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Date:
February 13, 2020
Time:
2:30 PM - 3:30 PM
Location:
St. Clair Senior Center
Address:
325 St. Clair Street
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
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Core Galore

Thursday, February 13, 2020

In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206