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Date:
February 3, 2020
Time:
10:30 AM - 11:30 AM
Location:
St. Clair Senior Center
Address:
325 St. Clair Street
Murfreesboro, TN 37133
Contact:
615-848-2550
Email:
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SAIL: Stay Active & Independent for Life

Monday, February 3, 2020

Stay active and independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Limit: 20 Room P204