For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For adults. Enjoy artwork, live music, spoken word, and different styles of dance.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. April/May/June: Back Health July/Aug/Sept: Foot Health Oct/Nov/Dec: Myofascial Release

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

For adults and seniors; every 2nd and 4th Tuesday of each month.

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 12 and under. Each week for 12 weeks we will walk 1 mile, read one book and write one short book review. The final 1.1 miles will be held during Murph's Fun Run on Saturday August 18 at the Gateway Island Trail where completed journals can be redeemed for an award. *To participate in the program on your own time/day, journals may be picked up starting Saturday, May 26 at Cannonsburgh Village, Sports*Com or The Wilderness Station at Barfield Park during their normal business hours. This is a Better Boro Project and is sponsored in part by Read to Succeed.

For ages 12 and under. Each week for 11 weeks we will walk 1 mile, read one book and write one short book review. The week of the 4th of July will be on your own. The final 1.1 miles of the 13.1 half marathon will be held during Murph's Fun Run on Saturday August 18 at the Gateway Island Trail where completed journals can be redeemed for an award. *To participate in the program on your own time/day, journals may be picked up starting Saturday, May 26 at Cannonsburgh Village, Sports*Com or The Wilderness Station at Barfield Park during their normal business hours. This is a Better Boro Project and is sponsored in part by Read to Succeed.

Ages 6 and up. Spend a few hours with Rutherford County Project WET and Rutherford County Environmental Education. Listen to a story, then wade in Lytle Creek. Wear boots as sandals and flip flops are not appropriate. In the shallow water, we will explore the watery world that is part of our Stones River Watershed. Nets, magnifying glasses and field guides will be provided. Giveaways will be available after each class. Nearby parking is limited; carpooling with family and friends will add to the fun. Preregistration is requested so that we can get in touch with you in the event of cancelation.

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

Full court games with trained officials, one day per week. Teams interested in participating in the league can call 615-907-2251. Individuals not on a team will be assisted in being placed on a team.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

Join the many happy children under the spray from the Murfreesboro Fire and Rescue Department. Wear clothes and shoes that can get wet, and don’t forget your sunscreen and towel. Parents, plan to stay with your children and enjoy the water, too! In case of inclement weather, cancelations will be announced on the Murfreesboro Parks and Rec Facebook page.

Ages 8 - 15 Bump, set and spike it as qualified coaches give instruction on every aspect of volleyball. From beginners to advanced, youth volleyball players will have the opportunity to learn, develop and refine volleyball skills.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

For all ages. All lap lanes will be open at both Sports*Com and Patterson Park indoor pools every weekday from 6:00 a.m. to 8:00 a.m. for an invigorating morning workout.

Work off some of that early morning energy during some five-on-five full court basketball.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 8-17 Representative from area high schools are donating their time and talents to our participants. Each participant will receive a camp t-shirt. Lunch will be served. "Unity in our Community" is one of our visions to unite all people who can oftentimes see differences and forget that it is truly our hearts and our souls that join us together. Religious affiliation, skin color, financial status, political beliefs and other ways we may be different from one another should not be ways that divide us. We cannot have "Unity" without "U"!

Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!

For ages 7 and under. Discover different native plants and animal species that call Murfreesboro home. We will meet at a Greenway trailhead and go for a short work, create a craft project, sing songs and read a story. Each week we will explore a new topic specific to Middle Tennessee. Come enjoy the beautiful Greenway with us and learn new things...rain or shine!

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

Try out different types of canoes and kayaks with the help of volunteers from Stones River Watershed Association. You’ll learn boating basics, paddling strokes, and boat safety from knowledgeable volunteers. Discover characteristics and advantages of each craft. Paddles and personal flotation devices will be provided. Registration on-site.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.