. This class is offered for all beginners in a 6-week workshop. Participants will learn to play and understand basic chords and songs for immediate enjoyment! Loaner instruments are available with instructor Jane McNulty. Room E304 Limit 10 Class Fee: $60 for 6-week course Contact: Kathy Herod, kherod@murfreesborotn.gov

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  55. Go4Life

    January 24, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

    More Details
  56. Music Jam Session

    January 24, 2020, 1:00 PM - 3:30 PM @ St. Clair Senior Center

    Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying. Room S105 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  57. Bean Auction

    January 24, 2020, 2:00 PM - 3:30 PM @ St. Clair Senior Center

    Do you like attending auctions? Do you like bidding for items? Come out for evening bidding and paying with beans. All prizes and beans supplied by Home Instead. Room S104 Limit 50 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  58. Mystery Movie

    January 24, 2020, 4:00 PM - 6:00 PM @ St. Clair Senior Center

    It’s Mystery movie time! Can you guess what it is? A white single mother who dreams of being on Broadway, has a chance encounter with a black widow. Annie becomes the caretaker of her daughter. Both women deal with the difficulties of motherhood. Room S104 Limit 30 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  59. Arthritis Support Group

    January 25, 2020, 10:00 AM - 11:30 AM @ St. Clair Senior Center

    This group will share tips of care with each other, learn from others and even go on outings. In January we will identify and set health goals. In February we will talk about nutrition and supplementation. If you have a form of arthritis or care for someone who does, join us and bring your thoughts about the kind of activities you would like for us to share. Room S104 Contact: Laura Grissom, lgrissom@murfreesborotn.gov

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  60. Get Fit, Stay Fit

    January 27, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

    More Details
  61. Stained Glass Class

    January 27, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center

    Instructor Fiona Dowd welcomes all students from beginner to intermediate level. Learn how to make a copper foiled stained-glass window sun catcher. Materials provided for beginner students. Class space is limited, so sign up early. Room R406 Limit 12 Class Fee: $65 per month Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  62. Blood Pressure Clinic

    January 27, 2020, 9:30 AM - 11:30 AM @ St. Clair Senior Center

    Did you know high blood pressure is called a “silent killer” because it often has no symptoms and goes undetected in a high percentage of people? Visit the nurse’s station on the first, second or fourth Monday of the month for a blood pressure check. Room S103B Contact Laura Grissom, lgrissom@murfreesborotn.gov

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  63. SAIL: Stay Active & Independent for Life

    January 27, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204

    More Details
  64. Let's Stretch

    January 27, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Limit: 20 Room P204

    More Details
  65. Wii Bowling

    January 27, 2020, 12:30 PM - 3:00 PM @ St. Clair Senior Center

    Join us for Wii Bowling League on Mondays. A fun and low impact game that simulates bowling at a real alley. League games start January 17. All individual players will be placed on a team for the season. Contact Trevor Hutchison at 615-848-2550 before January 13 to sign up. Room P206 Limit 32 Contact: Trevor Hutchison, thutchison@murfreesborotn.gov

    More Details
  66. Go4Life

    January 27, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

    More Details
  67. How Can I Eat Healthier?

    January 27, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    We all want to feel better and be healthier, and eating nutritiously is a great way to accomplish that. Come learn about foods that are filled with nutrients that provide positive benefits for your immune system, heart, & eyes, as well as cancer fighting effects. Taste testing and yummy recipes will be included in these twice monthly classes! Sign up only if you can come to most classes, please. The deadline to sign up is October 2. Room R503

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  68. Singing Seniors

    January 27, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Is singing what you love? Do you like to bring joy by singing to others? Join this amazing group! There are no auditions. Room S104 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  69. Fun & Fitness Line Dance

    January 27, 2020, 2:00 PM - 3:30 PM @ St. Clair Senior Center

    This is a beginner class. No previous dance experience required as you learn the line dance “vocabulary” and various rhythms in a fun atmosphere moving to all genres of music with instructor Phyllis Petty. Limit: 40 Room S105

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  70. 6-Week Stained Glass Class

    January 27, 2020, 4:30 PM - 6:30 PM @ St. Clair Senior Center

    Beginners and intermediate level students are welcome in this class. Learn how to make a copper foiled stained glass window suncatcher with instructor Fiona Dowd. All materials provided for beginners. Room R406 Limit 12 Class Fee: $65 for 6-week class Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  71. Get Fit, Stay Fit

    January 28, 2020, 8:30 AM - 9:25 AM @ St. Clair Senior Center

    This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  72. Social Ceramics

    January 28, 2020, 8:30 AM - 11:30 AM @ St. Clair Senior Center

    You will pay the instructor for the piece you are working on only. Piece price will include your paint and firing. No other fee. Learn different techniques for painting on ceramics in this class. Cash, checks, or credit cards are accepted. Room R406 Limit 16 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  73. Line Dance Practice with Delia

    January 28, 2020, 9:00 AM - 11:00 AM @ St. Clair Senior Center

    Learn the art of line dancing with instructor Delia Robeson. Limit: 25 Room P206

    More Details
  74. Health Break: Foot Care

    January 28, 2020, 9:30 AM - 10:30 AM @ St. Clair Senior Center

    Your feet are your foundation. Walking causes an increase of force on your feet of 1 and a half times your body weight! Dr. Saysoukha with Foot & Ankle Specialists of Middle TN will discuss tips for healthy feet for people of all ages and activity levels. Please sign up by January 24. Limit 50 Room S104 Contact: Laura Grissom, lgrissom@murfreesborotn.gov

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  75. Zumba Gold

    January 28, 2020, 9:30 AM - 10:20 AM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  76. Open Knit & Crochet

    January 28, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your knitting and crocheting projects. No sign-up required. Bring your own supplies. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  77. Quilting

    January 28, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Volunteer quilters quilt for people in the public for a donation to the senior center. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

    More Details
  78. Walk with Ease

    January 28, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

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  79. Go4Life

    January 28, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    A low impact exercise group which focuses on Strength, Flexibility and Balance. The exercise group is great for those just starting an exercise routine or just getting back into exercising. Limit: 20 Room P204

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  80. Fti4U

    January 28, 2020, 12:00 PM - 2:00 PM @ St. Clair Senior Center

    Sign up for a 30-minute session with Jennifer Griffith to assess personal fitness goals & develop a program that is tailored just for you. Limit: 4 Room P204

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  81. SAIL: Stay Active and Independent for Life

    January 28, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class. Limit: 15 Room P206

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  82. Advanced Line Dance Class

    January 28, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center

    This class is NOT for beginners. It is for those who have moved on from the beginners’ class. Tom Robeson is the instructor. Limit: 30 Room S105

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  83. Core Galore

    January 28, 2020, 2:30 PM - 3:30 PM @ St. Clair Senior Center

    In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206

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  84. Beginners Trivia

    January 28, 2020, 4:30 PM - 5:30 PM @ St. Clair Senior Center

    Come join us for Beginners Trivia! Easier questions for people interested in starting trivia for the first time. Teams will compete while answering questions ranging from all different topics. Snacks, drinks, music and fun supplied every night. If you don’t have a team, don’t worry; teams are selected at random each night. Don’t forget about the PRIZES for the winning team! Room S104 Limit 40 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  85. Forever Fit

    January 28, 2020, 4:30 PM - 5:25 PM @ St. Clair Senior Center

    This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Limit: 30 Room P204

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  86. Zumba Gold

    January 28, 2020, 5:30 PM - 6:30 PM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

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  87. Get Fit, Stay Fit

    January 29, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

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  88. Acrylic Techniques

    January 29, 2020, 9:00 AM - 12:00 PM @ St. Clair Senior Center

    Learn different techniques using acrylic paints with artist Vivian Karros. All supplies are provided. Students must register and pay for class by 1/10 & 1/24. Room R406 Limit 12 Class Fee: $25 for 2-day class Contact: Kathy Herod, kherod@murfreesborotn.gov

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  89. Cooking on a Budget for 1 or 2

    January 29, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Begin your new year learning new low-cost, easy, quick-fix recipes! Learn tips to save money when planning, preparing, or shopping for meals. Items will be given out during this 6-week session to help you shop & prepare foods during each class. Space is limited, so sign up early. Limit 20 Room E303 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  90. Walk with Ease

    January 29, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

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  91. SAIL: Stay Active & Independent for Life

    January 29, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204

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  92. Let's Stretch

    January 29, 2020, 11:30 AM - 12:00 PM @ St. Clair Senior Center

    Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Limit: 20 Room P204

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  93. Art Connection

    January 29, 2020, 1:00 PM - 4:00 PM @ St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  94. Butter Bean Auction

    January 29, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Kristen Brodie is such a fun auctioneer! Bid on your favorite item with butter beans. All prizes and beans supplied by The Rutherford Assisted Living. Fun! Room S104 Limit 50 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  95. Go4Life

    January 29, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

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  96. Intermediate Line Dance

    January 29, 2020, 1:15 PM - 2:45 PM @ St. Clair Senior Center

    This class is for the intermediate line dance student. Learn different styles of dance to different types of music. Tom Robeson is the instructor. Limit: 40 Room S105

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  97. Get Fit, Stay Fit

    January 30, 2020, 8:30 AM - 9:25 AM @ St. Clair Senior Center

    This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith. Limit: 30 Room P204

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  98. Social Art

    January 30, 2020, 9:00 AM - 3:00 PM @ St. Clair Senior Center

    Bring in your favorite art projects & let’s paint together. We can share ideas, and have a fun and relaxing time sharing art. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  99. Zumba Gold

    January 30, 2020, 9:30 AM - 10:20 AM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

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  100. Chat with an Officer: Citizens Police Academy

    January 30, 2020, 10:00 AM - 11:30 AM @ St. Clair Senior Center

    Citizens Police Academy: Senior Edition will cover the organizational overview of the Murfreesboro Police Department, the officer selection process and training basics the officers must go through in becoming a Murfreesboro police officer. Join Officer Amy Denton as she gives us the scoop. Those attending each bimonthly meeting (6 classes) will graduate and receive a diploma at the last class in November 2020. Room S104 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  101. Lunch Outing Trip

    January 30, 2020, 10:00 AM - 2:30 PM @ St. Clair Senior Center

    Featured on Tennessee Crossroads, old-fashioned favorites and daily specials are served in a cozy, family atmosphere. Fee includes transportation. Bring money for lunch. Cost: $15 Limit: 15 Deadline: January 22

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  102. Open Knit & Crochet

    January 30, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your knitting and crocheting projects. No sign-up required. Bring your own supplies. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  103. Quilting

    January 30, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Volunteer quilters quilt for people in the public for a donation to the senior center. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  104. Walk with Ease

    January 30, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

    More Details
  105. Go4Life

    January 30, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    A low impact exercise group which focuses on Strength, Flexibility and Balance. The exercise group is great for those just starting an exercise routine or just getting back into exercising. Limit: 20 Room P204

    More Details
  106. Fti4U

    January 30, 2020, 12:00 PM - 2:00 PM @ St. Clair Senior Center

    Sign up for a 30-minute session with Jennifer Griffith to assess personal fitness goals & develop a program that is tailored just for you. Limit: 4 Room P204

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  107. Harmonicas for Health

    January 30, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Are you looking for something fun & interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation’s H4H class is a good way to exercise your lungs, learn how to play the harmonica, & meet new friends. No music background is needed! Limit 30 Room R502 Contact Laura Grissom, lgrissom@murfreesborotn.gov

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  108. SAIL: Stay Active and Independent for Life

    January 30, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class. Limit: 15 Room P206

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  109. Seniors Acting Up

    January 30, 2020, 1:00 PM - 3:30 PM @ St. Clair Senior Center

    Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! Meets in Room S104 on February 6. Room S105 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  110. Core Galore

    January 30, 2020, 2:30 PM - 3:30 PM @ St. Clair Senior Center

    In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206

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  111. Trivia Games

    January 30, 2020, 4:00 PM - 5:00 PM @ St. Clair Senior Center

    Come join us for Trivia Games! Teams will compete while answering questions ranging from all different topics. The winning team walks away with prizes. Snacks, drinks, music and fun supplied every night. If you don’t have a team, don’t worry; teams are selected at random each night. Room S104 Limit 40 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  112. Forever Fit

    January 30, 2020, 4:30 PM - 5:25 PM @ St. Clair Senior Center

    This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Limit: 30 Room P204

    More Details
  113. Zumba Gold

    January 30, 2020, 5:30 PM - 6:30 PM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details
  114. Get Fit, Stay Fit

    January 31, 2020, 8:00 AM - 9:00 AM @ St. Clair Senior Center

    Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Limit: 40 Room S105

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  115. Art for the Young at Heart

    January 31, 2020, 10:00 AM - 12:00 PM @ St. Clair Senior Center

    Coloring books, simple puzzles, games, and crafts will be available for this self-led program. Open to all including those who are intellectually challenged, have dementia, or Alzheimer’s over the age of 60. At least one caregiver must always be present. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  116. Intro to Piano: 6-week Workshop

    January 31, 2020, 10:00 AM - 10:30 AM @ St. Clair Senior Center

    Let’s learn to play the piano together. This class is offered for all beginners in a 6-week workshop. Participants will learn to play and understand basic chords and songs for immediate enjoyment! Loaner instruments are available with instructor Jane McNulty. Room E304 Limit 10 Class Fee: $60 for 6-week course Contact: Kathy Herod, kherod@murfreesborotn.gov

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  117. Go4Life

    January 31, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Limit: 30 Room P204

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  118. Karaoke

    January 31, 2020, 1:00 PM - 3:30 PM @ St. Clair Senior Center

    Do you like to sing? Come and share your talents with this fun group. You will sing-along with your favorite musicians while reading the lyrics from a large screen TV. Room S105 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  119. Variety Show at St. Clair

    January 31, 2020, 6:00 PM - 8:00 PM @ St. Clair Senior

    Americas Got Talent has nothing on St. Clair’s Talent! Join us as we showcase YOUR talents with a night of fun and laughter. Sign-ups will be taken in Kathy’s office for those interested in performing. Everyone is a shining star, even if your talent is just showing us support! Bring your friends and family to this glorious event! Light snacks will be offered. Contact: Kathy Herod, kherod@murfreesborotn.gov

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